A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Health Care Providers/Clinics

Health care providers can check for health conditions or refer to specialists if needed. If the child already has a clinic, the next step is to schedule an appointment for a well visit or evaluation of developmental/behavioral concerns.

For children covered by Medical Assistance, well-child checkups (medical and dental) called Child and Teen Checkups (C&TC), are free for newborns through age 20 years. If you do not have a health care provider or clinic, contact your C&TC coordinator for help (use the drop-down box to select your county or tribe).

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Rainy Lake Medical Center

Rainy Lake Medical CenterLink: view organization details

Rural Health Clinic (Health Care Center) Rainy Lake Clinic - Littlefork

912 Main St, Unit C, Littlefork, MN, 56653

Phone number(218) 278-2000 Website addresshttps://rainylakemedical.com/services/family-practice

Area Served: Koochiching County

Intermed Consultants, LTD

Intermed Consultants, LTDLink: view organization details

Clinic Intermed Consultants - Edina

6600 France Ave S, Ste 162, Edina, MN, 55435

Phone number(952) 920-2070 Website addresshttps://www.intermedconsultants.com

Area Served: Twin Cities Metro area

Intermed Consultants, LTD

Intermed Consultants, LTDLink: view organization details

Clinic Intermed Consultants - Forest Lake

1068 Lake St S, Ste 108, Forest Lake, MN, 55025

Phone number(952) 920-2070 Website addresshttps://www.intermedconsultants.com

Area Served: Anoka, Chisago and Washington counties

True North Health Care

True North Health CareLink: view organization details

Clinic

514 Beltrami Ave NW, Ste 102, Bemidji, MN, 56601

Phone number(218) 444-7172 Emailgena@truenorthbemidji.com Website addresshttps://www.truenorthbemidji.com

Area Served: Bemidji and surrounding area

St. Cloud Foot & Ankle Center

St. Cloud Foot & Ankle CenterLink: view organization details

Clinic St. Cloud Foot & Ankle Center - St. Cloud

106 Doctors Park, St. Cloud, MN, 56303

Phone number(320) 251-5444 Website addresshttps://www.stcloudfootankle.com

Area Served: Stearns County

St. Cloud Foot & Ankle Center

St. Cloud Foot & Ankle CenterLink: view organization details

Clinic St. Cloud Foot & Ankle Center - Paynesville

200 W 1st St, Paynesville, MN, 56362

Phone number(320) 251-5444 Website addresshttps://www.stcloudfootankle.com

Area Served: Stearns County

St. Cloud Foot & Ankle Center

St. Cloud Foot & Ankle CenterLink: view organization details

Clinic St. Cloud Foot & Ankle Center - Melrose

525 Main St W, Ste 2, Melrose, MN, 56352

Phone number(320) 251-5444 Website addresshttps://www.stcloudfootankle.com

Area Served: Stearns County

St. Cloud Foot & Ankle Center

St. Cloud Foot & Ankle CenterLink: view organization details

Clinic St. Cloud Foot & Ankle Center - Becker

12800 Rolling Ridge Rd, Becker, MN, 55308

Phone number(320) 251-5444 Website addresshttps://www.stcloudfootankle.com

Area Served: Sherburne County

Rosenberg Center

Rosenberg CenterLink: view organization details

Clinic

1935 County Road B2 W, Ste 100, Roseville, MN, 55113

Phone number(651) 636-4155 Emailinformation@rosenbergcenter.com Website addresshttps://rosenbergcenter.com/medical-services

Area Served: Ramsey County

Northern Lights Pediatric & Adolescent Medicine

Northern Lights Pediatric & Adolescent MedicineLink: view organization details

Clinic Vadnais Heights Clinic

3555 Willow Lake Blvd, Ste 140, Vadnais Heights, MN, 55110

Phone number(651) 770-2124 Emailma.staff@nlpediatrics.com Website addresshttps://nlpediatrics.com/services

Area Served: Ramsey County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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