A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS

3.Contact a mental health provider that specializes in working with young children (birth-5 years) and their families. Explore other supportive programs available in your community.

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Hiawatha Valley Mental Health Center (HVMHC)

Hiawatha Valley Mental Health Center (HVMHC)Link: view organization details

Mental Health Clinic Hiawatha Valley Mental Health Center - Caledonia Clinic

221 S Kingston St, Caledonia, MN, 55921

Phone number(507) 725-2022 Emailinfo@hvmhc.org Website addresshttps://www.hvmhc.org/adult-services

Area Served: Most programs serve Houston County. Service area may be dependent on program.

Hiawatha Valley Mental Health Center (HVMHC)

Hiawatha Valley Mental Health Center (HVMHC)Link: view organization details

Mental Health Clinic Hiawatha Valley Mental Health Center - Red Wing Clinic

2835 S Service Dr, Ste 103, Red Wing, MN, 55066

Phone number(651) 327-2270 Emailinfo@hvmhc.org Website addresshttps://www.hvmhc.org/adult-services

Area Served: Most programs serve Goodhue County. Service area may be dependent on program.

Fraser

FraserLink: view organization details

Mental Health Clinic Fraser Minneapolis - University

3333 University Ave SE, Minneapolis, MN, 55414

Phone number(612) 767-7222 Website addresshttps://www.fraser.org/services/mental-health

Area Served: Most programs serve the Twin Cities Metro Area. Service area may be dependent on program

Hiawatha Valley Mental Health Center (HVMHC)

Hiawatha Valley Mental Health Center (HVMHC)Link: view organization details

Mental Health Clinic Hiawatha Valley Mental Health Center - Rushford Office

105 State Road 16 Ste 2, Rushford, MN, 55971

Phone number(507) 864-2600 Website addresshttps://www.hvmhc.org/adult-services

Area Served: Most programs serve Fillmore County. Service area may be dependent on program.

Hiawatha Valley Mental Health Center (HVMHC)

Hiawatha Valley Mental Health Center (HVMHC)Link: view organization details

Mental Health Clinic Hiawatha Valley Mental Health Center - Winona Clinic

420 E Sarnia St, Winona, MN, 55987

Phone number(507) 454-4341 Emailinfo@hvmhc.org Website addresshttps://www.hvmhc.org/adult-services

Area Served: Most programs serve Winona County. Service area may be dependent on program.

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

Mental Health Clinic Hennepin County Mental Health Center

2215 E Lake St, Minneapolis, MN, 55407

Phone number(612) 596-9438 Website addresshttps://www.hennepin.us/residents/health-medical/mental-health-substance-use

Area Served: Hennepin County

Human Development Center

Human Development CenterLink: view organization details

Mental Health Clinic St. Louis County Main Office

1401 E 1st St, Duluth, MN, 55805

Phone number(218) 728-4491 Emailcontactus@hdchrc.org Website addresshttps://hdcnorth.org

Area Served: Services primarily provided in St. Louis County, services may be included in Cook, Itasca, and Lake counties as well

Lakeland Mental Health Center

Lakeland Mental Health CenterLink: view organization details

Mental Health Clinic Lakeland Mental Health Center - Glenwood

14 6th Ave NW, Glenwood, MN, 56334

Phone number(320) 634-3446 Website addresshttps://lmhc.org/about-us

Area Served: Pope County

Lakeland Mental Health Center

Lakeland Mental Health CenterLink: view organization details

Mental Health Clinic Lakeland Mental Health Center - Alexandria

702 34th Ave E, Alexandria, MN, 56308

Phone number(320) 762-2400 Website addresshttps://lmhc.org/about-us

Area Served: Douglas County

Human Development Center

Human Development CenterLink: view organization details

Mental Health Clinic Downtown Campus

120 W 2nd St, Duluth, MN, 55802

Phone number(218) 728-4491 Website addresshttps://hdcnorth.org

Area Served: St. Louis County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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