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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
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    - Diapers
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    - Child Care
  - Health Care and Mental Health
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Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
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- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
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- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
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- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
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  - Teen Parent Assistance
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
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Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.

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Salvation Army - Southeastern Minnesota

Salvation Army - Southeastern MinnesotaLink: view organization details

Food Shelf Call for Location Phone number(651) 746-3566 Website addresshttps://salvationarmynorth.org/northern/southeastern-minnesota-service-extension

Area Served: Dodge, Faribault, Fillmore, Goodhue, Houston, Isanti, LeSueur, Martin, Mille Lacs, Rice, Steele, Wabasha, Waseca and Winona counties

Salvation Army - Southeastern Minnesota

Salvation Army - Southeastern MinnesotaLink: view organization details

Emergency Shelter Call for Location Phone number(651) 746-3566 Website addresshttps://salvationarmynorth.org/northern/southeastern-minnesota-service-extension

Area Served: Dodge, Faribault, Fillmore, Goodhue, Houston, Isanti, LeSueur, Martin, Mille Lacs, Rice, Steele, Wabasha, Waseca and Winona counties

Salvation Army - Southeastern Minnesota

Salvation Army - Southeastern MinnesotaLink: view organization details

Help Paying for Basic Needs Call for Location Phone number(651) 746-3566 Website addresshttps://salvationarmynorth.org/northern/southeastern-minnesota-service-extension

Area Served: Dodge, Faribault, Fillmore, Goodhue, Houston, Isanti, LeSueur, Martin, Mille Lacs, Rice, Steele, Wabasha, Waseca and Winona counties

Salvation Army - Southeastern Minnesota

Salvation Army - Southeastern MinnesotaLink: view organization details

Transitional Housing Call for Location Phone number(651) 746-3566 Website addresshttps://salvationarmynorth.org/northern/southeastern-minnesota-service-extension

Area Served: Dodge, Faribault, Fillmore, Goodhue, Houston, Isanti, LeSueur, Martin, Mille Lacs, Rice, Steele, Wabasha, Waseca and Winona counties

Salvation Army - Southwestern Minnesota

Salvation Army - Southwestern MinnesotaLink: view organization details

Utility Assistance - HeatShare AddressPO Box 182, Green Isle, MN, 55338 Phone number(507) 326-5017 Website addresshttps://centralusa.salvationarmy.org/northern/southwestern-minnesota-service-extension

Area Served: Big Stone, Brown, Chippewa, Cottonwood, Jackson, Lac Qui Parle, Lincoln, Lyon, McLeod, Meeker, Murray, Nicollet, Nobles, Pipestone, Redwood, Renville, Rock, Sibley, Swift, Watonwan and Yellow Medicine counties

Salvation Army - Southwestern Minnesota

Salvation Army - Southwestern MinnesotaLink: view organization details

Emergency Shelter AddressPO Box 182, Green Isle, MN, 55338 Phone number(507) 326-5017 Website addresshttps://salvationarmynorth.org/northern/southwestern-minnesota-service-extension

Area Served: Big Stone, Brown, Chippewa, Cottonwood, Jackson, Lac Qui Parle, Lincoln, Lyon, McLeod, Meeker, Murray, Nicollet, Nobles, Pipestone, Redwood, Renville, Rock, Sibley, Swift, Watonwan and Yellow Medicine counties

Salvation Army - Southwestern Minnesota

Salvation Army - Southwestern MinnesotaLink: view organization details

Food Shelf AddressPO Box 182, Green Isle, MN, 55338 Phone number(507) 326-5017 Website addresshttps://salvationarmynorth.org/northern/southwestern-minnesota-service-extension

Area Served: Big Stone, Brown, Chippewa, Cottonwood, Jackson, Lac Qui Parle, Lincoln, Lyon, McLeod, Meeker, Murray, Nicollet, Nobles, Pipestone, Redwood, Renville, Rock, Sibley, Swift, Watonwan and Yellow Medicine counties

Salvation Army - Southwestern Minnesota

Salvation Army - Southwestern MinnesotaLink: view organization details

Help Paying for Basic Needs AddressPO Box 182, Green Isle, MN, 55338 Phone number(507) 326-5017 Website addresshttps://salvationarmynorth.org/northern/southwestern-minnesota-service-extension

Area Served: Big Stone, Brown, Chippewa, Cottonwood, Jackson, Lac Qui Parle, Lincoln, Lyon, McLeod, Meeker, Murray, Nicollet, Nobles, Pipestone, Redwood, Renville, Rock, Sibley, Swift, Watonwan and Yellow Medicine counties

Salvation Army - Southwestern Minnesota

Salvation Army - Southwestern MinnesotaLink: view organization details

Transitional Housing AddressPO Box 182, Green Isle, MN, 55338 Phone number(507) 326-5017 Website addresshttps://salvationarmynorth.org/northern/southwestern-minnesota-service-extension

Area Served: Big Stone, Brown, Chippewa, Cottonwood, Jackson, Lac Qui Parle, Lincoln, Lyon, McLeod, Meeker, Murray, Nicollet, Nobles, Pipestone, Redwood, Renville, Rock, Sibley, Swift, Watonwan and Yellow Medicine counties

Salvation Army - St. Cloud

Salvation Army - St. CloudLink: view organization details

Food Shelf Address400 Highway 10 S, St. Cloud, MN, 56304 Phone number(320) 252-4552 Website addresshttps://centralusa.salvationarmy.org/northern/stcloud/cure-hunger

Area Served: Central Minnesota HeatShare program limited to Benton and Stearns counties

Salvation Army - St. Cloud

Salvation Army - St. CloudLink: view organization details

Utility Assistance - HeatShare Address400 Highway 10 S, St. Cloud, MN, 56304 Phone number(320) 252-4552 Website addresshttps://centralusa.salvationarmy.org/northern/stcloud/heatshare

Area Served: Central Minnesota HeatShare program limited to Benton and Stearns counties

Salvation Army - St. Cloud

Salvation Army - St. CloudLink: view organization details

Free or Low-Cost Meals Address400 Highway 10 S, St. Cloud, MN, 56304 Phone number(320) 252-4552 Website addresshttps://centralusa.salvationarmy.org/northern/stcloud/cure-hunger

Area Served: Central Minnesota HeatShare program limited to Benton and Stearns counties

Salvation Army - St. Cloud

Salvation Army - St. CloudLink: view organization details

Emergency Shelter Address400 Highway 10 S, St. Cloud, MN, 56304 Phone number(320) 252-4552 Website addresshttps://centralusa.salvationarmy.org/northern/stcloud/programs-and-services

Area Served: Central Minnesota HeatShare program limited to Benton and Stearns counties

Salvation Army - Virginia

Salvation Army - VirginiaLink: view organization details

Food Shelf Address507 S 12th Ave, Virginia, MN, 55792 Phone number(218) 741-1889 Website addresshttps://centralusa.salvationarmy.org/northern/virginia/cure-hunger

Area Served: Virginia area including Angora, Aurora, Babbitt, Biwabik, Cook, Cotton, Ely, Embarrass, Eveleth, Gilbert, Hoyt Lakes, Kinney, Orr and Tower (St. Louis County)

Salvation Army - Virginia

Salvation Army - VirginiaLink: view organization details

Free or Low-Cost Meals Address507 S 12th Ave, Virginia, MN, 55792 Phone number(218) 741-1889 Website addresshttps://centralusa.salvationarmy.org/northern/virginia/cure-hunger

Area Served: Virginia area including Angora, Aurora, Babbitt, Biwabik, Cook, Cotton, Ely, Embarrass, Eveleth, Gilbert, Hoyt Lakes, Kinney, Orr and Tower (St. Louis County)

Salvation Army - Virginia

Salvation Army - VirginiaLink: view organization details

Utility Assistance - HeatShare Address507 S 12th Ave, Virginia, MN, 55792 Phone number(218) 741-1889 Website addresshttps://centralusa.salvationarmy.org/northern/virginia/brighten-the-holidays

Area Served: Virginia area including Angora, Aurora, Babbitt, Biwabik, Cook, Cotton, Ely, Embarrass, Eveleth, Gilbert, Hoyt Lakes, Kinney, Orr and Tower (St. Louis County)

Salvation Army - Willmar

Salvation Army - WillmarLink: view organization details

Utility Assistance - HeatShare Address521 4th St SW, Willmar, MN, 56201 Phone number(320) 235-2033 Website addresshttps://centralusa.salvationarmy.org/northern/willmar/utility-assistance

Area Served: Kandiyohi County

Salvation Army - Willmar

Salvation Army - WillmarLink: view organization details

Help Paying for Basic Needs Address521 4th St SW, Willmar, MN, 56201 Phone number(320) 235-2033 Website addresshttps://centralusa.salvationarmy.org/northern/willmar/utility-assistance

Area Served: Kandiyohi County

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - Rochester Address3410 55th St NW, Rochester, MN, 55901 Phone number(507) 292-5783 Website addresshttps://www.samsclub.com

Area Served: Olmsted County

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - Mankato Address1831 Madison Ave, Mankato, MN, 56001 Phone number(507) 387-4205 Website addresshttps://www.samsclub.com

Area Served: Blue Earth County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
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Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
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Health Insurance
Housing
- Housing Benefits 101
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- Homeless Services: Coordinated Entry Access Points
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- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
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- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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