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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Career Development and Counseling 219 Results

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CareerForce Rochester

CareerForce RochesterLink: view organization details

Career Counseling Address2070 College View Rd E, Rochester Comm and Tech College, Rochester, MN, 55904 191 Miles Phone number(507) 292-5152 Emailcareerforce.rochester@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Olmsted County

Library CareerForce Corner in Fergus Falls

Library CareerForce Corner in Fergus FallsLink: view organization details

Career Counseling Address205 E Hampden Ave, Fergus Falls, MN, 56537 191 Miles Phone number(218) 739-9387 Emailcareerforce@state.mn.us Website addresshttps://careerforce.mn.gov/careerforce-location/library-careerforce-corner-fergus-falls

Area Served: Otter Tail County

Minnesota State Services for the Blind (SSB)

Minnesota State Services for the Blind (SSB)Link: view organization details

Career Counseling Rochester Office Address2070 College View Rd E, Rochester, MN, 55904 191 Miles Phone number(507) 923-2820 Emailssb.info@state.mn.us Website addresshttps://mn.gov/deed/ssb/jobseekers

Area Served: Southeastern Minnesota

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Career Counseling Workforce Development, Inc. - Rochester Address2070 College View Rd E, Rochester, MN, 55904 191 Miles Phone number(507) 292-5152 Website addresshttps://workforcedevelopmentinc.org/individuals/job-search

Area Served: Olmsted County

CareerForce Fergus Falls

CareerForce Fergus FallsLink: view organization details

Career Counseling CareerForce in Fergus Falls Address1414 College Way, Ste L180, Fergus Falls, MN, 56537 192 Miles Phone number(218) 739-7560 Emailcareerforce.fergusfalls@state.mn.us Website addresshttps://careerforce.mn.gov/fergusfalls

Area Served: Otter Tail County

CareerForce Winona

CareerForce WinonaLink: view organization details

Career Counseling Address1250 Homer Rd, MN State College Southeast Ste 200, Winona, MN, 55987 192 Miles Phone number(507) 205-6060 Emailcareerforce.winona@state.mn.us Website addresshttps://careerforce.mn.gov/counseling-training-and-skills-development

Area Served: Houston, Wabasha, and Winona counties and part of Fillmore County

Library CareerForce Corner in Elbow Lake

Library CareerForce Corner in Elbow LakeLink: view organization details

Career Counseling Address117 Central Ave N, Elbow Lake, MN, 56531 192 Miles Phone number(218) 685-6850 Emailcareerforce@state.mn.us Website addresshttps://careerforce.mn.gov/careerforce-location/library-careerforce-corner-elbow-lake

Area Served: Grant County

Library CareerForce Corner in St. Peter

Library CareerForce Corner in St. PeterLink: view organization details

Career Counseling Address601 S Washington Ave, St. Peter, MN, 56082 192 Miles Phone number(507) 934-7420 Emailcareerforce@state.mn.us Website addresshttps://careerforce.mn.gov/careerforce-location/library-careerforce-corner-st-peter

Area Served: Nicollet County

Minnesota State Services for the Blind (SSB)

Minnesota State Services for the Blind (SSB)Link: view organization details

Career Counseling Fergus Falls Office Address1414 College Way, Ste L180, Fergus Falls, MN, 56537 192 Miles Phone number(218) 395-0245 Emailssb.info@state.mn.us Website addresshttps://mn.gov/deed/ssb/jobseekers

Area Served: West central Minnesota

Rural Minnesota CEP, Inc.

Rural Minnesota CEP, Inc.Link: view organization details

Career Counseling Fergus Falls CareerForce Address1414 College Way, Ste L180, Fergus Falls, MN, 56537 192 Miles Phone number(218) 739-7675 Emailkitran@rmcep.com Website addresshttps://www.rmcep.com

Area Served: Grant, Otter Tail and Wilkin counties

Winona County Workforce Council

Winona County Workforce CouncilLink: view organization details

Career Counseling Address1250 Homer Rd, Ste 200, Winona, MN, 55987 192 Miles Phone number(507) 205-6060 Emailcareerforce.winona@state.mn.us Website addresshttps://www.careerforcemn.com/winona

Area Served: Winona County

Library CareerForce Corner in Dodge Center

Library CareerForce Corner in Dodge CenterLink: view organization details

Career Counseling Address13 1st Ave NW, Dodge Center, MN, 55927 193 Miles Phone number(507) 374-2275 EmailIherfindahl@selco.info Website addresshttps://www.careerforcemn.com/CareerForceCorner

Area Served: Dodge County

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Career Counseling Workforce Development, Inc. - Kasson Address504 S Mantorville Ave, Ste 4, Kasson, MN, 55944 193 Miles Phone number(507) 512-6205 Emailcareerforce.kasson@state.mn.us Website addresshttps://workforcedevelopmentinc.org/individuals/job-search

Area Served: Dodge County

Library CareerForce Corner in Benson

Library CareerForce Corner in BensonLink: view organization details

Career Counseling Address200 13 St N, Benson, MN, 56215 195 Miles Phone number(320) 842-7981 Emailchris.yard@pioneerland.lib.mn.us Website addresshttps://careerforce.mn.gov/careerforce-location/library-careerforce-corner-benson

Area Served: Swift County

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Career Counseling Workforce Development, Inc. - Owatonna Address1850 Austin Rd, Ste 102, Owatonna, MN, 55060 195 Miles Phone number(507) 333-2088 Emailcareerforce.owatonna@state.mn.us Website addresshttps://workforcedevelopmentinc.org/individuals/job-search

Area Served: Steele County

Central Minnesota Jobs & Training Services, Inc. (CMJTS)

Central Minnesota Jobs & Training Services, Inc. (CMJTS)Link: view organization details

Career Counseling CMJTS at Olivia Address105 S 5th St, Ste 203H, Olivia, MN, 56277 196 Miles Phone number(320) 523-3525 Emailinfo@cmjts.org Website addresshttps://www.cmjts.org/job-seekers

Area Served: Renville County

Library CareerForce Corner in Clara City

Library CareerForce Corner in Clara CityLink: view organization details

Career Counseling Address126 N Main St, Clara City, MN, 56222 201 Miles Phone number(320) 847-3535 Emaillarissa.schwenk@pioneerland.lib.mn.us Website addresshttps://www.careerforcemn.com/careerforce-location/library-careerforce-corner-clara-city

Area Served: Chippewa County

CareerForce Mankato

CareerForce MankatoLink: view organization details

Career Counseling Address12 Civic Center Plz, Ste 1600A, Mankato, MN, 56001 202 Miles Phone number(507) 344-2622 Emailcareerforce.mankato@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Blue Earth County

Life Work Planning Center - Mankato

Life Work Planning Center - MankatoLink: view organization details

Career Counseling Address127 S 2nd St, Ste 210, Mankato, MN, 56001 202 Miles Phone number(507) 345-1577 Emailinfo@lwpc.org Website addresshttps://lwpc.org/services

Area Served: Blue Earth, Brown, Faribault, LeSueur, Martin, Nicollet, Sibley, Waseca, and Watonwan counties

Minnesota State Services for the Blind (SSB)

Minnesota State Services for the Blind (SSB)Link: view organization details

Career Counseling Mankato Office Address12 Civic Center Plz, Ste 1600B, Mankato, MN, 56001 202 Miles Phone number(651) 529-2300 Emailssb.info@state.mn.us Website addresshttps://mn.gov/deed/ssb/jobseekers

Area Served: South Central Minnesota

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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