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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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- 1 Benefits assistance
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- 11 Community Action Partnership
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Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Privately Owned Affordable Housing San Marco Apartments

230 W 3rd St, Duluth, MN, 55806

Phone number(218) 733-7133 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

CareerForce Virginia

CareerForce VirginiaLink: view organization details

Career Counseling

820 9th St N, Ste 250, Virginia, MN, 55792

Phone number(218) 735-3740 Emailcareerforce.virginia@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Northern St. Louis County

CareerForce Virginia

CareerForce VirginiaLink: view organization details

Job Training

820 9th St N, Ste 250, Virginia, MN, 55792

Phone number(218) 735-3740 Emailcareerforce.virginia@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Northern St. Louis County

City of Minneapolis Employment and Training

City of Minneapolis Employment and TrainingLink: view organization details

Job Training

505 4th Ave S, Rm 320, Minneapolis, MN, 55415

Phone number(612) 673-5095 Website addresshttps://www.minneapolismn.gov/resident-services/workforce-development

Area Served: City of Minneapolis

City of Minneapolis Employment and Training

City of Minneapolis Employment and TrainingLink: view organization details

Job Training Minneapolis Employment and Training - Lake

777 E Lake St, Minneapolis, MN, 55407

Phone number(612) 673-5095 Website addresshttps://www.minneapolismn.gov/resident-services/workforce-development

Area Served: Minneapolis area

City of Minneapolis Employment and Training

City of Minneapolis Employment and TrainingLink: view organization details

Job Training Minneapolis Employment and Training - Broadway

800 W Broadway Ave, Minneapolis, MN, 55411

Phone number(612) 673-5095 Website addresshttps://www.minneapolismn.gov/resident-services/workforce-development

Area Served: Minneapolis area

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Transitional Housing Catholic Charities - St. Cloud West Campus

157 Roosevelt Rd, St. Cloud, MN, 56301

Phone number(320) 259-9270 Website addresshttps://www.ccstcloud.org/services/housing/transitional

Area Served: Serves residents of sixteen counties across central Minnesota

Central Minnesota Housing Partnership

Central Minnesota Housing PartnershipLink: view organization details

Privately Owned Affordable Housing West Birch Estates

504 13th Ave N, Princeton, MN, 55371

Phone number(320) 259-0393 Website addresshttps://www.cmhp.net

Area Served: Mille Lacs County

Central Minnesota Housing Partnership

Central Minnesota Housing PartnershipLink: view organization details

Privately Owned Affordable Housing Granite Ledge Townhomes

1400 2nd St S, Cold Spring, MN, 56320

Phone number(320) 259-0393 Website addresshttps://www.cmhp.net

Area Served: Stearns County

Central Minnesota Housing Partnership

Central Minnesota Housing PartnershipLink: view organization details

Privately Owned Affordable Housing Highland Court Townhomes

1104 5th Ave SE, Little Falls, MN, 56345

Phone number(320) 259-0393 Website addresshttps://www.cmhp.net

Area Served: Morrison County

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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