A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Health Care Providers/Clinics

Health care providers can check for health conditions or refer to specialists if needed. If the child already has a clinic, the next step is to schedule an appointment for a well visit or evaluation of developmental/behavioral concerns.

For children covered by Medical Assistance, well-child checkups (medical and dental) called Child and Teen Checkups (C&TC), are free for newborns through age 20 years. If you do not have a health care provider or clinic, contact your C&TC coordinator for help (use the drop-down box to select your county or tribe).

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Inspired Spine

Inspired SpineLink: view organization details

Clinic Inspired Spine - Burnsville

1601 Highway 13 E, Burnsville, MN, 55337

10 Miles Phone number(952) 405-9760 Website addresshttps://www.inspiredspine.com

Area Served: Twin Cities Metro area

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Fridley

6401 University Ave NE, Fridley, MN, 55432

10 Miles Phone number(763) 586-5844 Website addresshttps://mhealthfairview.org

Area Served: Anoka County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Neurology - Maplewood

1650 Beam Ave, Ste 200, Maplewood, MN, 55109

10 Miles Phone number(651) 221-9051 Website addresshttps://mhealthfairview.org

Area Served: Central Minnesota including the Twin Cities Metro area

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Maplewood (Ste 100)

2945 Hazelwood St, Ste 100, Maplewood, MN, 55109

10 Miles Phone number(612) 232-7800 Website addresshttps://mhealthfairview.org

Area Served: Ramsey County

Minnesota Women's Care P.A.

Minnesota Women's Care P.A.Link: view organization details

Clinic Minnesota Women's Care P.A. - Maplewood

2603 White Bear Ave N, Maplewood, MN, 55109

10 Miles Phone number(651) 600-3035 Website addresshttps://mnwcare.com

Area Served: Ramsey County

MNGI Digestive Health

MNGI Digestive HealthLink: view organization details

Clinic Vadnais Heights Endoscopy Center and Clinic

3588 Arcade St, Vadnais Heights, MN, 55127

10 Miles Phone number(612) 871-1145 Website addresshttps://www.mngi.com/care-services/conditions

Area Served: Ramsey County

My Medical Clinic

My Medical ClinicLink: view organization details

Clinic My Medical Clinic - Maplewood

1560 Beam Ave, Ste F, Maplewood, MN, 55109

10 Miles Phone number(651) 340-1445 Emailinfo@mymedicalclinicmn.com Website addresshttps://www.mymedicalclinicmn.com

Area Served: Ramsey County

myHealth for Teens & Young Adults

myHealth for Teens & Young AdultsLink: view organization details

Clinic

15 8th Ave S, Hopkins, MN, 55343

10 Miles Phone number(952) 474-3251 Emailinfo@myhealthmn.org Website addresshttps://myhealthmn.org/services

Area Served: Scott, Carver and Western Hennepin counties

New Kingdom Healthcare

New Kingdom HealthcareLink: view organization details

Clinic New Kingdom Healthcare - Eden Prairie

6452 City West Pkwy, Eden Prairie, MN, 55344

10 Miles Phone number(952) 999-0333 Emailscheduling@newkingdomhealthcare.com Website addresshttps://newkingdomhealthcare.com

Area Served: Hennepin County

North Memorial Medical Center

North Memorial Medical CenterLink: view organization details

Clinic North Memorial Health Clinic - Brooklyn Center

5615 Xerxes Ave N, Ste D, Brooklyn Center, MN, 55430

10 Miles Phone number(763) 581-5630 Website addresshttps://northmemorial.com/visit-a-location

Area Served: Hennepin County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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