A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

WIC (Prenatal to age 5) 101 Results

Healthy eating and breastfeeding support program for pregnant women, new mothers, babies, and young children. Benefits include nutrition information, healthy foods, and referrals to other services in the community. Apply for WIC through the online application.

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Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

WIC - Supplemental Nutrition Program Hennepin County Health and Human Services - Main Office Address300 S 6th St, Government Center, Minneapolis, MN, 55487 Phone number(612) 348-6100 Emailwic@hennepin.us Website addresshttps://www.hennepin.us/residents/health-medical/wic-women-infants-children

Area Served: Hennepin County

Apply Online: https://www.health.state.mn.us/wicapply

Rice County Public Health

Rice County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program Address320 3rd St NW, Ste 1, Faribault, MN, 55021 Phone number(507) 332-5906 EmailRCPublicHealth@ricecountymn.gov Website addresshttps://www.ricecountymn.gov/281/Women-Infants-Children-WIC

Area Served: Rice County

Apply Online: https://www.health.state.mn.us/wicapply

Dodge County Public Health

Dodge County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program Address42 E Main St, Dodge Center, MN, 55927 Phone number(507) 635-6150 Website addresshttps://www.co.dodge.mn.us/departments/womeninfantand_children_(wic)_nutrition_clinics.php

Area Served: Dodge County

Apply Online: https://www.health.state.mn.us/wicapply

Olmsted County Public Health Services

Olmsted County Public Health ServicesLink: view organization details

WIC - Supplemental Nutrition Program Address2100 Campus Dr SE, Ste 100, Rochester, MN, 55904 Phone number(507) 328-7555 EmailWIC@co.olmsted.mn.us Website addresshttps://www.olmstedcounty.gov/residents/services-individuals-families/child-youth/WIC

Area Served: Olmsted County

Apply Online: https://www.health.state.mn.us/wicapply

Steele County Public Health

Steele County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program Address635 Florence Ave, Owatonna, MN, 55060 Phone number(507) 444-7660 EmailSCPHN@SteeleCountyMn.gov Website addresshttps://www.health.state.mn.us/people/wic/index.html

Area Served: Steele County

Apply Online: https://www.health.state.mn.us/wicapply

Freeborn County Public Health

Freeborn County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program Address411 S Broadway Ave, Albert Lea, MN, 56007 Phone number(507) 377-5289 EmailNatalie.Loock@co.freeborn.mn.us Website addresshttp://www.co.freeborn.mn.us/336/Women-Infants-and-Children-WIC

Area Served: Freeborn County

Apply Online: https://www.health.state.mn.us/wicapply

Mower County Health & Human Services

Mower County Health & Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program Address201 1st St NE, Ste 18, Austin, MN, 55912 Phone number(507) 437-9799 Website addresshttps://www.co.mower.mn.us/221/Women-Infants-Children

Area Served: Mower County

Apply Online: https://www.health.state.mn.us/wicapply

Dakota County Community Services Division

Dakota County Community Services DivisionLink: view organization details

WIC - Supplemental Nutrition Program Dakota County Western Service Center Address14955 Galaxie Ave, Apple Valley, MN, 55124 Phone number(952) 891-7525 Website addresshttps://www.co.dakota.mn.us/healthfamily/healthservices/wic/pages/default.aspx

Area Served: Dakota County

Apply Online: https://www.health.state.mn.us/wicapply

Scott County Health and Human Services

Scott County Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program Address200 4th Ave W, Rm 300 - Government Center, Shakopee, MN, 55379 Phone number(952) 818-3728 Website addresshttps://www.scottcountymn.gov/2044/Woman-Infants-and-Children-WIC

Area Served: Scott County

Apply Online: https://www.health.state.mn.us/wicapply

Bloomington Public Health

Bloomington Public HealthLink: view organization details

WIC - Supplemental Nutrition Program Address1900 W Old Shakopee Rd, Bloomington, MN, 55431 Phone number(952) 563-8993 Emailpublichealth@BloomingtonMN.gov Website addresshttps://www.bloomingtonmn.gov/ph/public-health

Area Served: Cities of Bloomington, Richfield, and Edina

Apply Online: https://www.health.state.mn.us/wicapply

Mille Lacs County Community and Veterans Services

Mille Lacs County Community and Veterans ServicesLink: view organization details

WIC - Supplemental Nutrition Program Address525 2nd St SE, Milaca, MN, 56353 Phone number(320) 983-8208 Emailnancy.dahlstrom@millelacs.mn.gov Website addresshttp://www.millelacs.mn.gov/2414/Women-Infants-and-Children-WIC

Area Served: Mille Lacs County

Apply Online: https://www.health.state.mn.us/wicapply

Chisago County Health and Human Services

Chisago County Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program North Branch Office Address6133 402nd St, North Branch, MN, 55056 Phone number(651) 213-5206 EmailMary.villagomez@chisagocountymn.gov Website addresshttps://www.chisagocountymn.gov/260/Women-Infant-Children-WIC

Area Served: Chisago County

Apply Online: https://www.health.state.mn.us/wicapply

Clearwater County Public Health

Clearwater County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program Address212 Main Ave N, Bagley, MN, 56621 Phone number(218) 694-6581 Website addresshttps://www.co.clearwater.mn.us/public-health

Area Served: Clearwater County

Apply Online: https://www.health.state.mn.us/wicapply

Red Lake Nation

Red Lake NationLink: view organization details

WIC - Supplemental Nutrition Program Red Lake Comprehensive Health Services - Minwanjige WIC Program Address24809 Hospital Dr, Red Lake, MN, 56671 Phone number(218) 679-3134 Website addresshttps://www.redlakenation.org

Area Served: Beltrami County

Apply Online: https://www.health.state.mn.us/wicapply

Koochiching County Public Health & Human Services

Koochiching County Public Health & Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program Address1000 5th St, International Falls, MN, 56649 Phone number(218) 283-7070 Website addresshttps://www.co.koochiching.mn.us/161/Public-Health-Human-Services

Area Served: Koochiching County

Apply Online: https://www.health.state.mn.us/wicapply

Beltrami County Health & Human Services

Beltrami County Health & Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program Address616 America Ave NW, Bemidji, MN, 56601 Phone number(218) 333-8140 EmailPublic.Health@co.beltrami.mn.us Website addresshttps://www.co.beltrami.mn.us/services/public-health/wic

Area Served: Beltrami County

Apply Online: https://www.health.state.mn.us/wicapply

Itasca County Public Health Division

Itasca County Public Health DivisionLink: view organization details

WIC - Supplemental Nutrition Program Address1209 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(218) 327-6705 Website addresshttps://www.co.itasca.mn.us/432/WIC

Area Served: Itasca County

Apply Online: https://www.health.state.mn.us/wicapply

Aitkin County Health and Human Services

Aitkin County Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program Address204 1st St NW, Aitkin, MN, 56431 Phone number(218) 927-7201 Emailachhs@aitkincountymn.gov Website addresshttps://www.co.aitkin.mn.us/departments/hhs/public-health/public-health-wic-services.php

Area Served: Aitkin County

Apply Online: https://www.health.state.mn.us/wicapply

CHI LakeWood Health

CHI LakeWood HealthLink: view organization details

WIC - Supplemental Nutrition Program Address600 Main Ave S, Baudette, MN, 56623 Phone number(218) 634-1795 Website addresshttps://chilakewoodhealth.com/public-health

Area Served: Lake of the Woods County

Apply Online: https://www.health.state.mn.us/wicapply

Cass County Health, Human and Veterans Services

Cass County Health, Human and Veterans ServicesLink: view organization details

WIC - Supplemental Nutrition Program Cass County Health, Human and Veterans Services - Walker Address400 Michigan Ave W, Walker, MN, 56484 Phone number(218) 547-6872 Emailcass.socserv@casscountymn.gov Website addresshttps://www.casscountymn.gov/1501/WIC---Women-Infants-and-Children-Special

Area Served: Cass County

Apply Online: https://www.health.state.mn.us/wicapply

Find resources near you

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Area Served by County
Client Conveniences
- 101 Assistance with community resources
Medical Services
- 101 Nutrition assessment and/or counseling
Organization Type
- 1 Community Action Partnership
Payment
- 101 Free / no cost to eligible clients
Specialization

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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