A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Social, Emotional, or Behavioral Concerns 43 Results

3.Contact a mental health provider that specializes in working with young children (birth-5 years) and their families. Explore other supportive programs available in your community.

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Kat Stangler

Kat StanglerLink: view organization details

Doula Support AddressNorthfield, MN, 55057 Phone number(507) 581-2985 Emailgoldenhourbirthservicesmn@gmail.com Website addresshttps://www.goldenhourbirthservicesmn.com/birthdoulasupport

Area Served: Anoka, Dakota, Faribault, Freeborn, Goodhue, Hennepin, Ramsey, Rice, Shakopee Mdewakanton Sioux Reservation, St. Louis, Scott, Steele, Waseca

Liz Hochman

Liz HochmanLink: view organization details

Doula Support AddressHopkins, MN, 55343 Phone number(612) 229-2490 Emailliz@birthedmn.com Website addresshttps://www.birthedmn.com

Area Served: Anoka, Hennepin

MedCity Doulas

MedCity DoulasLink: view organization details

Doula Support AddressPine Island, MN, 55963 Phone number(507) 218-7307 Emailinfo@medcitydoulas.com Website addresshttps://www.medcitydoulas.com

Area Served: Dodge, Goodhue and Olmsted counties

Kathy McGovern

Kathy McGovernLink: view organization details

Doula Support Address5344 Sunnyview Rd, Hermantown, MN, 55811 Phone number(218) 341-4538 Emailkaemac3@yahoo.com

Area Served: St. Louis County

Lactation Lynn

Lactation LynnLink: view organization details

Doula Support AddressSt. Paul, MN, 55129 Phone number(763) 607-3359 Emailinfo@lactationlynn.com Website addresshttps://www.lactationlynn.com

Area Served: Dakota, Ramsey, Washington

Little Lotus Doula

Little Lotus DoulaLink: view organization details

Doula Support AddressMinneapolis, MN, 55433 Emaillittle.lotus.doula@gmail.com Website addresshttps://www.littlelotusdoula.com

Area Served: Anoka, Hennepin

Jakayla Crowley

Jakayla CrowleyLink: view organization details

Doula Support AddressHopkins, MN, 55305 Phone number(763) 280-3009 Emailjakayla_crowley2000@yahoo.com

Area Served: Blue Earth, Dakota, Hennepin, Ramsey, Scott

Ninde Doulas

Ninde DoulasLink: view organization details

Doula Support Shashana Skippingday AddressMinneapolis, MN, 55407 Phone number(651) 325-9267 Emailsskippingday@diw-mn.org Website addresshttps://www.facebook.com/NindeDoulaProject

Area Served: Becker, Carver, Cass, Dakota, Hennepin, Leech Lake Band of Ojibwe, Mille Lacs Band of Ojibwe, Pennington, Praire Island Indian Community, Red Lake Band of Chippewa Indians, Red Lake, Shakopee Mdewakanton Sioux Reservation, Stearns, Washington, White Earth Reservation, Statewide

Ninde Doulas

Ninde DoulasLink: view organization details

Doula Support Camila Valenzuela-Panza AddressMinneapolis, MN, 55407 Phone number(407) 202-9455 Emailcamilavalenzuela0702@gmail.com Website addresshttps://www.facebook.com/NindeDoulaProject

Area Served: Hennepin

My Love Grows

My Love GrowsLink: view organization details

Doula Support AddressStillwater, MN, 55082 Phone number(612) 842-4405 Emailmylovegrowsdoula@gmail.com

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, Sherburne, Washington, Wright, Statewide

My Birth Choices

My Birth ChoicesLink: view organization details

Doula Support AddressRochester, MN, 55901 Emailbirthchoices@mybirthchoices.com Website addresshttps://www.mybirthchoices.com

Area Served: Dodge, Olmsted, and Wabasha counties

Milestone Creations LLC

Milestone Creations LLCLink: view organization details

Doula Support AddressMinneapolis, MN, 55432 Phone number(612) 558-9453 Emailmilestonecreations@ymail.com Website addresshttps://milestonecreations.org

Area Served: Anoka, Dakota, Hennepin, Ramsey, Sherburne and Washington counties

Sarah Miller

Sarah MillerLink: view organization details

Doula Support AddressPark Rapids, MN, 56470 Phone number(218) 255-1104 Emailwhisperingwillowphotography@live.com

Area Served: Becker, Beltrami, Cass, Crow Wing, Hubbard, Otter Tail, Todd

Psalms Frye

Psalms FryeLink: view organization details

Doula Support AddressRochester, MN, 55901 Phone number(507) 990-8521 Emailpsalmsthedoula@gmail.com Website addresshttps://psalmsthedoula.wixsite.com/pacbirthservices-1

Area Served: Olmsted

Sarah Nelson

Sarah NelsonLink: view organization details

Doula Support Address348 W Main St, Ste 202, Marshall, MN, 56258 Phone number(218) 469-3333 Emailsarah@thenurturey.com

Area Served: Brown, Chippewa, Cottonwood, Lac Qui Parle, Lincoln, Lyon, Murray, Pipestone, Redwood, Yellow Medicine

Shadonna Jones

Shadonna JonesLink: view organization details

Doula Support AddressMinneapolis, MN, 55431 Phone number(612) 517-7005 Emailloyaltybirthwork@gmail.com

Area Served: Dakota, Hennepin, Ramsey, Scott

The Reformed Birth Doula

The Reformed Birth DoulaLink: view organization details

Doula Support AddressAlbany, MN, 56307 Phone number(561) 252-7762 Emailjackie@thereformedbirthdoula.com Website addresshttps://reformedbirthdoula.com

Area Served: Benton, Chippewa, Douglas, Hennepin, Kandiyohi, Meeker, Morrison, Pope, Ramsey, Sherburne, Stearns, Swift, Todd and Wright counties

The Nest

The NestLink: view organization details

Doula Support AddressExcelsior, MN, 55331 Phone number(952) 999-1177 Emailhello@thenestbirth.com Website addresshttps://www.thenestbirth.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Sherburne and Wright counties

The Tidal Doula

The Tidal DoulaLink: view organization details

Doula Support AddressMinneapolis, MN, 55422 Phone number(763) 647-0461 Emailemily@tidaldoula.com Website addresshttps://www.tidaldoula.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Sherburne, Washington and Wright counties

Sophia Wipf

Sophia WipfLink: view organization details

Doula Support AddressSt. Paul, MN, 55104 Phone number(651) 272-9230 Emailsophwipf@gmail.com Website addresshttps://sophwipf.wixsite.com/doula

Area Served: Hennepin, Ramsey

Find resources near you

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Developmental and Behavior Concerns

Medical Evaluation
- Health Care Providers/Clinics
Early Intervention/Education Evaluation
- Referral Form for Help Me Grow
- Local ECSE programs for children birth to 2 years of age
- Local ECSE programs for children 3 to 5 years of age
- Local programs for children in kindergarten or higher grades
Social, Emotional, or Behavioral Concerns
- Early Childhood Mental Health Agencies
- Children's Therapeutic Services and Supports/CTSS (birth to 21 years)
- Parenting Support Programs

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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