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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Social, Emotional, or Behavioral Concerns 1,884 Results

3.Contact a mental health provider that specializes in working with young children (birth-5 years) and their families. Explore other supportive programs available in your community.

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Rochester Community Church Pantry

Rochester Community Church PantryLink: view organization details

Food Shelf Address971 16th St SE, Rochester, MN, 55904 Phone number(507) 289-7491 Emailadmin@rochestercommunitychurch.org Website addresshttps://rochestercommunitychurch.org/channel-one-food-bank

Area Served: Olmsted County

Rural Enrichment and Counseling Headquarters (REACH)

Rural Enrichment and Counseling Headquarters (REACH)Link: view organization details

Food Distribution - BackPack Program Address421 5th St, Hawley, MN, 56549 Phone number(218) 483-3145 Website addresshttps://www.ruralenrichment.org/family-support

Area Served: Becker, Clay, and Norman counties

Rural Enrichment and Counseling Headquarters (REACH)

Rural Enrichment and Counseling Headquarters (REACH)Link: view organization details

Holiday Program Address421 5th St, Hawley, MN, 56549 Phone number(218) 483-3145 Website addresshttps://www.ruralenrichment.org/family-support

Area Served: Becker, Clay, and Norman counties

Parkers Prairie Public School District

Parkers Prairie Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address411 S Otter Ave, Parkers Prairie, MN, 56361 Phone number(218) 338-6011 Emailtmoritz@pp.k12.mn.us Website addresshttps://www.isd547.org

Area Served: Parkers Prairie Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Parkers Prairie Public School District

Parkers Prairie Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address411 S Otter Ave, Parkers Prairie, MN, 56361 Phone number(612) 803-9095 Emailswalsh@alexschools.org Website addresshttps://www.isd547.org

Area Served: Parkers Prairie Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Rothsay Public School District

Rothsay Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address2040 County Road 52, Rothsay, MN, 56579 Phone number(218) 998-0935 EmailFFASECHMG@ffarea935coop.org Website addresshttp://www.rothsay.k12.mn.us

Area Served: Rothsay Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Rothsay Public School District

Rothsay Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address2040 County Road 52, Rothsay, MN, 56579 Phone number(218) 998-0935 Emailffasechmg@ffarea935coop.org Website addresshttp://www.rothsay.k12.mn.us

Area Served: Rothsay Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Philomena House

Philomena HouseLink: view organization details

Birthing and Parenting Education Call for Location Phone number(651) 373-1205 EmailPhilomenaHouse906@gmail.com Website addresshttps://philomenahouse.org/become-a-resident

Area Served: Ramsey County

Pregnancy Options LifeCare Center

Pregnancy Options LifeCare CenterLink: view organization details

Birthing and Parenting Education Address18 2nd St NW, Faribault, MN, 55021 Phone number(507) 332-7644 Website addresshttps://pregnancyoptionsfbo.org/programs

Area Served: Rice County

Rice County Public Health

Rice County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address320 3rd St NW, Ste 1, Faribault, MN, 55021 Phone number(507) 332-6111 EmailRCPublicHealth@ricecountymn.gov Website addresshttps://www.ricecountymn.gov/285/Child-and-Teen-Checkups

Area Served: Rice County

Rice County Public Health

Rice County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address320 3rd St NW, Ste 1, Faribault, MN, 55021 Phone number(507) 332-5906 EmailRCPublicHealth@ricecountymn.gov Website addresshttps://www.ricecountymn.gov/281/Women-Infants-Children-WIC

Area Served: Rice County

Apply Online: https://www.health.state.mn.us/wicapply

Salvation Army - Rochester

Salvation Army - RochesterLink: view organization details

Utility Assistance - HeatShare Rochester Worship and Service Center Address20 1st Ave NE, Rochester, MN, 55906 Phone number(507) 288-3663 Website addresshttps://centralusa.salvationarmy.org/northern/heatshare-program

Area Served: Olmsted County HeatShare assistance provided for Olmsted, Wabasha and Winona counties.

Salvation Army - Rochester

Salvation Army - RochesterLink: view organization details

Dental Clinic Good Samaritan Health Clinic / Castleview Apartments Address120 Broadway Ave N, Rochester, MN, 55906 Phone number(507) 529-4100 Website addresshttps://centralusa.salvationarmy.org/northern/goodsamaritanclinic

Area Served: Olmsted County

Salvation Army - Rochester

Salvation Army - RochesterLink: view organization details

Clinic Good Samaritan Health Clinic / Castleview Apartments Address120 Broadway Ave N, Rochester, MN, 55906 Phone number(507) 529-4100 Website addresshttps://centralusa.salvationarmy.org/northern/goodsamaritanclinic

Area Served: Olmsted County

Salvation Army - Rochester

Salvation Army - RochesterLink: view organization details

Holiday Program Social Services Center Address115 1st Ave NE, Rochester, MN, 55906 Phone number(507) 288-3663 Website addresshttps://centralusa.salvationarmy.org/northern/rochester/programs-and-services

Area Served: Rochester area

Salvation Army - Albert Lea

Salvation Army - Albert LeaLink: view organization details

Utility Assistance - HeatShare Address302 Court St, Albert Lea, MN, 56007 Phone number(800) 842-7279 Website addresshttps://centralusa.salvationarmy.org/northern/albertlea/utility-assistance

Area Served: Freeborn County

Salvation Army - Albert Lea

Salvation Army - Albert LeaLink: view organization details

Help Paying for Basic Needs Address302 Court St, Albert Lea, MN, 56007 Phone number(507) 373-8776 Website addresshttps://centralusa.salvationarmy.org/northern/albertlea/programs-and-serivces

Area Served: Freeborn County

Salvation Army - Austin

Salvation Army - AustinLink: view organization details

Food Shelf Address409 1st Ave NE, Austin, MN, 55912 Phone number(507) 437-4566 Website addresshttps://centralusa.salvationarmy.org/northern/austin/cure-hunger

Area Served: Mower County

Rochester Public School District

Rochester Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address615 7th St SW, Edison Building, Rochester, MN, 55902 Phone number(507) 328-4900 Emailearlyintervention@rochesterschools.org Website addresshttps://www.rochesterschools.org

Area Served: Rochester Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Rochester Public School District

Rochester Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address615 7th St SW, Edison Building, Rochester, MN, 55902 Phone number(507) 328-4903 EmailRochesterECSE@rochesterschools.org Website addresshttps://www.rochesterschools.org

Area Served: Rochester Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

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Developmental and Behavior Concerns

Medical Evaluation
- Health Care Providers/Clinics
Early Intervention/Education Evaluation
- Referral Form for Help Me Grow
- Local ECSE programs for children birth to 2 years of age
- Local ECSE programs for children 3 to 5 years of age
- Local programs for children in kindergarten or higher grades
Social, Emotional, or Behavioral Concerns
- Early Childhood Mental Health Agencies
- Children's Therapeutic Services and Supports/CTSS (birth to 21 years)
- Parenting Support Programs

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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