A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS

3.Contact a mental health provider that specializes in working with young children (birth-5 years) and their families. Explore other supportive programs available in your community.

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Aspirus St. Luke's Healthcare

Aspirus St. Luke's HealthcareLink: view organization details

Birthing Hospital Aspirus St. Luke's Hospital

915 E 1st St, Duluth, MN, 55805

Phone number(218) 249-4700 Website addresshttps://www.slhduluth.com/services/obstetrics-gynecology

Area Served: St. Louis County

Community Memorial Hospital

Community Memorial HospitalLink: view organization details

Birthing Hospital

512 Skyline Blvd, Cloquet, MN, 55720

Phone number(218) 879-1271 Website addresshttps://cloquethospital.com/about/03-birthing-suites-2

Area Served: Carlton County

CentraCare - Sauk Centre

CentraCare - Sauk CentreLink: view organization details

Birthing Hospital

425 Elm St N, Sauk Centre, MN, 56378

Phone number(320) 200-3200 Website addresshttps://www.centracare.com/services/birthing-services/sauk-centre

Area Served: Stearns County

CentraCare - Long Prairie

CentraCare - Long PrairieLink: view organization details

Birthing Hospital

50 CentraCare Dr, Long Prairie, MN, 56347

Phone number(320) 732-2131 Website addresshttps://www.centracare.com/services/birthing-services/long-prairie

Area Served: Todd County

CentraCare - St. Cloud

CentraCare - St. CloudLink: view organization details

Birthing Hospital Centracare - St. Cloud Hospital

1406 6th Ave N, St. Cloud, MN, 56303

Phone number(320) 255-5745 Emailcontact@centracare.com Website addresshttps://www.centracare.com/services/birthing-services/st-cloud

Area Served: Benton, Sherburne and Stearns counties

CCM Health

CCM HealthLink: view organization details

Birthing Hospital

824 N 11th St, Montevideo, MN, 56265

Phone number(320) 269-8877 Website addresshttps://ccmhealthmn.com/service/obstetrics-birthing-services

Area Served: Chippewa County

CentraCare

CentraCareLink: view organization details

Birthing Hospital Centracare - Rice Memorial Hospital Campus

301 Becker Ave SW, Willmar, MN, 56201

Phone number(320) 231-4069 Website addresshttps://www.centracare.com/services/birthing-services/willmar

Area Served: Kandiyohi County

CentraCare - Melrose

CentraCare - MelroseLink: view organization details

Birthing Hospital

525 Main St W, Melrose, MN, 56352

Phone number(320) 256-4231 x24190 Emailmelrosehospital@centracare.com Website addresshttps://www.centracare.com/services/birthing-services/melrose

Area Served: St. Cloud, Long Prairie, Melrose, Monticello, Paynesville, Sauk Centre and surrounding counties

Cuyuna Regional Medical Center

Cuyuna Regional Medical CenterLink: view organization details

Birthing Hospital Cuyuna Regional Medical Center - Crosby

320 E Main St, Crosby, MN, 56441

Phone number(218) 546-7462 Website addresshttps://www.cuyunamed.org/services-and-specialties/specialty-care/birthing-center

Area Served: Crow Wing County

CentraCare - Redwood

CentraCare - RedwoodLink: view organization details

Birthing Hospital CentraCare - Redwood Hospital and Clinic

101 Caring Way, Redwood Falls, MN, 56283

Phone number(507) 637-4527 Website addresshttps://www.centracare.com/services/birthing-services/redwood-falls

Area Served: Redwood County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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