A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Refugee Health Assessment

The Minnesota Refugee Health Assessment is a health exam is done by clinicians who have been trained to provide the best care possible to refugees and other new arrivals to Minnesota. The Minnesota Department of Health Refugee Health Program and local public health partners coordinate this exam and it cannot be scheduled directly with clinics. For questions or to schedule a refugee health assessment, please contact the Minnesota Department of Health Refugee Health Program at refugeehealth@state.mn.us or 651-201-5414.

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City of Plymouth

City of PlymouthLink: view organization details

Transportation - Dial-a-Ride

3400 Plymouth Blvd, Plymouth City Hall, Plymouth, MN, 55447

Phone number(763) 559-5057 Emailtransit@plymouthmn.gov Website addresshttps://www.plymouthmn.gov/departments/administrative-services-/transit/plymouth-metrolink-dial-a-ride

Area Served: City of Plymouth

City of Plymouth

City of PlymouthLink: view organization details

Local Bus Service

3400 Plymouth Blvd, Plymouth City Hall, Plymouth, MN, 55447

Phone number(763) 509-5535 Emailtransit@plymouthmn.gov Website addresshttps://www.plymouthmn.gov/departments/administrative-services-/transit

Area Served: City of Plymouth

City of Red Wing

City of Red WingLink: view organization details

Food Shelf Red Wing Area Food Shelf

1755 Old West Main St, Startech Building, Red Wing, MN, 55066

Phone number(651) 388-9302 Emailrwfoodshelf@gmail.com Website addresshttp://www.redwingfoodshelf.org/receive-food

Area Served: City of Red Wing and surrounding area

City of South St. Paul

City of South St. PaulLink: view organization details

Privately Owned Affordable Housing John Carroll High-Rise

300 Grand Ave W, South St. Paul, MN, 55075

Phone number(651) 288-8163 Website addresshttps://www.southstpaul.org/499/Senior-Designated-Public-Housing

Area Served: Dakota County

City of South St. Paul

City of South St. PaulLink: view organization details

Privately Owned Affordable Housing Nan McKay High-Rise

200 Marie Ave, South St. Paul, MN, 55075

Phone number(651) 288-8159 Website addresshttps://www.southstpaul.org/499/Senior-Designated-Public-Housing

Area Served: Dakota County

City of St. Paul

City of St. PaulLink: view organization details

Help Paying for Basic Needs

15 Kellogg Blvd W, City Hall, St. Paul, MN, 55102

Phone number(651) 266-6671 EmailstpaulERA@stpaul.gov Website addresshttps://www.stpaul.gov/departments/planning-and-economic-development/housing/emergency-rent-assistance

Area Served: City of St. Paul

City of Twin Valley

City of Twin ValleyLink: view organization details

Privately Owned Affordable Housing Wimmer Cabins

100-111 Memorial Dr, Twin Valley, MN, 56584

Phone number(218) 584-5254 Emailtvcity@tvutel.com Website addresshttps://twinvalleymn.com/wimmer-homes

Area Served: Norman County

City of Wanamingo - Community Center

City of Wanamingo - Community CenterLink: view organization details

Free or Low-Cost Meals

401 Main St, Wanamingo, MN, 55983

Phone number(507) 824-2477 Emailcityadministrator@cityofwanamingo.com Website addresshttps://www.cityofwanamingo.com

Area Served: City of Wanamingo

Citywide Home Care LLC

Citywide Home Care LLCLink: view organization details

Autism Therapy Citywide Care LLC

2904 Pentagon Dr, Ste A, Minneapolis, MN, 55418

Phone number(612) 388-8139

Area Served: Hennepin County

Citywide Home Care LLC

Citywide Home Care LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Citywide Care LLC

2904 Pentagon Dr, Ste A, Minneapolis, MN, 55418

Phone number(612) 388-8139

Area Served: Hennepin County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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