A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Refugee Cash Assistance Program

Provides money to newly arrived refugees who are making the transition to life in the United States and are not eligible for Supplemental Security Income (SSI) or Minnesota Family Investment Program (MFIP).

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St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

SLC Public Health and Human Services - Duluth Government Services Center

320 W 2nd St, Ste 101, Duluth, MN, 55802

0 Miles Phone number(218) 726-2101 EmailESS@stlouiscountymn.gov Website addresshttps://www.stlouiscountymn.gov/departments-a-z/public-health-human-services/economic-services-supports/apply-for-cash-food-assistance

Area Served: St. Louis County

Carlton County Public Health and Human Services

Carlton County Public Health and Human ServicesLink: view organization details

Community Services Building

14 N 11th St, Cloquet, MN, 55720

16 Miles Phone number(218) 879-4511 Website addresshttps://www.carltoncountymn.gov/277/Public-Health-Human-Services

Area Served: Carlton County

Lake County Health and Human Services

Lake County Health and Human ServicesLink: view organization details

Lake County Health and Human Services - Two Harbors

616 3rd Ave, Two Harbors, MN, 55616

26 Miles Phone number(218) 834-8400 Website addresshttps://www.co.lake.mn.us/health-and-human-services

Area Served: Lake County

Carlton County Public Health and Human Services

Carlton County Public Health and Human ServicesLink: view organization details

Southern Carlton County Family Center

316 Elm Ave, Moose Lake, MN, 55767

38 Miles Phone number(218) 485-8520 Website addresshttps://www.carltoncountymn.gov/277/Public-Health-Human-Services

Area Served: Carlton County

Lake County Health and Human Services

Lake County Health and Human ServicesLink: view organization details

Lake County Health and Human Services - Silver Bay

99 Edison Blvd, Silver Bay, MN, 55614

52 Miles Phone number(218) 226-4443 Website addresshttps://www.co.lake.mn.us/health-and-human-services

Area Served: Lake County

St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

SLC Public Health and Human Services - Virginia Government Services Center

201 S 3rd Ave, Virginia, MN, 55792

54 Miles Phone number(218) 471-7137 EmailESS@stlouiscountymn.gov Website addresshttps://www.stlouiscountymn.gov/departments-a-z/public-health-human-services/economic-services-supports/apply-for-cash-food-assistance

Area Served: St. Louis County

Pine County Health and Human Services

Pine County Health and Human ServicesLink: view organization details

North Pine Government Center

1602 Highway 23 N, Sandstone, MN, 55072

57 Miles Phone number(320) 591-1570 Website addresshttps://www.pinecountymn.gov/departments/health_and_human_services/financial_assistance_(welfare)/cash_assistance.php

Area Served: Pine County

St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

SLC Public Health and Human Services - Hibbing Annex

1814 14th Ave E, Hibbing Courthouse Annex, Hibbing, MN, 55746

58 Miles Phone number(218) 312-8300 EmailESS@stlouiscountymn.gov Website addresshttps://www.stlouiscountymn.gov/departments-a-z/public-health-human-services/economic-services-supports/apply-for-cash-food-assistance

Area Served: St. Louis County

Itasca County Health and Human Services

Itasca County Health and Human ServicesLink: view organization details

1209 SE 2nd Ave, Grand Rapids, MN, 55744

73 Miles Phone number(218) 327-2941 Website addresshttps://www.co.itasca.mn.us/232/Health-Human-Services

Area Served: Itasca County

Aitkin County Health and Human Services

Aitkin County Health and Human ServicesLink: view organization details

204 1st St NW, Aitkin, MN, 56431

78 Miles Phone number(218) 927-7200 Emailachhs@aitkincountymn.gov Website addresshttps://www.co.aitkin.mn.us/departments/hhs

Area Served: Aitkin County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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