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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford HealthCare Accessories - Grand Forks Address2600 Demers Ave, Ste 103, Grand Forks, ND, 58201 Phone number(218) 773-5840 Website addresshttps://www.sanfordhealth.org

Area Served: Polk and Marshall Counties

Sanford Health

Sanford HealthLink: view organization details

Mental Health Mobile Crisis Response Services Sanford Behavioral Health - Bemidji 1705 Anne Street Address1705 Anne St NW, Bemidji, MN, 56601 Phone number(800) 422-0045 Website addresshttps://www.sanfordhealth.org/locations/sanford-bemidji-crisis-center

Area Served: Beltrami County

StrongHearts Native Helpline

StrongHearts Native HelplineLink: view organization details

Helpline AddressEagan, MN, 55122 Phone number(844) 762-8483 Emailinfo@strongheartshelpline.org Website addresshttps://strongheartshelpline.org

Area Served: Nationwide

StrongHearts Native Helpline

StrongHearts Native HelplineLink: view organization details

Domestic Violence Support Services AddressEagan, MN, 55122 Phone number(844) 762-8483 Emailinfo@strongheartshelpline.org Website addresshttps://strongheartshelpline.org/get-help

Area Served: Nationwide

Sickle Cell Foundation of Minnesota

Sickle Cell Foundation of MinnesotaLink: view organization details

Information and Support - Sickle Cell Disease and Sickle Cell Trait AddressPO Box 22206, Minneapolis, MN, 55422 Website addresshttps://www.sicklecellmn.org

Area Served: Statewide

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Minnesota Urban and Rural Homesteading (MURL) Crookston Administrative Office Address102 N Broadway, Crookston, MN, 56716 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: West Polk, West Marshall and Norman counties

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Bridges Rental Assistance Program Crookston Administrative Office Address102 N Broadway, Crookston, MN, 56716 Phone number(218) 281-5832 Emailsherry.mulane@tvoc.org Website addresshttps://www.mnhousing.gov/rental-housing/grant-programs/active-funding/bridges.html

Area Served: West Polk, West Marshall and Norman counties

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Transitional Housing Crookston Administrative Office Address102 N Broadway, Crookston, MN, 56716 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: West Polk, West Marshall and Norman counties

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Community Action Agency Crookston Administrative Office Address102 N Broadway, Crookston, MN, 56716 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: West Polk, West Marshall and Norman counties

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Local Bus Service Crookston Transit Office Address1345 Fairfax Ave, Crookston, MN, 56716 Phone number(800) 201-3432 Emailtransit@tvoc.org Website addresshttps://www.tvoc.org

Area Served: Polk, Red Lake, Norman, Marshall, Kittson, Pennington, Mahnomen and Clearwater counties

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Transportation - Rural Transportation Collaborative (RTC) Crookston Transit Office Address1345 Fairfax Ave, Crookston, MN, 56716 Phone number(866) 884-2695 Emailrtc@tvoc.org Website addresshttps://www.tvoc.org

Area Served: Polk, Red Lake, Norman, Marshall, Kittson, Pennington, Mahnomen and Clearwater counties

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Local Bus Service Thief River Falls Transit Office Address524 Barzan Ave, Thief River Falls, MN, 56701 Phone number(800) 201-3432 Emailtransit@tvoc.org Website addresshttps://www.tvoc.org

Area Served: Polk, Red Lake, Norman, Marshall, Kittson, Pennington, Mahnomen and Clearwater counties

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Tri-Valley Opportunity Council - Crookston Address107 N Broadway, Ste 200, Crookston, MN, 56716 Phone number(218) 281-5832 Emailmhams@tvoc.org Website addresshttps://www.tvoc.org

Area Served: Kittson, Roseau, Lake of the Woods, Marshall, Pennington, Red Lake, Norman, Polk, and Clearwater counties

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Family and Community Resource Navigator Tri-Valley Opportunity Council - Crookston Address107 N Broadway, Ste 200, Crookston, MN, 56716 Phone number(218) 281-5832 Emailmhams@tvoc.org Website addresshttps://www.tvoc.org

Area Served: Kittson, Roseau, Lake of the Woods, Marshall, Pennington, Red Lake, Norman, Polk, and Clearwater counties

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Learning Scholarship Tri-Valley Opportunity Council - Early Learning Scholarship Office Address102 N Broadway, Crookston, MN, 56716 Phone number(218) 281-5832 Emailkathryn.gunderson@tvoc.org Website addresshttps://www.tvoc.org

Area Served: Kittson, Marshall, Norman, Pennington, Polk, Red Lake and Roseau counties

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Head Start Crookston Family Service Center Address1407 Erskine St, Crookston, MN, 56716 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: West Polk, West Marshall and Norman counties

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Help Paying for Basic Needs Crookston Family Service Center Address1407 Erskine St, Crookston, MN, 56716 Phone number(800) 201-3475 Website addresshttps://www.tvoc.org

Area Served: West Polk, West Marshall and Norman counties

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Energy Assistance Program Crookston Family Service Center Address1407 Erskine St, Crookston, MN, 56716 Phone number(866) 264-3729 Emaileap@tvoc.org Website addresshttps://www.tvoc.org

Area Served: West Polk, West Marshall and Norman counties

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start Crookston Family Service Center Address1407 Erskine St, Crookston, MN, 56716 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: West Polk, West Marshall and Norman counties

UCare Health Ride

UCare Health RideLink: view organization details

Transportation Address500 Stinson Blvd, Minneapolis, MN, 55413 Phone number(800) 864-2157 Website addresshttps://www.ucare.org/health-wellness/special-programs/ucare-health-ride

Area Served: Statewide with UCare insurance

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Disability Services and Resources

Disability Hub MN
Waiver and Disability Programs – County Offices
Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
MN Autism Resource Portal
Hearing Loss Services and Supports
Vision Loss
Medical Equipment and Supplies
Parent Advocacy
- Family Voices Minnesota
- PACER
- ARC
Parent Support and Organizations

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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