A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Refugee Health Assessment

The Minnesota Refugee Health Assessment is a health exam is done by clinicians who have been trained to provide the best care possible to refugees and other new arrivals to Minnesota. The Minnesota Department of Health Refugee Health Program and local public health partners coordinate this exam and it cannot be scheduled directly with clinics. For questions or to schedule a refugee health assessment, please contact the Minnesota Department of Health Refugee Health Program at refugeehealth@state.mn.us or 651-201-5414.

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Three River Crisis Center

Three River Crisis CenterLink: view organization details

Domestic Violence Support Services

509 Dakota Ave, Ste B, Wahpeton, ND, 58075

188 Miles Phone number(800) 627-3659 Emailtrcc@702com.net Website addresshttps://www.threeriverscrisiscenter.com/programs.html

Area Served: Wilkin county in MN and Richland county in ND

Three River Crisis Center

Three River Crisis CenterLink: view organization details

Crisis Line - Domestic Violence and Sexual Assault

509 Dakota Ave, Ste B, Wahpeton, ND, 58075

188 Miles Phone number(701) 642-2115 Emailtrcc@midconetwork.com Website addresshttps://www.threeriverscrisiscenter.com

Area Served: Wilkin county in MN and Richland county in ND

Three River Crisis Center

Three River Crisis CenterLink: view organization details

Parental Visitation Monitoring

509 Dakota Ave, Ste B, Wahpeton, ND, 58075

188 Miles Phone number(701) 672-2222 Emailtrcc@midconetwork.com Website addresshttps://www.threeriverscrisiscenter.com/kids-konnection-parenting-time-center.html

Area Served: Wilkin county in MN and Richland county in ND

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Wahpeton

387 11th St S, Ofc 2, Wahpeton, ND, 58075

188 Miles Phone number(701) 642-2336 Website addresshttps://www.thriftywhite.com

Area Served: Traverse, Clay, and Wilkin counties

Big D Transport

Big D TransportLink: view organization details

Transportation

49812 169th Ave, Bemidji, MN, 56601

189 Miles Phone number(218) 854-7569

Area Served: Beltrami County

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Head Start - American Indian Families Bemidji Head Start Center

187 Peaceful Meadow Ln, Bemidji, MN, 56601

189 Miles Phone number(218) 335-8343 Website addresshttps://www.llboearlychildhood.com/1-home/programs/head-start-ehs

Area Served: Leech Lake Band of Ojibwe

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Bemidji Community Food Shelf

Bemidji Community Food ShelfLink: view organization details

Food Shelf

1260 Exchange Ave SE, Bemidji, MN, 56601

190 Miles Phone number(218) 444-6580 Emailbcfs@paulbunyan.net Website addresshttps://www.bcfsmn.org/shelf-saver

Area Served: Beltrami County and the Bemidji School District

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Transitional Housing Beltrami Housing - 921 Miles Ave Call for Location 190 Miles Phone number(218) 547-3438 x104 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org/projects/supportive-housing

Area Served: Beltrami County

Essence Property Management

Essence Property ManagementLink: view organization details

Privately Owned Affordable Housing Carter Place Townhomes

918 Carter Cir SE, Bemidji, MN, 56601

190 Miles Phone number(218) 444-6593 Website addresshttps://www.essenceproperties.com

Area Served: Beltrami County

Lewis Family Drug

Lewis Family DrugLink: view organization details

Medical Equipment and Supplies Lewis Family Drug - Brandon, SD

115 N Splitrock Blvd, Brandon, SD, 57005

190 Miles Phone number(605) 367-2910 Website addresshttps://www.lewisdrug.com

Area Served: Rock and Pipestone counties

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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