A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Wild Tree Psychotherapy

Wild Tree PsychotherapyLink: view organization details

Counseling Services Naturally Well - White Bear Lake

2025 4th St, Ste 100, White Bear Lake, MN, 55110

Phone number(651) 212-4920 Emailinfo@wildtreewellness.com Website addresshttps://wildtreewellness.com/specializations

Area Served: Twin Cities Metro area

Wild Tree Psychotherapy

Wild Tree PsychotherapyLink: view organization details

Counseling Services

1519 Central Pkwy, Ste 260, Eagan, MN, 55121

Phone number(651) 212-4920 Emailinfo@wildtreewellness.com Website addresshttps://wildtreewellness.com/specializations

Area Served: Twin Cities metro area

TwinCare Dental

TwinCare DentalLink: view organization details

Dental Clinic

4601 Bloomington Ave, Minneapolis, MN, 55407

Phone number(612) 886-3270 Emailtwincaredental@gmail.com Website addresshttps://www.twincaredental1.com

Area Served: Twin Cities Metro area

Transportation Plus

Transportation PlusLink: view organization details

Transportation

5010 Hillsboro Ave N, New Hope, MN, 55428

Phone number(612) 888-8888 Website addresshttps://www.tplusride.com/services

Area Served: Twin Cities metro area

Through the Looking Glass (TLG)

Through the Looking Glass (TLG)Link: view organization details

Legal Education and Information

3075 Adeline St, Ste 120, Berkeley, CA, 94703

Phone number(510) 848-1112 Emailtlg@lookingglass.org Website addresshttps://lookingglass.org/parents-grandparents

Area Served: Nationwide

Tricia Alexander

Tricia AlexanderLink: view organization details

Doula Support

Minneapolis, MN, 55408

Phone number(612) 730-5790 Emailtricia@sapphiredoula.com Website addresshttps://sapphiredoula.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Sherburne, Washington, Wright

WellShare International

WellShare InternationalLink: view organization details

Family Home Visiting

122 W Franklin Ave, Ste 510, Minneapolis, MN, 55404

Phone number(612) 871-3759 Emailinfo@wellshareinternational.org Website addresshttps://wellshareinternational.org/maternal-and-child-health-promotion

Area Served: Statewide

Welcome Baby Care

Welcome Baby CareLink: view organization details

Parenting Support

7900 International Dr, Ste 300, Bloomington, MN, 55425

Phone number(952) 942-5676 Website addresshttps://www.facebook.com/welcomebabycare

Area Served: Twin Cities Metro area

Watertown Dental

Watertown DentalLink: view organization details

Dental Clinic

603 Jefferson Ave SW, Watertown, MN, 55388

Phone number(952) 955-2650 Website addresshttps://www.watertowndental.com/services

Area Served: Carver, Hennepin and Wright counties

Wheelchair Liberty

Wheelchair LibertyLink: view organization details

Medical Equipment and Supplies

1312 17th St, Ste 795, Denver, CO, 80202

Phone number(888) 998-8840 Emailinfo@wheelchairliberty.com Website addresshttps://wheelchairliberty.com

Area Served: Nationwide

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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