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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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CareerForce In Shakopee

CareerForce In ShakopeeLink: view organization details

Job Training Address200 4th Ave W, Shakopee, MN, 55379 Phone number(952) 496-8310 Emailcareerforce.shakopee@state.mn.us Website addresshttps://careerforce.mn.gov/shakopee

Area Served: Scott County

CareerForce In St. Cloud

CareerForce In St. CloudLink: view organization details

Career Counseling Address1542 Northway Dr, St. Cloud Tech and Comm College Door 2, St. Cloud, MN, 56303 Phone number(320) 308-5320 Emailcareerforce.saintcloud@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Benton, Sherburne, Stearns and Wright counties

CareerForce In St. Cloud

CareerForce In St. CloudLink: view organization details

Job Training Address1542 Northway Dr, St. Cloud Tech and Comm College Door 2, St. Cloud, MN, 56303 Phone number(320) 308-5320 Emailcareerforce.saintcloud@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Benton, Sherburne, Stearns and Wright counties

CareerForce In St. Paul

CareerForce In St. PaulLink: view organization details

Career Counseling CareerForce In St. Paul - 7th Place Address121 7th Place E, Ste 2300, St. Paul, MN, 55101 Phone number(651) 539-4100 Emailcareerforce.saintpaul@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Ramsey County

CareerForce In St. Paul

CareerForce In St. PaulLink: view organization details

Job Training CareerForce In St. Paul - 7th Place Address121 7th Place E, Ste 2300, St. Paul, MN, 55101 Phone number(651) 539-4100 Emailcareerforce.saintpaul@state.mn.us Website addresshttps://careerforcemn.com/saintpaul

Area Served: Ramsey County

CareerForce In Thief River Falls

CareerForce In Thief River FallsLink: view organization details

Career Counseling Address1301 State Hwy 1, Thief River Falls, MN, 56701 Phone number(218) 683-8060 Emailcareerforce.thiefriverfalls@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Kittson, Marshall, Pennington, Red Lake, and Roseau counties

CareerForce In Thief River Falls

CareerForce In Thief River FallsLink: view organization details

Job Training Address1301 State Hwy 1, Thief River Falls, MN, 56701 Phone number(218) 683-8060 Emailcareerforce.thiefriverfalls@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Kittson, Marshall, Pennington, Red Lake, and Roseau counties

CareerForce In Virginia

CareerForce In VirginiaLink: view organization details

Career Counseling Address820 9th St N, Ste 240, Virginia, MN, 55792 Phone number(218) 293-4400 x1 Emailcareerforce.virginia@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: St. Louis County

CareerForce In Virginia

CareerForce In VirginiaLink: view organization details

Job Training Address820 9th St N, Ste 240, Virginia, MN, 55792 Phone number(218) 293-4400 x1 Emailcareerforce.virginia@state.mn.us Website addresshttps://careerforce.mn.gov/dislocatedworker

Area Served: St. Louis County

CareerForce In Wabasha

CareerForce In WabashaLink: view organization details

Career Counseling Address329 Hiawatha Dr E, Ste 106, Wabasha, MN, 55981 Phone number(651) 565-2635 Emailcareerforce.wabasha@state.mn.us Website addresshttps://www.careerforcemn.com/careerforce-location/careerforce-wabasha

Area Served: Wabasha County

CareerForce In Wabasha

CareerForce In WabashaLink: view organization details

Job Training Address329 Hiawatha Dr E, Ste 106, Wabasha, MN, 55981 Phone number(651) 565-2635 Emailcareerforce.wabasha@state.mn.us Website addresshttps://www.careerforcemn.com/careerforce-location/careerforce-wabasha

Area Served: Wabasha County

CareerForce In Wadena

CareerForce In WadenaLink: view organization details

Career Counseling Address124 1st St SE, Ste 2, Wadena, MN, 56482 Phone number(218) 631-7660 Emailcareerforce.wadena@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Wadena County

CareerForce In Wadena

CareerForce In WadenaLink: view organization details

Job Training Address124 1st St SE, Ste 2, Wadena, MN, 56482 Phone number(218) 631-7660 Emailcareerforce.wadena@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Wadena County

CareerForce In West St. Paul

CareerForce In West St. PaulLink: view organization details

Career Counseling Address1 Mendota Rd W, Ste 170, West St. Paul, MN, 55118 Phone number(651) 554-5955 Emailcareerforce.westsaintpaul@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Dakota County

CareerForce In West St. Paul

CareerForce In West St. PaulLink: view organization details

Job Training Address1 Mendota Rd W, Ste 170, West St. Paul, MN, 55118 Phone number(651) 554-5955 Emailcareerforce.westsaintpaul@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Dakota County

CareerForce In Willmar

CareerForce In WillmarLink: view organization details

Career Counseling Address2200 23rd St NE, Ste 2040, Willmar, MN, 56201 Phone number(320) 441-6590 Emailcareerforce.willmar@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Kandiyohi, McLeod, Meeker, and Renville counties

CareerForce In Willmar

CareerForce In WillmarLink: view organization details

Job Training Address2200 23rd St NE, Ste 2040, Willmar, MN, 56201 Phone number(320) 441-6590 Emailcareerforce.willmar@state.mn.us Website addresshttps://careerforce.mn.gov/dislocatedworker

Area Served: Kandiyohi, McLeod, Meeker, and Renville counties

CareerForce In Winona

CareerForce In WinonaLink: view organization details

Career Counseling Address1250 Homer Rd, MN State College SE Ste 200, Winona, MN, 55987 Phone number(507) 205-6060 Emailcareerforce.winona@state.mn.us Website addresshttps://careerforce.mn.gov/counseling-training-and-skills-development

Area Served: Houston, Wabasha, and Winona counties and part of Fillmore County

CareerForce In Winona

CareerForce In WinonaLink: view organization details

Job Training Address1250 Homer Rd, MN State College SE Ste 200, Winona, MN, 55987 Phone number(507) 205-6060 Emailcareerforce.winona@state.mn.us Website addresshttps://careerforce.mn.gov/dislocatedworker

Area Served: Houston, Wabasha, and Winona counties and part of Fillmore County

CareerForce In Woodbury

CareerForce In WoodburyLink: view organization details

Career Counseling Address1261 Woodlane Dr, Woodbury, MN, 55125 Phone number(651) 275-8665 Website addresshttps://mn.gov/deed/job-seekers

Area Served: Washington County

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Dental and Health Care

Dental Care
- Dental Clinics and Services
Health Care
- Health Insurance
- Health Care Providers/Clinics
- Reach Out and Read Clinics
- Child and Teen Checkups
- Community Health Clinics/Federally Qualified Health Centers
- Rural Health Centers
- Reproductive and Sexual Health Services
- Minnesota Vaccines for Children Program (MnVFC)
- Medical Transportation
- Refugee Health Assessment

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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