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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Career Development and Counseling 219 Results

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CareerForce Hibbing

CareerForce HibbingLink: view organization details

Career Counseling Address3920 13th Ave E, Hibbing, MN, 55746 57 Miles Phone number(218) 231-8590 Emailcareerforce.hibbing@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Northern St. Louis County

Central Minnesota Jobs & Training Services, Inc. (CMJTS)

Central Minnesota Jobs & Training Services, Inc. (CMJTS)Link: view organization details

Career Counseling CMJTS at Sandstone Address119 4th St, Sandstone, MN, 55072 57 Miles Phone number(800) 284-7425 Emailinfo@cmjts.org Website addresshttps://www.cmjts.org/job-seekers

Area Served: Pine County

Library Careerforce Corner In Mountain Iron

Library Careerforce Corner In Mountain IronLink: view organization details

Career Counseling Address5742 Mountain Ave, Mountain Iron, MN, 55768 57 Miles Phone number(218) 735-8625 Emailanna.amundson@alslib.info Website addresshttps://www.careerforcemn.com/library-careerforce-corner/library-careerforce-corner-mountain-iron

Area Served: St. Louis County

Minnesota State Services for the Blind (SSB)

Minnesota State Services for the Blind (SSB)Link: view organization details

Career Counseling Hibbing Office Address3920 13th Ave E, Hibbing, MN, 55746 57 Miles Phone number(218) 262-6754 Emailssb.info@state.mn.us Website addresshttps://mn.gov/deed/ssb/jobseekers

Area Served: Northern Minnesota

Northeast Minnesota Office of Job Training

Northeast Minnesota Office of Job TrainingLink: view organization details

Career Counseling Minnesota CareerForce Center - Hibbing Address3920 13th Ave E, Hibbing, MN, 55746 57 Miles Phone number(218) 231-8590 Website addresshttps://www.nemojt.org/adults

Area Served: Chisholm, Hibbing and St. Louis counties

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Career Counseling Grand Rapids CareerForce Center Address1215 SE 2nd Ave, Grand Rapids, MN, 55744 73 Miles Phone number(218) 327-6758 Website addresshttps://www.aeoa.org/employment-services-overview

Area Served: Itasca County

CareerForce Grand Rapids

CareerForce Grand RapidsLink: view organization details

Career Counseling Address1215 SE 2nd Ave, Grand Rapids, MN, 55744 73 Miles Phone number(218) 327-6760 Emailcareerforce.grandrapids@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Itasca County

Northeast Minnesota Office of Job Training

Northeast Minnesota Office of Job TrainingLink: view organization details

Career Counseling Minnesota CareerForce Center - Grand Rapids Address1215 SE 2nd Ave, Grand Rapids, MN, 55744 73 Miles Phone number(218) 327-6760 Website addresshttps://www.nemojt.org/adults

Area Served: Most programs serve Itasca County. Service area may be dependent on program

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Career Counseling Aitkin Office Address20 3rd St NE, Aitkin, MN, 56431 77 Miles Phone number(218) 735-6123 Website addresshttps://www.aeoa.org/employment-services-overview

Area Served: Aitkin County

Northeast Minnesota Office of Job Training

Northeast Minnesota Office of Job TrainingLink: view organization details

Career Counseling Minnesota CareerForce Center - Aitkin Address20 3rd St NE, Aitkin, MN, 56431 77 Miles Phone number(218) 735-6122 Emailcareerforce.aitkin@state.mn.us Website addresshttps://www.nemojt.org/adults

Area Served: Most programs serve Aitkin County. Service area may be dependent on program

Library CareerForce Corner in Ely

Library CareerForce Corner in ElyLink: view organization details

Career Counseling Address224 E Chapman St, Ely, MN, 55731 78 Miles Phone number(218) 365-5140 Emailcareerforce@state.mn.us Website addresshttps://www.careerforcemn.com/careerforce-location/library-careerforce-corner-ely

Area Served: St. Louis County

CareerForce Mora

CareerForce MoraLink: view organization details

Career Counseling Careerforce Mora - Mora (Lake) Address16 N Lake St, Mora, MN, 55051 84 Miles Phone number(320) 679-6484 Emailcareerforce.mora@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Kanabec County

Central Minnesota Jobs & Training Services, Inc. (CMJTS)

Central Minnesota Jobs & Training Services, Inc. (CMJTS)Link: view organization details

Career Counseling CMJTS at the Mora CareerForce Center Address903 Forest Ave E, Mora, MN, 55051 84 Miles Phone number(320) 679-6484 Emailinfo@cmjts.org Website addresshttps://www.cmjts.org/job-seekers

Area Served: Kanabec and Mille Lacs County

Central Minnesota Jobs & Training Services, Inc. (CMJTS)

Central Minnesota Jobs & Training Services, Inc. (CMJTS)Link: view organization details

Career Counseling CMJTS at North Branch Address38625 14th Ave, Ste 300B, North Branch, MN, 55056 97 Miles Phone number(800) 284-7425 Emailinfo@cmjts.org Website addresshttps://www.cmjts.org/job-seekers

Area Served: Chisago County

Avivo

AvivoLink: view organization details

Career Counseling Avivo Employment Services - Cambridge Address1001 1st Ave E, Ste 168, Cambridge, MN, 55008 99 Miles Phone number(763) 340-2650 Emailcontact@avivomn.org Website addresshttps://avivomn.org/services/employment-services

Area Served: Isanti County

CareerForce Cambridge

CareerForce CambridgeLink: view organization details

Career Counseling Careerforce In Cambridge - Birch Address140 Birch St N, Ste 105, Cambridge, MN, 55008 99 Miles Phone number(763) 645-1313 Emailcareerforce.cambridge@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Isanti County

Central Minnesota Jobs & Training Services, Inc. (CMJTS)

Central Minnesota Jobs & Training Services, Inc. (CMJTS)Link: view organization details

Career Counseling CMJTS at the Cambridge CareerForce Center Address140 Birch St N, Ste 105, Cambridge, MN, 55008 99 Miles Phone number(763) 645-1313 Emailinfo@cmjts.org Website addresshttps://www.cmjts.org/job-seekers

Area Served: Isanti County

Central Minnesota Jobs & Training Services, Inc. (CMJTS)

Central Minnesota Jobs & Training Services, Inc. (CMJTS)Link: view organization details

Career Counseling CMJTS at Milaca Address1008 5th St SE, Milaca, MN, 56353 101 Miles Phone number(800) 284-7425 Emailinfo@cmjts.org Website addresshttps://www.cmjts.org/job-seekers

Area Served: Mille Lacs County

Avivo

AvivoLink: view organization details

Career Counseling Avivo Employment Services - Milaca Address190 Central Ave S, Ste 2, Milaca, MN, 56353 102 Miles Phone number(763) 340-2650 Emailcontact@avivomn.org Website addresshttps://avivomn.org/services/employment-services

Area Served: Mille Lacs County

Library CareerForce Corner in Brainerd, Bemidji and Park Rapids

Library CareerForce Corner in Brainerd, Bemidji and Park RapidsLink: view organization details

Career Counseling Library CareerForce Corner in Brainerd Address416 S 5th St, Brainerd, MN, 56401 103 Miles Phone number(218) 829-5574 Emailcareerforce@state.mn.us Website addresshttps://www.careerforcemn.com/CareerForceCorner

Area Served: Crow Wing County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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