A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Essentia Health

Essentia HealthLink: view organization details

Birthing Hospital Essentia Health - St. Mary's Medical Center

402 E 2nd St, Duluth, MN, 55805

Phone number(218) 786-3800 Website addresshttps://www.essentiahealth.org/services/obstetrics

Area Served: Southern St. Louis, Carlton and Lake counties

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Ely Clinic

300 W Conan St, Ely, MN, 55731

Phone number(218) 365-7900 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis and Lake Counties

Essentia Health

Essentia HealthLink: view organization details

Rural Health Clinic (Health Care Center) Essentia Health - Ely Clinic

300 W Conan St, Ely, MN, 55731

Phone number(218) 365-7900 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis and Lake Counties

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health Pharmacy - Silver Bay

99 Edison Blvd, Ste L, Silver Bay, MN, 55614

Phone number(218) 226-3829 Website addresshttps://www.essentiahealth.org

Area Served: Lake County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health Two Harbors Pharmacy

802 11th St, Ste C, Two Harbors, MN, 55616

Phone number(218) 834-7202 Website addresshttps://www.essentiahealth.org

Area Served: Lake County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Mary's - Superior

3500 Tower Ave, Superior, WI, 54880

Phone number(715) 817-7100 Website addresshttps://www.essentiahealth.org

Area Served: Area surrounding Superior, WI

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health - Duluth Clinic and Pharmacy - 1st Street Building

420 E 1st St, Duluth, MN, 55805

Phone number(218) 786-1685 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis, Carlton, and Lake counties

Full Circle Center for Psychotherapy

Full Circle Center for PsychotherapyLink: view organization details

Counseling Services

324 W Superior St, Ste 402, Duluth, MN, 55802

Phone number(218) 726-5433 EmailAninefullcircle@gmail.com

Area Served: St. Louis, Carlton, Cook, and Lake counties Douglas County in Wisconsin

Fast-Tracker

Fast-TrackerLink: view organization details

Information and Support - Mental Health and Substance Use Disorder Resources Call for Location Phone number(651) 426-6347 Website addresshttps://fasttrackermn.org/resources

Area Served: Statewide

Family Tree Clinic

Family Tree ClinicLink: view organization details

Helpline - Reproductive and Sexual Health

1919 Nicollet Ave, Minneapolis, MN, 55403

Phone number(800) 783-2287 Emailinfo@familytreeclinic.org Website addresshttps://www.familytreeclinic.org/services/reproductive-health

Area Served: Hennepin County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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