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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Heike Health Mart Pharmacy

Heike Health Mart PharmacyLink: view organization details

Medical Equipment and Supplies Address213 W Main St, Durand, WI, 54736 Phone number(715) 672-5202 Website addresshttps://heikepharmacy.com

Area Served: Goodhue and Wabasha counties

Gundersen St. Elizabeth's Hospital and Clinics

Gundersen St. Elizabeth's Hospital and ClinicsLink: view organization details

Clinic Gundersen St. Elizabeth's Hospital Address1200 Grant Blvd W, Wabasha, MN, 55981 Phone number(651) 565-5600 Website addresshttps://www.gundersenhealth.org/locations/st-elizabeths-wabasha-clinic

Area Served: Wabasha County

Gundersen St. Elizabeth's Hospital and Clinics

Gundersen St. Elizabeth's Hospital and ClinicsLink: view organization details

Rural Health Clinic (Health Care Center) Gundersen St. Elizabeth's Hospital Address1200 Grant Blvd W, Wabasha, MN, 55981 Phone number(651) 565-5600 Website addresshttps://www.gundersenhealth.org/locations/st-elizabeths-wabasha-clinic

Area Served: Wabasha County

Energy CENTS Coalition

Energy CENTS CoalitionLink: view organization details

Utility Assistance - Gas and Electric Address823 7th St E, St. Paul, MN, 55106 Phone number(651) 774-9010 Emailecc@energycents.org Website addresshttps://www.energycents.org/help-paying-energy-bills

Area Served: Minnesota residents Service area specific to each program See Eligibility section and website for details

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic Administrative Office Call for Location Phone number(877) 655-2669 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Statewide

Decoding Dyslexia

Decoding DyslexiaLink: view organization details

Information and Support Call for Location Emailinfo@decodingdyslexia.org Website addresshttps://decodingdyslexiamn.org/about-dyslexia

Area Served: Statewide

HERO (Healthcare Equipment Recycling Organization)

HERO (Healthcare Equipment Recycling Organization)Link: view organization details

Medical Equipment and Supplies Address5012 53rd St S, Ste C, Fargo, ND, 58104 Phone number(701) 212-1921 Emailinfo@HEROFargo.org Website addresshttps://herofargo.org/products

Area Served: Statewide

Dodge, Fillmore and Olmsted County Victim Services

Dodge, Fillmore and Olmsted County Victim ServicesLink: view organization details

Safe Harbor Regional Navigator for Sexually Exploited or Trafficked Youth Address151 4th St SE, 3rd Fl, Rochester, MN, 55904 Phone number(507) 289-0636 Emailvictim.services@co.olmsted.mn.us Website addresshttps://www.olmstedcounty.gov/residents/public-safety-law-enforcement/victim-services/safe-harbor

Area Served: Dodge, Fillmore, Freeborn, Goodhue, Houston, Mower Olmsted, Rice, Steele, Wabasha, and Winona counties

Gundersen Health System

Gundersen Health SystemLink: view organization details

Clinic Gundersen St. Elizabeth's Wabasha Clinic Address1200 Grant Blvd W, Wabasha, MN, 55981 Phone number(651) 565-5600 Website addresshttps://www.gundersenhealth.org/services/primary-care

Area Served: Wabasha County

Due North

Due NorthLink: view organization details

Transportation Address29 Sycamore St, La Crescent, MN, 55947 Phone number(608) 394-4900 Emaildispatch@duenorthsts.com

Area Served: Cook, Lake, St. Louis, Carlton, Pine, Chisago, Goodhue, Wabasha, Olmsted, Winona, Fillmore and Houston counties

Emily Abad-Mccombs

Emily Abad-MccombsLink: view organization details

Doula Support AddressMN, 55904 Phone number(507) 785-9112 Emailemily@minnesotahomebirth.com Website addresshttps://www.minnesotahomebirth.com

Area Served: Dodge, Fillmore, Goodhue, Houston, Mower, Olmsted, Wabasha, Winona

Federal Communications Commission (FCC)

Federal Communications Commission (FCC)Link: view organization details

Low Cost Phone or Internet Service - Lifeline Call for Location Phone number(800) 234-9473 EmailLifelineSupport@usac.org Website addresshttps://www.lifelinesupport.org

Area Served: Nationwide

Library CareerForce Corner in Plainview

Library CareerForce Corner in PlainviewLink: view organization details

Job Training Address345 1st Ave NW, Plainview, MN, 55964 Phone number(507) 534-3425 Emailcareerforce@state.mn.us Website addresshttps://www.careerforcemn.com/CareerForceCorner

Area Served: Wabasha County

Library CareerForce Corner in Plainview

Library CareerForce Corner in PlainviewLink: view organization details

Career Counseling Address345 1st Ave NW, Plainview, MN, 55964 Phone number(507) 534-3425 Emailcareerforce@state.mn.us Website addresshttps://www.careerforcemn.com/CareerForceCorner

Area Served: Wabasha County

Lake City Food Shelf

Lake City Food ShelfLink: view organization details

Food Shelf Address600 S 8th St, Lake City, MN, 55041 Phone number(651) 345-5888 Emaillakecityfoodshelf@gmail.com Website addresshttps://lakecityfoodshelf.org

Area Served: Residents of the Lake City school district in Wabasha County, District 813

Lake City Public School District

Lake City Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address300 S Garden St, Lake City, MN, 55041 Phone number(651) 345-2198 Website addresshttps://www.lake-city.k12.mn.us

Area Served: Lake City Public School District

Lake City Public School District

Lake City Public School DistrictLink: view organization details

Early Childhood Screening District Office Address300 S Garden St, Lake City, MN, 55041 Phone number(651) 345-7188 Emailmschumacher@lake-city.k12.mn.us Website addresshttps://www.lake-city.k12.mn.us/community-ed-home-page/preschool

Area Served: Lake City Public School District

Lake City Public School District

Lake City Public School DistrictLink: view organization details

Kindergarten District Office Address300 S Garden St, Lake City, MN, 55041 Phone number(651) 345-2198 Website addresshttps://www.lake-city.k12.mn.us

Area Served: Lake City Public School District

Lake City Public School District

Lake City Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address300 S Garden St, Lake City, MN, 55041 Phone number(651) 385-8000 Emailmmmartinoakes@rwps.org Website addresshttps://www.lake-city.k12.mn.us

Area Served: Lake City Public School District

Lake City Public School District

Lake City Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address300 S Garden St, Lake City, MN, 55041 Phone number(651) 345-4551 Emailjrohan@lake-city.k12.mn.us Website addresshttps://www.lake-city.k12.mn.us

Area Served: Lake City Public School District

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Disability Services and Resources

Disability Hub MN
Waiver and Disability Programs – County Offices
Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
MN Autism Resource Portal
Hearing Loss Services and Supports
Vision Loss
Medical Equipment and Supplies
Parent Advocacy
- Family Voices Minnesota
- PACER
- ARC
Parent Support and Organizations

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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