A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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The Refugee and Immigrant Helpline (1-800-814-4806) is a connection to helpful information, resources and services in your community. Navigators are here to provide support and guidance you can trust. Connect with resources for jobs, food, health, housing, legal help, language classes and more.

Parenting Support Programs

Get connected with resources, information and other parents who understand what you are going through.

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Area Served by County
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Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

Parenting Support Brookdale Service Center

6125 Shingle Creek Pkwy, Brooklyn Center, MN, 55430

Phone number(612) 543-2232 Website addresshttps://www.hennepin.us/residents/health-medical/family-home-visiting

Area Served: Hennepin County

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

Parenting Support Hennepin County Mental Health Center

2215 E Lake St, Minneapolis, MN, 55407

Phone number(612) 543-2232 Website addresshttps://www.hennepin.us/residents/health-medical/family-home-visiting

Area Served: Hennepin County

Rice County Public Health

Rice County Public HealthLink: view organization details

Parenting Support

320 3rd St NW, Ste 1, Faribault, MN, 55021

Phone number(507) 332-6111 EmailRCPublicHealth@ricecountymn.gov Website addresshttps://www.ricecountymn.gov/278/Family-Child-Health-Services

Area Served: Rice County

Exchange Club Center for Family Unity

Exchange Club Center for Family UnityLink: view organization details

Parenting Support

1820 Hartle Ave, Owatonna, MN, 55060

Phone number(507) 455-1190 Emailinfo@centerforfamilyunitymn.com Website addresshttps://centerforfamilyunitymn.org/parent-mentoring

Area Served: Dodge, Freeborn, Rice, Steele and Waseca counties

Family Service Rochester

Family Service RochesterLink: view organization details

Parenting Support - Father Project Family Service Rochester - Main Office

4600 18th Ave NW, Rochester, MN, 55901

Phone number(507) 287-2010 Emailoffice@familyservicerochester.org Website addresshttps://familyservicerochester.org/Father-Project

Area Served: Olmsted and Rice counties

Intercultural Mutual Assistance Association - IMAA

Intercultural Mutual Assistance Association - IMAALink: view organization details

Parenting Support

2500 Valleyhigh Dr NW, Rochester, MN, 55901

Phone number(507) 289-5960 Emailahmed.osman@imaa.net Website addresshttps://imaa.net

Area Served: Olmsted County

Olmsted County Public Health Services

Olmsted County Public Health ServicesLink: view organization details

Parenting Support

2100 Campus Dr SE, Ste 100, Rochester, MN, 55904

Phone number(507) 328-6099 Emailjenna.waddell@olmstedcounty.gov Website addresshttps://www.olmstedcounty.gov/residents/services-individuals-families/child-youth/parenting-resources

Area Served: Olmsted County

Parenting Resource Center, Inc.

Parenting Resource Center, Inc.Link: view organization details

Parenting Support

105 1st St SE, Ste A, Austin, MN, 55912

Phone number(507) 437-8330 Emailfamilyservices@prc-austinmn.org Website addresshttps://prc-austinmn.org/services

Area Served: Mower and Freeborn counties

Albert Lea Public School District

Albert Lea Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office

211 W Richway Dr, Albert Lea, MN, 56007

Phone number(507) 379-4825 Website addresshttps://www.alschools.org/df/academics-accountability/early-learning/early-childhood-family-education-ecfe

Area Served: Albert Lea Public School District

Dover - Eyota Public School District

Dover - Eyota Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office

615 South Ave SW, Eyota, MN, 55934

Phone number(507) 585-8163 Emailkimberlyschlueter@deschools.org Website addresshttps://www.desch.org/page/2709

Area Served: Dover-Eyota Public School District

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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