A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Kuefler Properties LLC

Kuefler Properties LLCLink: view organization details

Subsidized Housing for Families Itasca Apartments

609 8th St W, Park Rapids, MN, 56470

Phone number(320) 258-4433 Website addresshttp://www.kueflerproperties.com

Area Served: Hubbard County

Immigration Advocates Network

Immigration Advocates NetworkLink: view organization details

Forms Assistance - Citizenshipworks Call for Location Website addresshttps://www.citizenshipworks.org/en

Area Served: Nationwide

Immigration Advocates Network

Immigration Advocates NetworkLink: view organization details

Attorney Referral Service - ImmigrationLawHelp Call for Location Website addresshttps://www.immigrationlawhelp.org

Area Served: Nationwide

Immigration Advocates Network

Immigration Advocates NetworkLink: view organization details

Legal Education and Information - Immi Call for Location Website addresshttps://www.immi.org

Area Served: Nationwide

LawHelpMN.org

LawHelpMN.orgLink: view organization details

Legal Education and Information Call for Location Website addresshttps://www.lawhelpmn.org

Area Served: Statewide

La Leche League of Minnesota

La Leche League of MinnesotaLink: view organization details

Support Group - Breastfeeding Call for Location Phone number(507) 400-0928 EmailMankatoLLL@gmail.com Website addresshttp://www.lllofmndas.org/minnesota.html

Area Served: South Central Minnesota - Mankato and St. Peter Twin Cities Metro area East Central/Northern Minnesota

Legal Services of Northwest Minnesota (LSNM)

Legal Services of Northwest Minnesota (LSNM)Link: view organization details

Legal Assistance Legal Services of Northwest Minnesota (LSNM) - Moorhead Office

1015 7th Ave N, Moorhead, MN, 56560

Phone number(218) 233-8585 Website addresshttps://lsnmlaw.org/services

Area Served: Becker, Clay, Kittson, Marshall, Norman, Pennington, Polk, Red Lake, Roseau, and Wilkin counties

Legal Services of Northwest Minnesota (LSNM)

Legal Services of Northwest Minnesota (LSNM)Link: view organization details

Legal Assistance Bemidji

215 4th St NW, Bemidji, MN, 56601

Phone number(218) 751-9201 Website addresshttps://lsnmlaw.org/services

Area Served: Beltrami, Clearwater, Hubbard, Lake of the Woods, and Mahnomen counties

Hubbard County Department of Social Services

Hubbard County Department of Social ServicesLink: view organization details

Child Support Services (CSS)

205 Court Ave, Park Rapids, MN, 56470

Phone number(218) 732-1451 Emailintakes@co.hubbard.mn.us Website addresshttps://mn.gov/dhs/people-we-serve/children-and-families/services/child-support

Area Served: Hubbard County

Hubbard County Department of Social Services

Hubbard County Department of Social ServicesLink: view organization details

Child Foster Care (CFC) Licensing

205 Court Ave, Park Rapids, MN, 56470

Phone number(218) 732-1451 Emailbrian.ophus@co.hubbard.mn.us Website addresshttps://www.co.hubbard.mn.us/index.asp?SEC=FDC4D535-4200-4E40-99B4-88424B27E1A7

Area Served: Hubbard County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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