A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Shelters and Transitional Housing Programs

Emergency housing options for young children, teens, and families in a variety of situations

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Catholic Charities of Southern MN

Catholic Charities of Southern MNLink: view organization details

Emergency Shelter - Winter Warming Centers Rochester Community Warming Center

200 4th St SE, Rochester, MN, 55904

73 Miles Phone number(507) 226-8033 Emailinfo@ccsomn.org Website addresshttps://www.ccsomn.org/programs/warming-centers

Area Served: Rochester area

Family Promise Rochester

Family Promise RochesterLink: view organization details

Emergency Shelter

913 1st St NW, Rochester, MN, 55901

73 Miles Phone number(507) 281-3122 Website addresshttps://www.fprochestermn.org/copy-of-family-homeless-shelter

Area Served: Olmsted County

Family Promise Rochester

Family Promise RochesterLink: view organization details

Transitional Housing

913 1st St NW, Rochester, MN, 55901

73 Miles Phone number(507) 281-3122 Website addresshttps://fprochestermn.org

Area Served: Olmsted County

Salvation Army - Rochester

Salvation Army - RochesterLink: view organization details

Transitional Housing Rochester Worship and Service Center

20 1st Ave NE, Rochester, MN, 55906

73 Miles Phone number(507) 288-3663 x109 Website addresshttps://centralusa.salvationarmy.org/northern/Rochester/provide-housing

Area Served: Olmsted County HeatShare assistance provided for Olmsted, Wabasha and Winona counties.

Salvation Army - Rochester

Salvation Army - RochesterLink: view organization details

Emergency Shelter Rochester Worship and Service Center

20 1st Ave NE, Rochester, MN, 55906

73 Miles Phone number(507) 288-3663 Website addresshttps://centralusa.salvationarmy.org/northern/rochester/programs-and-services

Area Served: Olmsted County HeatShare assistance provided for Olmsted, Wabasha and Winona counties.

Women's Shelter and Support Center

Women's Shelter and Support CenterLink: view organization details

Domestic Violence Shelter

PO Box 457, Rochester, MN, 55903

73 Miles Phone number(507) 285-1010 Emailinfo@womens-shelter.org Website addresshttps://www.womens-shelter.org/services

Area Served: Southeastern Minnesota

Women's Shelter and Support Center

Women's Shelter and Support CenterLink: view organization details

Transitional Housing

PO Box 457, Rochester, MN, 55903

73 Miles Phone number(507) 285-1938 Emailinfo@womens-shelter.org Website addresshttps://www.womens-shelter.org/services

Area Served: Southeastern Minnesota

NUMAS Haus

NUMAS HausLink: view organization details

Emergency Shelter

PO Box 291, New Ulm, MN, 56073

74 Miles Phone number(507) 359-2202 EmailOffice@numashaus.org Website addresshttps://numashaus.org

Area Served: Brown County

180 Degrees, Inc.

180 Degrees, Inc.Link: view organization details

Youth Shelter Von Wald Youth Shelter Call for Location 76 Miles Phone number(507) 280-0110 Emailvon.wald@180degrees.org Website addresshttps://www.180degrees.org/youth-shelters.html

Area Served: Rochester area

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Domestic Violence Shelter Mille Lacs Band Of Ojibwe - Onamia

18562 Minobimaadizi Loop, Onamia, MN, 56359

80 Miles Phone number(320) 495-3514 Website addresshttps://mlbo.dev/services/community-support-services#FamilyViolencePrevention

Area Served: Mille Lacs Band of Ojibwe

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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