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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Area Served by County
- 246 Statewide
- 249 Aitkin County
- 805 Anoka County
- 250 Becker County
- 250 Beltrami County
- 259 Benton County
- 248 Big Stone County
- 254 Blue Earth County
- 252 Brown County
- 249 Carlton County
- 1050 Carver County
- 253 Cass County
- 250 Chippewa County
- 323 Chisago County
- 250 Clay County
- 247 Clearwater County
- 248 Cook County
- 250 Cottonwood County
- 252 Crow Wing County
- 800 Dakota County
- 254 Dodge County
- 251 Douglas County
- 253 Faribault County
- 254 Fillmore County
- 255 Freeborn County
- 256 Goodhue County
- 248 Grant County
- 863 Hennepin County
- 253 Houston County
- 248 Hubbard County
- 313 Isanti County
- 248 Itasca County
- 251 Jackson County
- 254 Kanabec County
- 253 Kandiyohi County
- 247 Kittson County
- 248 Koochiching County
- 248 Lac qui Parle County
- 247 Lake County
- 247 Lake of the Woods County
- 257 Le Sueur County
- 248 Lincoln County
- 250 Lyon County
- 246 Mahnomen County
- 247 Marshall County
- 252 Martin County
- 270 McLeod County
- 259 Meeker County
- 254 Mille Lacs County
- 253 Morrison County
- 255 Mower County
- 250 Murray County
- 254 Nicollet County
- 251 Nobles County
- 248 Norman County
- 259 Olmsted County
- 250 Otter Tail County
- 249 Pennington County
- 257 Pine County
- 252 Pipestone County
- 248 Polk County
- 250 Pope County
- 802 Ramsey County
- 248 Red Lake County
- 250 Redwood County
- 253 Renville County
- 270 Rice County
- 251 Rock County
- 247 Roseau County
- 851 Scott County
- 299 Sherburne County
- 261 Sibley County
- 254 St. Louis County
- 266 Stearns County
- 254 Steele County
- 248 Stevens County
- 249 Swift County
- 250 Todd County
- 248 Traverse County
- 254 Wabasha County
- 251 Wadena County
- 254 Waseca County
- 782 Washington County
- 253 Watonwan County
- 248 Wilkin County
- 255 Winona County
- 317 Wright County
- 249 Yellow Medicine County
Building Amenities
- 1 Pets Allowed
Client Conveniences
- 57 Assistance with community resources
- 40 Housing Consultation
- 43 Housing Transition / Sustaining
Dietary Needs and Preferences
- 2 Dietary Law - Halal
Doula Birth Settings
- 18 At home birth
- 19 Birth center
- 9 Clinic
- 19 Hospital
- 10 Telehealth
Doula Specialization
- 4 Cultural practices/ceremonies/traditions
- 10 Home birth
- 12 Induction of labor
- 2 Justice-impacted/Incarcerated birthing people
- 6 LGBTQ2-S+
- 7 Medical complication(s) (baby)
- 9 Medical complication(s) (mother)
- 13 Natural/holistic
- 6 Neonatal Intensive Care Unit (NICU)
- 1 Non-English speaking
- 14 Planning cesarean section
- 4 Polyamory/non-monogamy
- 12 Pregnancy after miscarriage/loss
- 10 Pre-term labor/delivery
- 6 Religious practices
- 6 Surrogacy
- 14 Trauma informed support
- 8 Twins/multiples
- 15 Vaginal Birth After Cesarean (VBAC)/Trial of Labor After Cesarean (TOLAC)
- 10 Virtual/remote support
Evidence-Based Programs
- 1 Early Head Start
- 5 Family Spirit
- 3 Healthy Families America
- 1 Maternal Early Childhood Sustained Home-Visiting (MECSH)
- 2 Parents as Teachers
- 17 Reach Out and Read clinic
Housing Unit Types
- 14 1 bedroom unit
- 17 2 bedroom unit
- 14 3 or more bedroom unit
- 1 Studio/efficiency
Legal Information
- 5 Benefits assistance
Licenses and Certifications
- 6 Community Mental Health Center (CMHC)
- 18 Federally Qualified Health Center
- 17 Mental Health Certification
Medical Equipment and Supplies
- 13 Nebulizer Drugs
- 29 Nebulizer Equipment and Supplies
- 15 Oxygen Equipment and Supplies
- 3 Portable Ramp
- 6 Speech Generating Devices
Medical Services
- 1 Nutrition assessment and/or counseling
- 1 Refugee Screening Clinic
- 1 Speech therapy
Medical Specialties
- 3 Neonatal Intensive Care Unit (NICU)
- 33 Pediatrics
- 16 Primary Care
- 5 Well-baby nursery
New Parent/Baby Supplies
- 2 Car Seats
- 8 Diapers
- 2 Formula
Organization Type
- 13 Community Action Partnership
Payment
- 1 Alternative Care Waiver (AC)
- 1 Brain Injury Waiver (BI)
- 1 Community Access for Disability Inclusion Waiver (CADI)
- 1 Community Alternative Care (CAC) Waiver
- 1 Developmental Disabilities Waiver (DD)
- 88 Free / no cost to eligible clients
- 68 Free / no cost to everyone
- 179 Medicaid (Medical Assistance)
- 172 Private health insurance
- 235 Private pay
- 97 Sliding fee scale
Service Availability
- 5 24 hours a day
Specialization
- 31 Adults with disabilities
- 15 African American Community
- 50 Autism Spectrum Disorder
- 20 Blind or visually impaired
- 8 Brain Injury (BI)
- 3 Caregivers
- 76 Children and/or youth with disabilities
- 36 Deaf or hard-of-hearing
- 15 Developmental disabilities
- 118 Disabilities
- 10 Ethiopian Community
- 185 Family
- 31 Female
- 11 High risk pregnancy
- 28 Hispanic/Latino Community
- 2 HIV/AIDS
- 14 Hmong Community
- 37 Homeless
- 56 Immigrants
- 18 Individuals with criminal histories accepted
- 18 Karen Community
- 12 Laotian Community
- 35 LGBTQ Community
- 2 Liberian Community
- 17 Male
- 49 Mental health
- 58 Native American Community
- 2 Nigerian Community
- 3 Non-Residential Treatment - Age Range
- 3 Non-Residential Treatment - Female
- 2 Non-Residential Treatment - Male
- 255 People with low income
- 7 Physical disabilities
- 31 Refugees
- 14 Remote
- 2 Residential Treatment - Age Range
- 2 Residential Treatment - Female
- 1 Residential Treatment - Male
- 3 Russian Community
- 30 Somali Community
- 21 Teen parent
- 14 Veteran
- 10 Vietnamese Community
Substance Use Disorder Treatment
- 3 Non-residential treatment
- 2 Residential treatment
- 3 Treatment for clients with children
Transportation
- 21 Assist passengers to and from vehicle
- 25 Special transportation services
- 11 Vehicle lift access
- 14 Vehicle ramp access
- 28 Wheelchair access

Wild Tree Psychotherapy

Wild Tree PsychotherapyLink: view organization details

Counseling Services Naturally Well - White Bear Lake

2025 4th St, Ste 100, White Bear Lake, MN, 55110

Phone number(651) 212-4920 Emailinfo@wildtreewellness.com Website addresshttps://wildtreewellness.com/specializations

Area Served: Twin Cities Metro area

Wild Tree Psychotherapy

Wild Tree PsychotherapyLink: view organization details

Counseling Services

1519 Central Pkwy, Ste 260, Eagan, MN, 55121

Phone number(651) 212-4920 Emailinfo@wildtreewellness.com Website addresshttps://wildtreewellness.com/specializations

Area Served: Twin Cities metro area

TwinCare Dental

TwinCare DentalLink: view organization details

Dental Clinic

4601 Bloomington Ave, Minneapolis, MN, 55407

Phone number(612) 886-3270 Emailtwincaredental@gmail.com Website addresshttps://www.twincaredental1.com

Area Served: Twin Cities Metro area

Transportation Plus

Transportation PlusLink: view organization details

Transportation

5010 Hillsboro Ave N, New Hope, MN, 55428

Phone number(612) 888-8888 Website addresshttps://www.tplusride.com/services

Area Served: Twin Cities metro area

Through the Looking Glass (TLG)

Through the Looking Glass (TLG)Link: view organization details

Legal Education and Information

3075 Adeline St, Ste 120, Berkeley, CA, 94703

Phone number(510) 848-1112 Emailtlg@lookingglass.org Website addresshttps://lookingglass.org/parents-grandparents

Area Served: Nationwide

Tricia Alexander

Tricia AlexanderLink: view organization details

Doula Support

Minneapolis, MN, 55408

Phone number(612) 730-5790 Emailtricia@sapphiredoula.com Website addresshttps://sapphiredoula.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Sherburne, Washington, Wright

WellShare International

WellShare InternationalLink: view organization details

Family Home Visiting

122 W Franklin Ave, Ste 510, Minneapolis, MN, 55404

Phone number(612) 871-3759 Emailinfo@wellshareinternational.org Website addresshttps://wellshareinternational.org/maternal-and-child-health-promotion

Area Served: Statewide

Welcome Baby Care

Welcome Baby CareLink: view organization details

Parenting Support

7900 International Dr, Ste 300, Bloomington, MN, 55425

Phone number(952) 942-5676 Website addresshttps://www.facebook.com/welcomebabycare

Area Served: Twin Cities Metro area

Watertown Dental

Watertown DentalLink: view organization details

Dental Clinic

603 Jefferson Ave SW, Watertown, MN, 55388

Phone number(952) 955-2650 Website addresshttps://www.watertowndental.com/services

Area Served: Carver, Hennepin and Wright counties

Wheelchair Liberty

Wheelchair LibertyLink: view organization details

Medical Equipment and Supplies

1312 17th St, Ste 795, Denver, CO, 80202

Phone number(888) 998-8840 Emailinfo@wheelchairliberty.com Website addresshttps://wheelchairliberty.com

Area Served: Nationwide

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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