A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Reach Out and Read Clinics

There are nearly 300 participating clinics across the state that give books to children and give developmental guidance to parents and caregivers at their children's routine well-child visits. Learn more about the program.

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Lower Sioux Indian Community

Lower Sioux Indian CommunityLink: view organization details

Clinic Lower Sioux Health Care Center and Tribal Pharmacy

39648 Reservation Highway 3, Morton, MN, 56270

91 Miles Phone number(507) 697-8600 Website addresshttps://lowersiouxhhs.org/clinic

Area Served: Lower Sioux Indian Community

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Melrose Clinic

525 Main St W, Melrose, MN, 56352

92 Miles Phone number(320) 256-4228 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Pope, Stearns, Todd and other surrounding counties

CentraCare - Redwood

CentraCare - RedwoodLink: view organization details

Clinic CentraCare - Redwood Hospital and Clinic

101 Caring Way, Redwood Falls, MN, 56283

95 Miles Phone number(507) 637-2985 Website addresshttps://www.centracare.com

Area Served: Redwood County

Mayo Clinic Health System in St. James

Mayo Clinic Health System in St. JamesLink: view organization details

Clinic Mayo Clinic Health System - St. James Hospital and Clinic

1101 Moulton and Parsons Dr, St. James, MN, 56081

96 Miles Phone number(507) 375-3261 Website addresshttps://www.mayoclinichealthsystem.org/locations/st-james/services-and-treatments/primary-care

Area Served: Brown, Martin, and Watonwan counties

Gundersen Health System

Gundersen Health SystemLink: view organization details

Clinic Gundersen Winona Campus

1122 W Highway 61, Winona, MN, 55987

98 Miles Phone number(507) 615-0600 Website addresshttps://www.gundersenhealth.org/services/primary-care

Area Served: Winona County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Sauk Centre Clinic

433 Elm St N, Sauk Centre, MN, 56378

100 Miles Phone number(320) 352-6591 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns County

Winona Health Services

Winona Health ServicesLink: view organization details

Clinic Winona Health - Clinic

855 Mankato Ave, Fl 2, Winona, MN, 55987

100 Miles Phone number(507) 457-7648 Website addresshttps://www.winonahealth.org/primary-care/family-medicine

Area Served: Winona County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Long Prairie Clinic

50 Centracare Dr, Long Prairie, MN, 56347

106 Miles Phone number(320) 732-2131 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Todd and Morrison counties

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Joseph's - Brainerd Clinic and Pharmacy

2024 S 6th St, Brainerd, MN, 56401

107 Miles Phone number(218) 828-2880 Website addresshttps://www.essentiahealth.org

Area Served: Central Minnesota

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Baxter Clinic

7418 Forthun Rd, Baxter, MN, 56425

108 Miles Phone number(218) 454-4725 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Crow Wing County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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