A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Reproductive and Sexual Health Services

Services may include contraception (birth control), testing and treatment for HIV and other sexually transmitted diseases (STDs), pregnancy testing and all-options pregnancy counseling and referrals, gender affirming hormone care, screening and laboratory tests, preconception care, and evidence-informed sexuality education for young people, teens, and caregivers.

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WE Health Clinic

WE Health ClinicLink: view organization details

32 E 1st St, Ste 300, Duluth, MN, 55802

0 Miles Phone number(218) 727-3352 Website addresshttps://wehealthclinic.org

Area Served: Carlton, St. Louis, Cook, and Koochiching counties

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Duluth Clinic

1001 E Central Entrance, Ste 200, Duluth, MN, 55811

1 Mile Phone number(218) 722-0833 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Northeastern MN

Sawtooth Mountain Clinic

Sawtooth Mountain ClinicLink: view organization details

Birch Grove Clinic

9 Good Neighbor Hill Rd, Tofte, MN, 55615

79 Miles Phone number(218) 475-2235 Website addresshttps://sawtoothmountainclinic.org

Area Served: Cook County

Outlook Health Services Inc

Outlook Health Services IncLink: view organization details

Outlook Clinic - Mora

905 Forest Ave E, Ste 127, Mora, MN, 55051

84 Miles Phone number(651) 674-4570 Emailinfo@outlookclinic.com Website addresshttp://outlookclinic.org/what-we-do

Area Served: Kanabec County

Outlook Health Services Inc

Outlook Health Services IncLink: view organization details

Outlook Clinic - North Branch

5366 386th St NE, North Branch, MN, 55056

97 Miles Phone number(651) 674-4570 Emailinfo@outlookclinic.com Website addresshttp://outlookclinic.org/what-we-do

Area Served: Chisago County

Outlook Health Services Inc

Outlook Health Services IncLink: view organization details

Outlook Clinic - Cambridge

1700 E Rum River Dr S, Door J, Cambridge, MN, 55008

100 Miles Phone number(651) 674-4570 Emailinfo@outlookclinic.com Website addresshttp://outlookclinic.org/what-we-do

Area Served: Isanti County

WeARE

WeARELink: view organization details

WeARE Clinic

615 Oak St, Brainerd, MN, 56401

103 Miles Phone number(218) 454-1546 Website addresshttps://www.wearebrainerd.org/the-clinic

Area Served: Crow Wing County

Outlook Health Services Inc

Outlook Health Services IncLink: view organization details

Outlook Clinic - Chisago City

10510 South Ave, Ste A, Chisago City, MN, 55013

104 Miles Phone number(651) 674-4570 Emailinfo@outlookclinic.com Website addresshttp://outlookclinic.org/what-we-do

Area Served: Chisago County

Sawtooth Mountain Clinic

Sawtooth Mountain ClinicLink: view organization details

513 5th Ave W, Grand Marais, MN, 55604

106 Miles Phone number(218) 387-2330 Website addresshttps://sawtoothmountainclinic.org

Area Served: Cook County and the surrounding area, including the Grand Portage Band of Lake Superior Chippewa

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Pine River Family Center

245 Barclay Ave, Pine River, MN, 56474

108 Miles Phone number(888) 458-1385 Emailinfo@mahube.org Website addresshttps://mahube.org/post/Family-Health

Area Served: Cass County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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