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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Refugee Cash Assistance Program 100 Results

Provides money to newly arrived refugees who are making the transition to life in the United States and are not eligible for Supplemental Security Income (SSI) or Minnesota Family Investment Program (MFIP).

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St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

County Programs for Income Assistance SLC Public Health and Human Services - Duluth Government Services Center Address320 W 2nd St, Ste 101, Duluth, MN, 55802 0 Miles Phone number(218) 726-2101 EmailESS@stlouiscountymn.gov Website addresshttps://www.stlouiscountymn.gov/departments-a-z/public-health-human-services/economic-services-supports/apply-for-cash-food-assistance

Area Served: St. Louis County

Carlton County Public Health and Human Services

Carlton County Public Health and Human ServicesLink: view organization details

County Programs for Income Assistance Community Services Building Address14 N 11th St, Cloquet, MN, 55720 16 Miles Phone number(218) 879-4511 Website addresshttps://www.carltoncountymn.gov/277/Public-Health-Human-Services

Area Served: Carlton County

Lake County Health and Human Services

Lake County Health and Human ServicesLink: view organization details

County Programs for Income Assistance Lake County Health and Human Services - Two Harbors Address616 3rd Ave, Two Harbors, MN, 55616 26 Miles Phone number(218) 834-8400 Website addresshttps://www.co.lake.mn.us/health-and-human-services

Area Served: Lake County

Carlton County Public Health and Human Services

Carlton County Public Health and Human ServicesLink: view organization details

County Programs for Income Assistance Southern Carlton County Family Center Address316 Elm Ave, Moose Lake, MN, 55767 38 Miles Phone number(218) 485-8520 Website addresshttps://www.carltoncountymn.gov/277/Public-Health-Human-Services

Area Served: Carlton County

Lake County Health and Human Services

Lake County Health and Human ServicesLink: view organization details

County Programs for Income Assistance Lake County Health and Human Services - Silver Bay Address99 Edison Blvd, Silver Bay, MN, 55614 52 Miles Phone number(218) 226-4443 Website addresshttps://www.co.lake.mn.us/health-and-human-services

Area Served: Lake County

St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

County Programs for Income Assistance SLC Public Health and Human Services - Virginia Government Services Center Address201 S 3rd Ave, Virginia, MN, 55792 54 Miles Phone number(218) 471-7137 EmailESS@stlouiscountymn.gov Website addresshttps://www.stlouiscountymn.gov/departments-a-z/public-health-human-services/economic-services-supports/apply-for-cash-food-assistance

Area Served: St. Louis County

Pine County Health and Human Services

Pine County Health and Human ServicesLink: view organization details

County Programs for Income Assistance North Pine Government Center Address1602 Highway 23 N, Sandstone, MN, 55072 57 Miles Phone number(320) 591-1570 Website addresshttps://www.pinecountymn.gov/departments/health_and_human_services/financial_assistance_(welfare)/cash_assistance.php

Area Served: Pine County

St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

County Programs for Income Assistance SLC Public Health and Human Services - Hibbing Annex Address1814 14th Ave E, Hibbing Courthouse Annex, Hibbing, MN, 55746 58 Miles Phone number(218) 312-8300 EmailESS@stlouiscountymn.gov Website addresshttps://www.stlouiscountymn.gov/departments-a-z/public-health-human-services/economic-services-supports/apply-for-cash-food-assistance

Area Served: St. Louis County

Itasca County Health and Human Services

Itasca County Health and Human ServicesLink: view organization details

County Programs for Income Assistance Address1209 SE 2nd Ave, Grand Rapids, MN, 55744 73 Miles Phone number(218) 327-2941 Website addresshttps://www.co.itasca.mn.us/232/Health-Human-Services

Area Served: Itasca County

Aitkin County Health and Human Services

Aitkin County Health and Human ServicesLink: view organization details

County Programs for Income Assistance Address204 1st St NW, Aitkin, MN, 56431 78 Miles Phone number(218) 927-7200 Emailachhs@aitkincountymn.gov Website addresshttps://www.co.aitkin.mn.us/departments/hhs

Area Served: Aitkin County

St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

County Programs for Income Assistance SLC Public Health and Human Services - St. Louis County Service Center Address320 Miners Dr E, Ely, MN, 55731 78 Miles Phone number(218) 365-8220 EmailESS@stlouiscountymn.gov Website addresshttps://www.stlouiscountymn.gov/departments-a-z/public-health-human-services/economic-services-supports/apply-for-cash-food-assistance

Area Served: St. Louis County

Kanabec County Family Services

Kanabec County Family ServicesLink: view organization details

County Programs for Income Assistance Address905 Forest Ave E, Ste 150, Mora, MN, 55051 84 Miles Phone number(320) 679-6350 Emailjennifer.rowland@kanabeccountymn.gov Website addresshttps://www.kanabeccounty.org/departments/family_services.php

Area Served: Kanabec County

Chisago County Health and Human Services

Chisago County Health and Human ServicesLink: view organization details

County Programs for Income Assistance North Branch Office Address6133 402nd St, North Branch, MN, 55056 96 Miles Phone number(651) 213-5600 Website addresshttps://www.chisagocountymn.gov/334/Health-Human-Services

Area Served: Chisago County

Isanti County Family Services

Isanti County Family ServicesLink: view organization details

County Programs for Income Assistance Address1700 E Rum River Dr S, Ste A, Cambridge, MN, 55008 100 Miles Phone number(763) 689-1711 Website addresshttps://www.co.isanti.mn.us/170/Health-and-Human-Services

Area Served: Isanti County

Chisago County Health and Human Services

Chisago County Health and Human ServicesLink: view organization details

County Programs for Income Assistance Address313 N Main St, Rm 230, Center City, MN, 55012 101 Miles Phone number(651) 213-5600 Website addresshttps://www.chisagocountymn.gov/334/Health-Human-Services

Area Served: Chisago County

Mille Lacs County Community and Veterans Services

Mille Lacs County Community and Veterans ServicesLink: view organization details

County Programs for Income Assistance Address525 2nd St SE, Milaca, MN, 56353 102 Miles Phone number(320) 983-8208 Emailamber.pogatshnik@millelacs.mn.gov Website addresshttps://www.millelacs.mn.gov/1177/Community-Veterans-Services

Area Served: Mille Lacs County

Crow Wing County Community Services

Crow Wing County Community ServicesLink: view organization details

County Programs for Income Assistance Address204 Laurel St, Brainerd, MN, 56401 104 Miles Phone number(218) 824-1140 Emailpublic.health@crowwing.gov Website addresshttps://www.crowwing.gov/203/Emergency-Assistance

Area Served: Crow Wing County

Cook County Public Health and Human Services

Cook County Public Health and Human ServicesLink: view organization details

County Programs for Income Assistance Address411 W 2nd St, County Courthouse, Grand Marais, MN, 55604 106 Miles Phone number(218) 387-3620 Website addresshttps://www.co.cook.mn.us/government/departments/public_health_and_human_services/index.php

Area Served: Cook County

Washington County Community Services

Washington County Community ServicesLink: view organization details

County Programs for Income Assistance Forest Lake Office (Washington County Community Services) Address19955 Forest Rd N, Forest Lake, MN, 55025 114 Miles Phone number(651) 430-6459 Website addresshttps://www.washingtoncountymn.gov/469/Community-Services

Area Served: Washington County

Benton County Human Services

Benton County Human ServicesLink: view organization details

County Programs for Income Assistance Address531 Dewey St, Foley, MN, 56329 115 Miles Phone number(320) 968-5087 Website addresshttps://www.co.benton.mn.us/343/Family-Child-Services

Area Served: Benton County

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Toddler playing with grandmother

Caregiving and Community Support

Adoption
Foster Parents
Grandparents/Kinship caregivers
Fathers
Homeless Children and Families
- Shelters and Transitional Housing Programs
- Homeless School Liaisons
Immigrants and Refugees
- Immigrant and Refugee Helpline
- Refugee Cash Assistance Program
- Refugee Health Assessment
- Immigrant Law Resources
Teen Parent Assistance
Trafficked or Sexually Exploited Youth

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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