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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Fraser

FraserLink: view organization details

Mental Health Clinic Fraser Bloomington Address1801 American Blvd E, Ste 8, Bloomington, MN, 55425 Phone number(952) 767-2267 Website addresshttps://www.fraser.org/services/mental-health

Area Served: Most programs serve Hennepin County. Service area may be dependent on program

FamilyMeans

FamilyMeansLink: view organization details

Mental Health Clinic FamilyMeans - Stillwater Office Address1875 Northwestern Ave S, Stillwater, MN, 55082 Phone number(651) 439-4840 Website addresshttps://www.familymeans.org/counseling-therapy

Area Served: Washington County

FamilyMeans

FamilyMeansLink: view organization details

Mental Health Clinic FamilyMeans - Hudson, WI Office Address1200 Hosford St, Ste 201, Hudson, WI, 54016 Phone number(651) 439-4840 Website addresshttps://www.familymeans.org/counseling-therapy

Area Served: Washington County

FamilyMeans

FamilyMeansLink: view organization details

Mental Health Clinic FamilyMeans - Center for Grief & Loss Address1129 Grand Ave, St. Paul, MN, 55105 Phone number(651) 641-0177 Website addresshttps://www.familymeans.org/counseling-therapy

Area Served: Twin Cities Metro area

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

Mental Health Clinic Hennepin County Mental Health Center Address2215 E Lake St, Minneapolis, MN, 55407 Phone number(612) 596-9438 Website addresshttps://www.hennepin.us/residents/health-medical/mental-health-substance-use

Area Served: Hennepin County

Freeborn County Human Services

Freeborn County Human ServicesLink: view organization details

Mental Health Clinic Address203 W Clark St, Albert Lea, MN, 56007 Phone number(507) 377-5400 Website addresshttps://www.co.freeborn.mn.us/202/Mental-Health-Center

Area Served: Freeborn County

Human Development Center

Human Development CenterLink: view organization details

Mental Health Clinic St. Louis County Main Office Address1401 E 1st St, Duluth, MN, 55805 Phone number(218) 728-4491 Emailcontactus@hdchrc.org Website addresshttps://hdcnorth.org

Area Served: Services primarily provided in St. Louis County, services may be included in Cook, Itasca, and Lake counties as well

Human Development Center

Human Development CenterLink: view organization details

Mental Health Clinic Human Development Center - Duluth Address810 E 4th St, Duluth, MN, 55805 Phone number(218) 728-4491 Website addresshttps://hdcnorth.org

Area Served: St. Louis County

Human Development Center

Human Development CenterLink: view organization details

Mental Health Clinic Lake County Office Address325 11th Ave, Two Harbors, MN, 55616 Phone number(218) 834-5520 Emailcontactus@hdchrc.org Website addresshttps://hdcnorth.org

Area Served: Lake and Cook Counties

Human Development Center

Human Development CenterLink: view organization details

Mental Health Clinic Downtown Campus Address120 W 2nd St, Duluth, MN, 55802 Phone number(218) 728-4491 Website addresshttps://hdcnorth.org

Area Served: St. Louis County

Lakeland Mental Health Center

Lakeland Mental Health CenterLink: view organization details

Mental Health Clinic Lakeland Mental Health Center - Moorhead Address1010 32nd Ave S, Moorhead, MN, 56560 Phone number(218) 233-7524 Website addresshttps://lmhc.org/about-us

Area Served: Clay County

Lakeland Mental Health Center

Lakeland Mental Health CenterLink: view organization details

Mental Health Clinic Lakeland Mental Health Center - Detroit Lakes Address928 8th St SE, Detroit Lakes, MN, 56501 Phone number(218) 847-1676 Website addresshttps://lmhc.org/about-us

Area Served: Becker County

Lakeland Mental Health Center

Lakeland Mental Health CenterLink: view organization details

Mental Health Clinic Lakeland Mental Health Center - Fergus Falls Address980 S Tower Rd, Fergus Falls, MN, 56537 Phone number(218) 736-6987 Website addresshttps://lmhc.org/about-us

Area Served: Otter Tail County

Lakeland Mental Health Center

Lakeland Mental Health CenterLink: view organization details

Mental Health Clinic Lakeland Mental Health Center - Glenwood Address14 6th Ave NW, Glenwood, MN, 56334 Phone number(320) 634-3446 Website addresshttps://lmhc.org/about-us

Area Served: Pope County

Lakeland Mental Health Center

Lakeland Mental Health CenterLink: view organization details

Mental Health Clinic Lakeland Mental Health Center - Alexandria Address702 34th Ave E, Alexandria, MN, 56308 Phone number(320) 762-2400 Website addresshttps://lmhc.org/about-us

Area Served: Douglas County

Range Mental Health Center (RMHC)

Range Mental Health Center (RMHC)Link: view organization details

Mental Health Clinic Range Mental Health Center -William F. Sauve Building Address624 13th St S, Virginia, MN, 55792 Phone number(218) 749-2881 Website addresshttps://www.rangementalhealth.org/services

Area Served: Northeastern Minnesota, including Northern St. Louis, Koochiching, Lake, Cook counties, and within the vicinity of the three tribes including but not limited to Bois Forte and Nett Lake. ARMHS services provided in Itasca and St. Louis counties. Early Childhood Mental Health Services provided in Aitkin, Itasca, Koochiching, and Northern St. Louis counties

People Incorporated

People IncorporatedLink: view organization details

Mental Health Clinic People Inc - York Ave Address317 York Ave, St. Paul, MN, 55130 Phone number(651) 774-0011 Emailinfo@peopleincorporated.org Website addresshttps://www.peopleincorporated.org

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Ramsey, Scott, and Washington counties

People Incorporated

People IncorporatedLink: view organization details

Mental Health Clinic Stark Mental Health Clinic Address2120 Park Ave, Minneapolis, MN, 55404 Phone number(651) 829-1628 Website addresshttps://www.peopleincorporated.org

Area Served: Anoka, Dakota, Hennepin and Ramsey Counties

People Incorporated

People IncorporatedLink: view organization details

Mental Health Clinic Family Life Mental Health Center Address1930 Coon Rapids Blvd NW, Coon Rapids, MN, 55433 Phone number(651) 774-0011 EmailAdministration@flmhc.org Website addresshttps://www.peopleincorporated.org

Area Served: Anoka County

People Incorporated

People IncorporatedLink: view organization details

Mental Health Clinic New Hope Mental Health Clinic Address5555 Boone Ave N, New Hope, MN, 55428 Phone number(651) 774-0011 Website addresshttps://www.peopleincorporated.org

Area Served: Hennepin County

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Disability Services and Resources

Disability Hub MN
Waiver and Disability Programs – County Offices
Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
MN Autism Resource Portal
Hearing Loss Services and Supports
Vision Loss
Medical Equipment and Supplies
Parent Advocacy
- Family Voices Minnesota
- PACER
- ARC
Parent Support and Organizations

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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