A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Refugee Health Assessment

The Minnesota Refugee Health Assessment is a health exam is done by clinicians who have been trained to provide the best care possible to refugees and other new arrivals to Minnesota. The Minnesota Department of Health Refugee Health Program and local public health partners coordinate this exam and it cannot be scheduled directly with clinics. For questions or to schedule a refugee health assessment, please contact the Minnesota Department of Health Refugee Health Program at refugeehealth@state.mn.us or 651-201-5414.

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Central Minnesota Mental Health Center

Central Minnesota Mental Health CenterLink: view organization details

Mental Health Clinic Elk River Campus

253 8th St NW, Ste A, Elk River, MN, 55330

Phone number(763) 441-3770 Website addresshttps://cmmhc.org/service/outpatient-therapy/?type=adult

Area Served: Sherburne County

Central Minnesota Mental Health Center

Central Minnesota Mental Health CenterLink: view organization details

Early Childhood Mental Health Services Elk River Campus

253 8th St NW, Ste A, Elk River, MN, 55330

Phone number(763) 441-3770 Emailmmiller@cmmhc.org Website addresshttps://cmmhc.org/services/mental-health-children-youth-families

Area Served: Sherburne County

Central Minnesota Mental Health Center

Central Minnesota Mental Health CenterLink: view organization details

Mental Health Clinic Waite Park Campus

411 3rd St N, Waite Park, MN, 56387

Phone number(320) 230-0611 Website addresshttps://cmmhc.org/service/outpatient-therapy/?type=adult

Area Served: Benton, Sherburne and Stearns counties

Central Minnesota Mental Health Center

Central Minnesota Mental Health CenterLink: view organization details

Early Childhood Mental Health Services Waite Park Campus

411 3rd St N, Waite Park, MN, 56387

Phone number(320) 230-0611 Emailmmiller@cmmhc.org Website addresshttps://cmmhc.org/services/mental-health-children-youth-families

Area Served: Benton, Sherburne and Stearns counties

Central Minnesota Pediatric Dentists

Central Minnesota Pediatric DentistsLink: view organization details

Dental Clinic Central Minnesota Pediatric Dentists - Sartell

2454 8th Ave S, Sartell, MN, 56377

Phone number(888) 733-3368 Emailinfo@cmpdsmiles.com Website addresshttps://www.cmpdsmiles.com

Area Served: Stearns County

Central Minnesota Pediatric Dentists

Central Minnesota Pediatric DentistsLink: view organization details

Dental Clinic Central Minnesota Pediatric Dentists - Big Lake

570 Humboldt Dr, Ste 102, Big Lake, MN, 55309

Phone number(888) 733-3368 Emailinfo@cmpdsmiles.com Website addresshttps://www.cmpdsmiles.com

Area Served: Sherburne County

Central Minnesota Pediatric Dentists

Central Minnesota Pediatric DentistsLink: view organization details

Dental Clinic Central Minnesota Pediatric Dentists - Baxter

13046 Falcon Dr, Baxter, MN, 56425

Phone number(888) 733-3368 Emailinfo@cmpdsmiles.com Website addresshttps://www.cmpdsmiles.com

Area Served: Crow Wing County

Central Minnesota Pediatric Dentists

Central Minnesota Pediatric DentistsLink: view organization details

Dental Clinic Central Minnesota Pediatric Dentists - Willmar

1100 19th Ave SW, Willmar, MN, 56201

Phone number(888) 733-3368 Emailinfo@cmpdsmiles.com Website addresshttps://www.cmpdsmiles.com

Area Served: Kandiyohi County

Central MN Taxi - CMT

Central MN Taxi - CMTLink: view organization details

Transportation Central MN Taxi

1111 Lake Ave NW, Willmar, MN, 56201

Phone number(320) 444-3044 Website addresshttps://www.facebook.com/Central-MN-TAXI-CMT-1642765165998787

Area Served: City of Willmar and surrounding areas

Central Presbyterian Church

Central Presbyterian ChurchLink: view organization details

Free or Low-Cost Meals

500 Cedar St, St. Paul, MN, 55101

Phone number(651) 224-4728 Emailoffice@cpcstpaul.org Website addresshttps://centralforgood.org

Area Served: Twin Cities Metro area

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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