A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Disability Hub MN

Ask for help using phone (1-866-333-2466), chat and email options. Free statewide resource network that helps solve problems, navigate the system and plan for the future. Envision your child’s best life, then make a plan to get there. Whether you’re facing an immediate need or looking years ahead, Hub experts can help you make connections and take steps to move ahead.

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Amherst H. Wilder Foundation

Amherst H. Wilder FoundationLink: view organization details

Mental Health Clinic Wilder Day Treatment

929 Lafond Ave, St. Paul, MN, 55104

Phone number(651) 280-2310 Website addresshttps://www.wilder.org/what-we-offer/mental-health-wellness-services

Area Served: Ramsey County

Annandale Public School District

Annandale Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

125 Cherry Ave N, Annandale, MN, 55302

Phone number(320) 543-1122 EmailmawsecoB-3helpmegrow@mawseco.k12.mn.us Website addresshttps://www.isd876.org/site/Default.aspx?PageID=163

Area Served: Annandale Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Beltrami County Health & Human Services

Beltrami County Health & Human ServicesLink: view organization details

Apply for Waiver Programs

616 America Ave NW, Bemidji, MN, 56601

Phone number(218) 333-8246 Website addresshttp://www.co.beltrami.mn.us/Departments/HHS/HHS%20Home.html

Area Served: Beltrami County

Advanced Behavioral Health, Inc

Advanced Behavioral Health, IncLink: view organization details

Counseling Services Advanced Behavioral Health, Inc - Brooklyn Center

6160 Summit Dr N, Ste 375, Brooklyn Center, MN, 55430

Phone number(763) 560-8331 Emailsvoss@abhtherapy.com Website addresshttps://abhtherapy.com

Area Served: Twin Cities Metro area

Benton County Human Services

Benton County Human ServicesLink: view organization details

County Programs for People with Disabilities

531 Dewey St, Foley, MN, 56329

Phone number(320) 968-5087 Website addresshttps://www.co.benton.mn.us/343/Family-Child-Services

Area Served: Benton County

Braham Public School District

Braham Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

531 Elmhurst Ave S, Braham, MN, 55006

Phone number(763) 389-6730 Emailhmg@rumriverspecialed.k12.mn.us Website addresshttps://www.braham.k12.mn.us

Area Served: Braham Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Browns Valley Public School District

Browns Valley Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

118 Church St S, Browns Valley, MN, 56219

Phone number(320) 585-2245 Emailmsechmg@morris.k12.mn.us Website addresshttps://www.brownsvalley.k12.mn.us

Area Served: Browns Valley Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Blue Earth Area School District

Blue Earth Area School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

315 E 6th St, Blue Earth, MN, 56013

Phone number(507) 238-4133 Emailspechmg@southernplainsedcoop.org Website addresshttps://www.beaschools.org

Area Served: Blue Earth Area Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Benton County Public Health

Benton County Public HealthLink: view organization details

Follow Along Program

531 Dewey St, PO Box 107, Foley, MN, 56329

Phone number(320) 968-5331 Emailpublichealth@co.benton.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Benton County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Brainerd Public School District

Brainerd Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

804 Oak St, Brainerd, MN, 56401

Phone number(218) 454-5534 Emailhelpmegrow@isd181.org Website addresshttps://brainerdce.ss12.sharpschool.com/early_childhood/early_childhood_special_education_

Area Served: Brainerd Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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