A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Disability Hub MN

Ask for help using phone (1-866-333-2466), chat and email options. Free statewide resource network that helps solve problems, navigate the system and plan for the future. Envision your child’s best life, then make a plan to get there. Whether you’re facing an immediate need or looking years ahead, Hub experts can help you make connections and take steps to move ahead.

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Benton County Public Health

Benton County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program

531 Dewey St, PO Box 107, Foley, MN, 56329

Phone number(320) 968-5331 Emailpublichealth@co.benton.mn.us Website addresshttps://www.co.benton.mn.us/358/Women-Infants-Children-WIC

Area Served: Benton County

Apply Online: https://www.health.state.mn.us/wicapply

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

WIC - Supplemental Nutrition Program Bois Forte Human Services Division - Nett Lake

13071 Nett Lake Rd, Ste A & B, Nett Lake, MN, 55772

Phone number(218) 410-3293 Website addresshttps://boisforte.com

Area Served: Bois Forte Reservation

Apply Online: https://www.health.state.mn.us/wicapply

Anoka County Public Health and Environmental Services

Anoka County Public Health and Environmental ServicesLink: view organization details

WIC - Supplemental Nutrition Program

2100 3rd Ave, Ste 600, Anoka, MN, 55303

Phone number(763) 324-4230 Emailpublic.health@anokacountymn.gov Website addresshttps://www.anokacountymn.gov/525/Women-Infants-Children-WIC

Area Served: Anoka County

Apply Online: https://www.health.state.mn.us/wicapply

Brown County Public Health Department

Brown County Public Health DepartmentLink: view organization details

WIC - Supplemental Nutrition Program

1117 Center St, New Ulm, MN, 56073

Phone number(507) 233-6800 EmailJaimee.Brand@co.brown.mn.us Website addresshttps://www.co.brown.mn.us/300/Children-Family-WIC

Area Served: Brown County

Apply Online: https://www.health.state.mn.us/wicapply

Blue Earth County Community Health Department

Blue Earth County Community Health DepartmentLink: view organization details

WIC - Supplemental Nutrition Program

410 S 5th St, Mankato, MN, 56001

Phone number(507) 304-4163 EmailKelley.Haeder@blueearthcountymn.gov Website addresshttps://www.blueearthcountymn.gov/264/Women-Infant-Children-WIC

Area Served: Blue Earth County

Apply Online: https://www.health.state.mn.us/wicapply

Bloomington Public Health

Bloomington Public HealthLink: view organization details

WIC - Supplemental Nutrition Program

1900 W Old Shakopee Rd, Bloomington, MN, 55431

Phone number(952) 563-8993 Emailpublichealth@BloomingtonMN.gov Website addresshttps://www.bloomingtonmn.gov/ph/public-health

Area Served: Cities of Bloomington, Richfield, and Edina

Apply Online: https://www.health.state.mn.us/wicapply

Beltrami County Health & Human Services

Beltrami County Health & Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program

616 America Ave NW, Bemidji, MN, 56601

Phone number(218) 333-8140 EmailPublic.Health@co.beltrami.mn.us Website addresshttps://www.co.beltrami.mn.us/services/public-health/wic

Area Served: Beltrami County

Apply Online: https://www.health.state.mn.us/wicapply

Aitkin County Health and Human Services

Aitkin County Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program

204 1st St NW, Aitkin, MN, 56431

Phone number(218) 927-7201 Emailachhs@aitkincountymn.gov Website addresshttps://www.co.aitkin.mn.us/departments/hhs/public-health/public-health-wic-services.php

Area Served: Aitkin County

Apply Online: https://www.health.state.mn.us/wicapply

Becker County Public Health

Becker County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program

712 Minnesota Ave, Fl 1, Detroit Lakes, MN, 56501

Phone number(218) 847-5628 Emailwiconline@co.becker.mn.us Website addresshttps://www.co.becker.mn.us/dept/public_health/wic.aspx

Area Served: Becker County

Apply Online: https://www.health.state.mn.us/wicapply

Carlton County Public Health and Human Services

Carlton County Public Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program Community Services Building

14 N 11th St, Cloquet, MN, 55720

Phone number(218) 879-4511 Website addresshttps://www.carltoncountymn.gov/345/WIC

Area Served: Carlton County

Apply Online: https://www.health.state.mn.us/wicapply

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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