A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.

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Arrowhead Transit

Arrowhead TransitLink: view organization details

Local Bus Service - Dial-a-Ride Address702 S 3rd Ave, Virginia, MN, 55792 181 Miles Phone number(800) 862-0175 Emailarrowhead.transit@aeoa.org Website addresshttps://arrowheadtransit.com/county-schedules

Area Served: Aitkin, Carlton, Chisago, Cook, Isanti, Itasca, Koochiching, Lake, Pine and St. Louis counties

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Local Bus Service Elder and Disability Services Division Address115 6th St NW, Cass Lake, MN, 56633 181 Miles Phone number(218) 335-7290 Website addresshttps://www.llojibwe.org/admin/transit.html

Area Served: Leech Lake Reservation and surrounding counties

Becker County Transit

Becker County TransitLink: view organization details

Local Bus Service Address1771 N Tower Rd, Detroit Lakes, MN, 56501 183 Miles Phone number(218) 847-1674 Emailkevin.johnson@co.becker.mn.us Website addresshttp://www.co.becker.mn.us/dept/transit

Area Served: City of Detroit Lakes and Becker County

Paul Bunyan Transit

Paul Bunyan TransitLink: view organization details

Local Bus Service Address706 Railroad St SE, Bemidji, MN, 56601 190 Miles Phone number(218) 751-8765 Emailinfo@paulbunyantransit.com Website addresshttp://www.paulbunyantransit.com/services

Area Served: Cities of Bemidji, Roseau, Warroad and Baudette

White Earth Nation

White Earth NationLink: view organization details

Local Bus Service Transit Station Address36671 Martens Dr, White Earth, MN, 56591 195 Miles Phone number(218) 983-3283 Emailkenneth.Bakken@whiteearth-nsn.gov Website addresshttps://whiteearth.com/divisions/public-works/transit

Area Served: White Earth Nation reservation

MATBUS

MATBUSLink: view organization details

Local Bus Service Address502 NP Ave N, Fargo, ND, 58102 218 Miles Phone number(701) 232-7500 Emailscrowell@matbus.com Website addresshttps://matbus.com/riding-matbus/how-to-ride

Area Served: Moorhead and Dilworth Fargo and West Fargo, North Dakota

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Local Bus Service - Big Woods Transit Bois Forte Social Center - Nett Lake Address5344 Lake Shore Dr, Nett Lake, MN, 55772 219 Miles Phone number(888) 757-1540 Website addresshttps://bigwoodstransit.wixsite.com/main

Area Served: Bois Forte Reservation

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Local Bus Service Crookston Transit Office Address1345 Fairfax Ave, Crookston, MN, 56716 253 Miles Phone number(800) 201-3432 Emailtransit@tvoc.org Website addresshttps://www.tvoc.org

Area Served: Polk, Red Lake, Norman, Marshall, Kittson, Pennington, Mahnomen and Clearwater counties

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Local Bus Service Thief River Falls Transit Office Address524 Barzan Ave, Thief River Falls, MN, 56701 261 Miles Phone number(800) 201-3432 Emailtransit@tvoc.org Website addresshttps://www.tvoc.org

Area Served: Polk, Red Lake, Norman, Marshall, Kittson, Pennington, Mahnomen and Clearwater counties

Cities Area Transit (CAT)

Cities Area Transit (CAT)Link: view organization details

Local Bus Service Address450 Kittson Ave, Grand Forks, ND, 58201 275 Miles Phone number(701) 746-2600 Emaildbergman@grandforksgov.com Website addresshttps://www.grandforksgov.com/government/city-departments/cities-area-transit-cat/routes-schedules

Area Served: Grand Forks and East Grand Forks City limits

Greyhound Bus Lines

Greyhound Bus LinesLink: view organization details

Local Bus Service AddressPO Box 660362, Dallas, TX, 75266 861 Miles Phone number(800) 231-2222 Website addresshttps://www.greyhound.com/en

Area Served: Service varies across Minnesota, check website for more info

Megabus

MegabusLink: view organization details

Local Bus Service Call for Location 1003 Miles Phone number(877) 462-6342 Website addresshttps://us.megabus.com/passengers-with-disabilities

Area Served: Midwest area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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