A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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WIC (Prenatal to age 5)

Healthy eating and breastfeeding support program for pregnant women, new mothers, babies, and young children. Benefits include nutrition information, healthy foods, and referrals to other services in the community. Apply for WIC through the online application.

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Isanti County Health and Human Services

Isanti County Health and Human ServicesLink: view organization details

Isanti County Public Health / Wic

1700 E Rum River Dr S, Cambridge, MN, 55008

0 Miles Phone number(763) 689-4212 Website addresshttps://www.isanticountymn.gov/439/Women-Infants-Children-WIC

Area Served: Isanti County

Apply Online: https://www.health.state.mn.us/wicapply

Chisago County Health and Human Services

Chisago County Health and Human ServicesLink: view organization details

North Branch Office

6133 402nd St, North Branch, MN, 55056

11 Miles Phone number(651) 213-5206 EmailMary.villagomez@chisagocountymn.gov Website addresshttps://www.chisagocountymn.gov/260/Women-Infant-Children-WIC

Area Served: Chisago County

Apply Online: https://www.health.state.mn.us/wicapply

Kanabec County Community Health

Kanabec County Community HealthLink: view organization details

905 Forest Ave E, Ste 127, Mora, MN, 55051

21 Miles Phone number(320) 679-6330 Website addresshttps://www.kanabeccounty.org/departments/wic.php

Area Served: Kanabec County

Apply Online: https://www.health.state.mn.us/wicapply

Pine County Health and Human Services

Pine County Health and Human ServicesLink: view organization details

Pine County Courthouse

635 Northridge Dr NW, Ste 220, Pine City, MN, 55063

23 Miles Phone number(320) 591-1596 Website addresshttps://www.pinecountymn.gov/departments/health_and_human_services/public_health/wic.php

Area Served: Pine County

Apply Online: https://www.health.state.mn.us/wicapply

Mille Lacs County Community and Veterans Services

Mille Lacs County Community and Veterans ServicesLink: view organization details

525 2nd St SE, Milaca, MN, 56353

24 Miles Phone number(320) 983-8208 Emailamber.pogatshnik@millelacs.mn.gov Website addresshttp://www.millelacs.mn.gov/2414/Women-Infants-and-Children-WIC

Area Served: Mille Lacs County

Apply Online: https://www.health.state.mn.us/wicapply

Anoka County Public Health and Environmental Services

Anoka County Public Health and Environmental ServicesLink: view organization details

2100 3rd Ave, Ste 600, Anoka, MN, 55303

26 Miles Phone number(763) 324-4230 Emailpublic.health@anokacountymn.gov Website addresshttps://www.anokacountymn.gov/525/Women-Infants-Children-WIC

Area Served: Anoka County

Apply Online: https://www.health.state.mn.us/wicapply

Sherburne County Public Health

Sherburne County Public HealthLink: view organization details

13880 Business Center Dr NW, Ste 100, Elk River, MN, 55330

26 Miles Phone number(763) 765-4116 Emailwic@co.sherburne.mn.us Website addresshttps://www.co.sherburne.mn.us/538/Women-Infants-Children-WIC-Program

Area Served: Sherburne County

Apply Online: https://www.health.state.mn.us/wicapply

Benton County Public Health

Benton County Public HealthLink: view organization details

531 Dewey St, PO Box 107, Foley, MN, 56329

33 Miles Phone number(320) 968-5331 Emailpublichealth@co.benton.mn.us Website addresshttps://www.co.benton.mn.us/358/Women-Infants-Children-WIC

Area Served: Benton County

Apply Online: https://www.health.state.mn.us/wicapply

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

Hennepin County Health and Human Services - Main Office

300 S 6th St, Government Center, Minneapolis, MN, 55487

40 Miles Phone number(612) 348-6100 Emailwic@hennepin.us Website addresshttps://www.hennepin.us/residents/health-medical/wic-women-infants-children

Area Served: Hennepin County

Apply Online: https://www.health.state.mn.us/wicapply

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Mille Lacs Band Of Ojibwe - Onamia

18562 Minobimaadizi Loop, Onamia, MN, 56359

40 Miles Phone number(320) 362-0171 Website addresshttps://millelacsband.com/government/resources1/public-health-services

Area Served: Mille Lacs Band of Ojibwe

Apply Online: https://www.health.state.mn.us/wicapply

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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