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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Aitkin County Health and Human Services

Aitkin County Health and Human ServicesLink: view organization details

County Programs for Income Assistance Address204 1st St NW, Aitkin, MN, 56431 Phone number(218) 927-7200 Emailachhs@aitkincountymn.gov Website addresshttps://www.co.aitkin.mn.us/departments/hhs

Area Served: Aitkin County

Big Stone County Family Service Center

Big Stone County Family Service CenterLink: view organization details

County Programs for Income Assistance Address340 2nd St NW, Ortonville, MN, 56278 Phone number(320) 839-2555 Emailfamilyservicecenter@bigstonecounty.gov Website addresshttps://bigstonecounty.gov/departments/family-services

Area Served: Big Stone County

Carlton County Public Health and Human Services

Carlton County Public Health and Human ServicesLink: view organization details

County Programs for Income Assistance Community Services Building Address14 N 11th St, Cloquet, MN, 55720 Phone number(218) 879-4511 Website addresshttps://www.carltoncountymn.gov/277/Public-Health-Human-Services

Area Served: Carlton County

Carlton County Public Health and Human Services

Carlton County Public Health and Human ServicesLink: view organization details

County Programs for Income Assistance Southern Carlton County Family Center Address316 Elm Ave, Moose Lake, MN, 55767 Phone number(218) 485-8520 Website addresshttps://www.carltoncountymn.gov/277/Public-Health-Human-Services

Area Served: Carlton County

Cook County Public Health and Human Services

Cook County Public Health and Human ServicesLink: view organization details

County Programs for Income Assistance Address411 W 2nd St, County Courthouse, Grand Marais, MN, 55604 Phone number(218) 387-3620 Website addresshttps://www.co.cook.mn.us/government/departments/public_health_and_human_services/index.php

Area Served: Cook County

Center for African Immigrants and Refugees Organization (CAIRO)

Center for African Immigrants and Refugees Organization (CAIRO)Link: view organization details

Transportation Center for African Immigrants and Refugees Organization - St. Cloud Address3333 W Division St, Ste 114, St. Cloud, MN, 56301 Phone number(320) 281-3232 Emailabdi@cairomn.org Website addresshttps://cairomn.org/health

Area Served: St. Cloud area

CAPI USA

CAPI USALink: view organization details

Job Training CAPI USA - Minneapolis Address3702 E Lake St, Minneapolis, MN, 55406 Phone number(612) 721-0122 Emailinfo@capiusa.org Website addresshttps://www.capiusa.org/services/economic-empowerment

Area Served: Twin Cities metro area

CAPI USA

CAPI USALink: view organization details

Financial Management Education CAPI USA - Minneapolis Address3702 E Lake St, Minneapolis, MN, 55406 Phone number(612) 721-0122 Emailinfo@capiusa.org Website addresshttps://www.capiusa.org/services/economic-empowerment

Area Served: Twin Cities metro area

CAPI USA

CAPI USALink: view organization details

Job Training CAPI USA - Brooklyn Center Address5930 Brooklyn Blvd, Brooklyn Center, MN, 55429 Phone number(612) 721-0122 Emailinfo@capiusa.org Website addresshttps://www.capiusa.org/services/economic-empowerment

Area Served: Dakota, Hennepin, Ramsey, and Washington counties

CAPI USA

CAPI USALink: view organization details

Financial Management Education CAPI USA - Brooklyn Center Address5930 Brooklyn Blvd, Brooklyn Center, MN, 55429 Phone number(612) 721-0122 Emailinfo@capiusa.org Website addresshttps://www.capiusa.org/services/economic-empowerment

Area Served: Dakota, Hennepin, Ramsey, and Washington counties

CAPI USA

CAPI USALink: view organization details

Food Shelf CAPI Asian Specific Food Shelf Address5930 Brooklyn Blvd, Brooklyn Center, MN, 55429 Phone number(612) 721-0122 Emailinfo@capiusa.org Website addresshttps://www.capiusa.org/services/basic-needs/#food-nutrition

Area Served: Food Shelf - Hennepin County Forms Assistance - Statewide

Crow Wing County Community Services

Crow Wing County Community ServicesLink: view organization details

County Programs for Income Assistance Address204 Laurel St, Brainerd, MN, 56401 Phone number(218) 824-1140 Emailpublic.health@crowwing.gov Website addresshttps://www.crowwing.gov/203/Emergency-Assistance

Area Served: Crow Wing County

Clay County Social Services

Clay County Social ServicesLink: view organization details

County Programs for Income Assistance Address715 11th St N, Ste 502, Moorhead, MN, 56560 Phone number(218) 299-5200 Emailsocial.services@co.clay.mn.us Website addresshttps://claycountymn.gov/1971/Social-Services

Area Served: Clay County

Carver County Health and Human Services

Carver County Health and Human ServicesLink: view organization details

County Programs for Income Assistance Carver County Social Services Address602 E 4th St, Chaska, MN, 55318 Phone number(952) 361-1600 Website addresshttps://www.carvercountymn.gov/departments/health-human-services

Area Served: Carver County

Dakota County Community Services Division

Dakota County Community Services DivisionLink: view organization details

County Programs for Income Assistance Dakota County Northern Service Center Address1 Mendota Rd W, West St. Paul, MN, 55118 Phone number(651) 554-5611 Website addresshttps://www.co.dakota.mn.us/HealthFamily/PublicAssistance/Emergency/Pages/default.aspx

Area Served: Dakota County

Chisago County Health and Human Services

Chisago County Health and Human ServicesLink: view organization details

County Programs for Income Assistance Address313 N Main St, Rm 230, Center City, MN, 55012 Phone number(651) 213-5600 Website addresshttps://www.chisagocountymn.gov/334/Health-Human-Services

Area Served: Chisago County

Chisago County Health and Human Services

Chisago County Health and Human ServicesLink: view organization details

County Programs for Income Assistance North Branch Office Address6133 402nd St, North Branch, MN, 55056 Phone number(651) 213-5600 Website addresshttps://www.chisagocountymn.gov/334/Health-Human-Services

Area Served: Chisago County

Centro Guadalupano

Centro GuadalupanoLink: view organization details

Free or Low-Cost Meals Address2424 18th Ave S, Minneapolis, MN, 55404 Phone number(612) 767-2430 Emailguadcenter@gmail.com Website addresshttps://www.guadcenter.org/human-services

Area Served: Hennepin County

Centro Guadalupano

Centro GuadalupanoLink: view organization details

Food Distribution Address2424 18th Ave S, Minneapolis, MN, 55404 Phone number(612) 767-2430 Emailguadcenter@gmail.com Website addresshttps://www.guadcenter.org/human-services

Area Served: Hennepin County

Clearwater County Department of Human Services

Clearwater County Department of Human ServicesLink: view organization details

County Programs for Income Assistance Address216 Park Ave NW, Bagley, MN, 56621 Phone number(218) 694-6164 Emailjamie.halverson@co.clearwater.mn.us Website addresshttps://www.co.clearwater.mn.us/human-services

Area Served: Clearwater County

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Disability Services and Resources

Disability Hub MN
Waiver and Disability Programs – County Offices
Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
MN Autism Resource Portal
Hearing Loss Services and Supports
Vision Loss
Medical Equipment and Supplies
Parent Advocacy
- Family Voices Minnesota
- PACER
- ARC
Parent Support and Organizations

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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