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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Career Development and Counseling 219 Results

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Central Minnesota Jobs & Training Services, Inc. (CMJTS)

Central Minnesota Jobs & Training Services, Inc. (CMJTS)Link: view organization details

Career Counseling CMJTS at Ridgewater College - Willmar Address2101 15th Ave NW, Student Services Bldg A123/A124, Willmar, MN, 56201 94 Miles Phone number(800) 284-7425 Emailinfo@cmjts.org Website addresshttps://www.cmjts.org/job-seekers

Area Served: Kandiyohi Counties

Northeast Minnesota Office of Job Training

Northeast Minnesota Office of Job TrainingLink: view organization details

Career Counseling Minnesota CareerForce Center - Duluth (Lake Superior College) Address2101 Trinity Rd, Lake Superior College, Duluth, MN, 55811 98 Miles Phone number(218) 733-7629 Website addresshttps://www.nemojt.org/adults

Area Served: St. Louis County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Career Counseling Duluth CareerForce Center Address402 W 1st St, Duluth, MN, 55802 99 Miles Phone number(218) 730-5245 Website addresshttps://www.aeoa.org/employment-services-overview

Area Served: St. Louis County

CareerForce Duluth

CareerForce DuluthLink: view organization details

Career Counseling Address402 W 1st St, Duluth, MN, 55802 99 Miles Phone number(218) 302-8400 Emailcareerforce.duluth@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Carlton, Cook, Lake and St. Louis counties

Duluth Workforce Development

Duluth Workforce DevelopmentLink: view organization details

Career Counseling Duluth CareerForce Address402 W 1st St, Duluth, MN, 55802 99 Miles Phone number(218) 302-8400 Emailworkforcedevelopment@duluthmn.gov Website addresshttps://duluthmn.gov/workforce-development

Area Served: City of Duluth

Library CareerForce Corner in Duluth, Hoyt Lakes, International Falls

Library CareerForce Corner in Duluth, Hoyt Lakes, International FallsLink: view organization details

Career Counseling Library CareerForce Corner in Duluth Address520 W Superior St, Duluth, MN, 55802 99 Miles Phone number(218) 730-4200 Emailcareerforce@state.mn.us Website addresshttps://www.careerforcemn.com/CareerForceCorner

Area Served: City of Duluth

Minnesota State Services for the Blind (SSB)

Minnesota State Services for the Blind (SSB)Link: view organization details

Career Counseling Duluth Office Address402 W 1st St, Duluth, MN, 55802 99 Miles Phone number(218) 302-8418 Emailssb.info@state.mn.us Website addresshttps://mn.gov/deed/ssb/jobseekers

Area Served: Northeastern Minnesota

Northeast Minnesota Office of Job Training

Northeast Minnesota Office of Job TrainingLink: view organization details

Career Counseling Minnesota CareerForce Center - Duluth Address402 W 1st St, Duluth, MN, 55802 99 Miles Phone number(218) 302-8400 Website addresshttps://www.nemojt.org/adults

Area Served: Duluth and surrounding area

True North Goodwill

True North GoodwillLink: view organization details

Career Counseling True North Goodwill - Duluth Address205 W 2nd St, Ste 101, Duluth, MN, 55802 99 Miles Phone number(218) 722-3126 Emailinfo@soarcareers.org Website addresshttps://truenorthgoodwill.org/services/career-exploration

Area Served: Northeastern Minnesota

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Career Counseling Workforce Development, Inc. - Wabasha Address329 Hiawatha Dr E, Wabasha, MN, 55981 100 Miles Phone number(651) 565-2635 Emailcareerforce.wabasha@state.mn.us Website addresshttps://workforcedevelopmentinc.org/individuals/job-search

Area Served: Wabasha County

Central Minnesota Jobs & Training Services, Inc. (CMJTS)

Central Minnesota Jobs & Training Services, Inc. (CMJTS)Link: view organization details

Career Counseling CMJTS at Olivia Address105 S 5th St, Ste 203H, Olivia, MN, 56277 101 Miles Phone number(320) 523-3525 Emailinfo@cmjts.org Website addresshttps://www.cmjts.org/job-seekers

Area Served: Renville County

CareerForce Mankato

CareerForce MankatoLink: view organization details

Career Counseling Address12 Civic Center Plz, Ste 1600A, Mankato, MN, 56001 103 Miles Phone number(507) 344-2622 Emailcareerforce.mankato@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Blue Earth County

Life Work Planning Center - Mankato

Life Work Planning Center - MankatoLink: view organization details

Career Counseling Address127 S 2nd St, Ste 210, Mankato, MN, 56001 103 Miles Phone number(507) 345-1577 Emailinfo@lwpc.org Website addresshttps://lwpc.org/services

Area Served: Blue Earth, Brown, Faribault, LeSueur, Martin, Nicollet, Sibley, Waseca, and Watonwan counties

Minnesota State Services for the Blind (SSB)

Minnesota State Services for the Blind (SSB)Link: view organization details

Career Counseling Mankato Office Address12 Civic Center Plz, Ste 1600B, Mankato, MN, 56001 103 Miles Phone number(651) 529-2300 Emailssb.info@state.mn.us Website addresshttps://mn.gov/deed/ssb/jobseekers

Area Served: South Central Minnesota

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Career Counseling Workforce Development, Inc. - Owatonna Address1850 Austin Rd, Ste 102, Owatonna, MN, 55060 103 Miles Phone number(507) 333-2088 Emailcareerforce.owatonna@state.mn.us Website addresshttps://workforcedevelopmentinc.org/individuals/job-search

Area Served: Steele County

Library CareerForce Corner in Kerkhoven

Library CareerForce Corner in KerkhovenLink: view organization details

Career Counseling Address208 10th St, Kerkhoven, MN, 56252 104 Miles Phone number(320) 264-2141 Emailchris.yard@pioneerland.lib.mn.us Website addresshttps://www.careerforcemn.com/careerforce-location/library-careerforce-corner-kerkhoven

Area Served: Swift County

CareerForce Alexandria

CareerForce AlexandriaLink: view organization details

Career Counseling Address303 22nd Ave W, Ste 107, Alexandria, MN, 56308 106 Miles Phone number(320) 391-9262 Emailcareerforce.alexandria@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Alexandria area

CareerForce New Ulm

CareerForce New UlmLink: view organization details

Career Counseling Address1618 S Broadway St, Ste 203, New Ulm, MN, 56073 106 Miles Phone number(507) 354-3138 Emailcareerforce.newulm@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Brown and Sibley counties

Library CareerForce Corner in Browns Valley and Douglas County

Library CareerForce Corner in Browns Valley and Douglas CountyLink: view organization details

Career Counseling Library CareerForce Corner in Douglas County Address720 Fillmore St, Alexandria, MN, 56308 106 Miles Phone number(320) 762-3014 Emailcareerforce@state.mn.us Website addresshttps://careerforce.mn.gov/careerforce-location/library-careerforce-corner-douglas-county

Area Served: Douglas County

Rural Minnesota CEP, Inc.

Rural Minnesota CEP, Inc.Link: view organization details

Career Counseling Alexandria CareerForce Address303 22nd Ave W, Ste 107, Alexandria, MN, 56308 106 Miles Phone number(320) 391-9262 Emailevief@rmcep.com Website addresshttps://www.rmcep.com

Area Served: Douglas, Pope, Stevens and Traverse counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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