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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Department of Education (MDE)

Minnesota Department of Education (MDE)Link: view organization details

Minnesota Resource Center for the Deaf and Hard of Hearing Address400 Stinson Blvd, Minneapolis, MN, 55413 Phone number(507) 412-5214 Emailmary.cashman-bakken@state.mn.us Website addresshttps://education.mn.gov/MDE/dse/sped/cat/dhh/index.htm

Area Served: Statewide

Minnesota Disability Law Center (MDLC)

Minnesota Disability Law Center (MDLC)Link: view organization details

Legal Assistance Minnesota Disability Law Center - Minneapolis Office Address111 N 5th St, Ste 100, Minneapolis, MN, 55403 Phone number(612) 334-5970 Emailmndlc@mylegalaid.org Website addresshttps://mylegalaid.org/disability-law-center/how-we-help

Area Served: Statewide

National Alliance on Mental Illness (NAMI)

National Alliance on Mental Illness (NAMI)Link: view organization details

Helpline Address4301 Wilson Blvd, Ste 300, Arlington, VA, 22203 Phone number(800) 950-6264 Emailinfo@nami.org Website addresshttps://www.nami.org/nami-helpline

Area Served: Nationwide

Nexus Family Healing

Nexus Family HealingLink: view organization details

Parenting Support Nexus-Kindred Family Healing Bemidji and Fergus Falls Office Address220 W Washington Ave, Ste B2, Fergus Falls, MN, 56537 Phone number(218) 739-3074 EmailNFC-contact@nexusfamilyhealing.org Website addresshttps://www.nexusfamilyhealing.org/outpatient-and-community

Area Served: Within 90 miles of Fergus Falls

North Country Food Bank, Inc.

North Country Food Bank, Inc.Link: view organization details

Food Shelf Call for Location Phone number(218) 399-7356 Emailinfo@northcountryfoodbank.org Website addresshttps://www.northcountryfoodbank.org/programs

Area Served: Becker, Beltrami, Clay, Clearwater, Douglas, Grant, Hubbard, Kittson, Lake of the Woods, Mahnomen, Marshall, Norman, Otter Tail, Pennington, Polk, Pope, Red Lake, Roseau, Stevens, Traverse, Wadena, and Wilkin counties in MN and Grand Forks, ND Food shelf in Polk County

Minnesota Department of Education (MDE)

Minnesota Department of Education (MDE)Link: view organization details

Find a Public Library Address400 Stinson Blvd, Minneapolis, MN, 55413 Phone number(651) 582-8200 Website addresshttps://education.mn.gov/MDE/fam/lib/index.htm

Area Served: Statewide

Minnesota Attorney General's Office

Minnesota Attorney General's OfficeLink: view organization details

Attorney Referral Service Address445 Minnesota St, Ste 1400, St. Paul, MN, 55101 Phone number(651) 296-3353 Website addresshttps://www.ag.state.mn.us/Brochures/pubHiringAnAttorney.pdf

Area Served: Statewide

National Center for Lesbian Rights

National Center for Lesbian RightsLink: view organization details

Legal Education and Information Address870 Market St, San Francisco, CA, 94102 Phone number(800) 528-6257 Emailinfo@nclrights.org Website addresshttps://www.nclrights.org/get-help

Area Served: Nationwide

Minnesota Department of Human Services Direct Care and Treatment Community Based Services

Minnesota Department of Human Services Direct Care and Treatment Community Based ServicesLink: view organization details

Dental Clinic Fergus Falls Community Dental Clinic Address327 Western Ave, Ste B, Fergus Falls, MN, 56537 Phone number(218) 736-1890 Website addresshttps://mn.gov/dhs/people-we-serve/adults/services/direct-care-treatment/programs-services/community-dental-clinics

Area Served: Fergus Falls and surrounding area

Perham - Dent Public School District

Perham - Dent Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address800 Coney St W, Perham, MN, 56573 Phone number(218) 631-2281 Emailfedbirth-5@fed.k12.mn.us Website addresshttps://perhamschools.org

Area Served: Otter Tail County

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Minnesota State Academies for the Deaf and Blind (MSA)

Minnesota State Academies for the Deaf and Blind (MSA)Link: view organization details

Kindergarten Minnesota State Academy for the Deaf Address615 Olof Hanson Dr, Faribault, MN, 55021 Phone number(507) 384-6600 Website addresshttps://www.msa.state.mn.us

Area Served: Minnesota State Academies

Parkers Prairie Public School District

Parkers Prairie Public School DistrictLink: view organization details

Kindergarten District Office Address411 S Otter Ave, Parkers Prairie, MN, 56361 Phone number(218) 338-6011 Website addresshttps://www.isd547.org

Area Served: Parkers Prairie Public School District

Minnesota Children's Alliance

Minnesota Children's AllianceLink: view organization details

Find a Children's Advocacy Center (CAC) Address1611 County Road B W, Ste 215, Roseville, MN, 55113 Phone number(612) 615-4605 Emailinfo@minnesotachildrensalliance.org Website addresshttps://minnesotachildrensalliance.org/centers

Area Served: Statewide

Pelican Rapids Public School District

Pelican Rapids Public School DistrictLink: view organization details

School-based Preschool District Office Address310 S Broadway, Pelican Rapids, MN, 56572 Phone number(218) 863-5910 Website addresshttps://www.pelicanrapids.k12.mn.us

Area Served: Pelican Rapids Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Minnesota State Academies for the Deaf and Blind (MSA)

Minnesota State Academies for the Deaf and Blind (MSA)Link: view organization details

School-based Preschool Minnesota State Academy for the Deaf Address615 Olof Hanson Dr, Faribault, MN, 55021 Phone number(507) 384-6685 Website addresshttps://www.msa.state.mn.us

Area Served: Minnesota State Academies

Refer Online: https://pub.education.mn.gov/HSPPReferrals

North Dakota State Community College

North Dakota State Community CollegeLink: view organization details

Dental Clinic Address800 6th St N, Wahpeton, ND, 58076 Phone number(701) 671-2333 Emailndscs.dental@ndscs.edu Website addresshttps://ndscs.edu/dental/dental-clinic

Area Served: Otter Tail County

Minnesota Department of Human Services (DHS)

Minnesota Department of Human Services (DHS)Link: view organization details

Refugee Resettlement Programs Minnesota Department of Human Services (DHS) - Lafayette Building Address444 Lafayette Rd N, St. Paul, MN, 55155 Phone number(651) 431-3837 Emaildhs.rposupportdesk@state.mn.us Website addresshttps://mn.gov/dhs/partners-and-providers/program-overviews/refugee-resettlement

Area Served: Statewide

Pelican Housing, LP

Pelican Housing, LPLink: view organization details

Rural Subsidized Housing for Families Ridgecrest Apartments Address301-305 10th Ave SE, Pelican Rapids, MN, 56572 Phone number(218) 863-7101

Area Served: Otter Tail County

Minnesota Department of Education (MDE)

Minnesota Department of Education (MDE)Link: view organization details

Resource Center for the Blind and Visually Impaired (BVI) Address400 Stinson Blvd, Minneapolis, MN, 55413 Phone number(651) 582-8381 Website addresshttps://education.mn.gov/MDE/dse/sped/cat/bvi/index.htm

Area Served: Statewide

Minneapolis VA Health Care System

Minneapolis VA Health Care SystemLink: view organization details

Help to Find Housing Veterans Community Resource and Referral Center Address1201 Harmon Pl, Minneapolis, MN, 55403 Phone number(800) 827-1000 Website addresshttps://www.va.gov/housing-assistance

Area Served: Statewide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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