A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Reach Out and Read Clinics

There are nearly 300 participating clinics across the state that give books to children and give developmental guidance to parents and caregivers at their children's routine well-child visits. Learn more about the program.

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White Earth Nation

White Earth NationLink: view organization details

Clinic White Earth Health Center - Ogema

40520 County Highway 34, Ogema, MN, 56569

Phone number(218) 983-4300 Website addresshttps://www.ihs.gov/bemidji/healthcarefacilities/whiteearth

Area Served: White Earth Nation

St. Croix Health

St. Croix HealthLink: view organization details

Clinic Lindstrom Clinic

12375 Lindstrom Ln, Lindstrom, MN, 55045

Phone number(651) 400-2240 Website addresshttps://www.saintcroixhealth.org

Area Served: Chisago and Washington counties in Minnesota and Polk County in Wisconsin

Mayo Clinic Health System in Red Wing

Mayo Clinic Health System in Red WingLink: view organization details

Clinic

701 Hewitt Blvd, Red Wing, MN, 55066

Phone number(651) 267-5000 Website addresshttps://www.mayoclinichealthsystem.org/locations/red-wing/services-and-treatments/family-medicine

Area Served: Goodhue County

Mayo Clinic Health System in Waseca

Mayo Clinic Health System in WasecaLink: view organization details

Clinic

501 State St N, Waseca, MN, 56093

Phone number(507) 835-1210 Website addresshttps://mayoclinichealthsystem.org/locations/waseca

Area Served: Waseca County

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Clinic Fond du Lac - Min No Aya Win Human Services Center

927 Trettel Ln, Cloquet, MN, 55720

Phone number(218) 878-3893 Website addresshttps://www.fdlband.org/services/human_services/medical_services/index.php

Area Served: Fond du Lac Band of Lake Superior Chippewa

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Ely Clinic

300 W Conan St, Ely, MN, 55731

Phone number(218) 365-7900 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis and Lake Counties

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Joseph's - Brainerd Clinic and Pharmacy

2024 S 6th St, Brainerd, MN, 56401

Phone number(218) 828-2880 Website addresshttps://www.essentiahealth.org

Area Served: Central Minnesota

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Joseph's - Crosslake Clinic

35205 County Rd 3, Crosslake, MN, 56442

Phone number(218) 692-1010 Website addresshttps://www.essentiahealth.org

Area Served: Crow Wing County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Hackensack Clinic

110 3rd St S, Hackensack, MN, 56452

Phone number(218) 675-5044 Website addresshttps://www.essentiahealth.org

Area Served: Cass County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Joseph's - Pequot Lakes Clinic

4317 W Woodman St, Pequot Lakes, MN, 56472

Phone number(218) 568-4416 Website addresshttps://www.essentiahealth.org

Area Served: Crow Wing County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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