A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.

Affordable Housing Options

Subsidized housing, HRA Housing Choice Vouchers, Privately Owned Affordable Housing

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Premier Real Estate Management, LLC

Premier Real Estate Management, LLCLink: view organization details

Privately Owned Affordable Housing Parkside Townhomes - Rochester

1042 Peregrine Dr SE, Rochester, MN, 55337

Phone number(507) 281-9003 Website addresshttps://pre-3.com/our-communities

Area Served: Olmsted County

Life Style, Inc.

Life Style, Inc.Link: view organization details

Rural Subsidized Housing for Families Eyota Manor Apartments - Eyota

319 - 411 W 2nd Street SW, Eyota, MN, 55934

Phone number(507) 451-8524 Emailinfo@lifestyleinc.net Website addresshttp://www.lifestyleinc.net

Area Served: Olmsted County

Accessible Space, Inc.

Accessible Space, Inc.Link: view organization details

Subsidized Housing for People with Disabilities Bostrom Terrace Apartments

1680 Eastwood Rd SE, Rochester, MN, 55904

Phone number(651) 645-7271 Emailinfo@accessiblespace.org Website addresshttp://www.accessiblespace.org

Area Served: Olmsted County

Indigenous Peoples Task Force

Indigenous Peoples Task ForceLink: view organization details

Privately Owned Affordable Housing

1335 E 23rd St, Minneapolis, MN, 55404

Phone number(612) 870-1723 Emailiptf@indigenouspeoplestf.org Website addresshttp://indigenouspeoplestf.org/housing-at-maynidoowahdak-odena

Area Served: Statewide

Nath Management

Nath ManagementLink: view organization details

Subsidized Housing for Families Innsbruck Townhomes

1510-1570 50th St NW, Rochester, MN, 55901

Phone number(507) 289-1319 Website addresshttps://nathcompanies.com/real-estate

Area Served: Olmsted County

Nath Management

Nath ManagementLink: view organization details

Subsidized Housing for People with Disabilities Northgate Community Housing

2025 18 1/2 Ave NW, Rochester, MN, 55901

Phone number(952) 853-1426 Website addresshttps://nathcompanies.com/real-estate

Area Served: Olmsted County

Flats on 4th

Flats on 4thLink: view organization details

Privately Owned Affordable Housing

412 3rd Ave SE, Rochester, MN, 55904

Phone number(507) 208-8898 Website addresshttps://www.flatson4th.com

Area Served: Olmsted County

Silver Lake Apartments

Silver Lake ApartmentsLink: view organization details

Privately Owned Affordable Housing

1515 3rd Ave NE, Rochester, MN, 55906

Phone number(507) 289-8982 Website addresshttps://silverlakerochester.com

Area Served: Olmsted County

Evergreen Real Estate Services, LLC

Evergreen Real Estate Services, LLCLink: view organization details

Privately Owned Affordable Housing Eastridge Estates

2009 17th St SE, Rochester, MN, 55904

Phone number(507) 285-0022 Emaileastridgeestatesmgr@evergreenreg.com Website addresshttps://www.evergreenreg.com/communities

Area Served: Olmsted County

Evergreen Real Estate Services, LLC

Evergreen Real Estate Services, LLCLink: view organization details

Subsidized Housing for Families Eastridge Estates

2009 17th St SE, Rochester, MN, 55904

Phone number(507) 285-0022 Emaileastridgeestatesmgr@evergreenreg.com Website addresshttps://www.evergreenreg.com

Area Served: Olmsted County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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