A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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WIC (Prenatal to age 5)

Healthy eating and breastfeeding support program for pregnant women, new mothers, babies, and young children. Benefits include nutrition information, healthy foods, and referrals to other services in the community. Apply for WIC through the online application.

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Norman-Mahnomen Public Health

Norman-Mahnomen Public HealthLink: view organization details

Norman-Mahnomen Public Health - Mahnomen

115 E Madison Ave, Mahnomen, MN, 56557

210 Miles Phone number(218) 935-2527 Website addresshttps://www.co.norman.mn.us/departments/public_health/family_health/wic.php

Area Served: Mahnomen and Norman counties

Apply Online: https://www.health.state.mn.us/wicapply

Clay County Public Health

Clay County Public HealthLink: view organization details

Clinic and WIC Office

715 11th St N, Ste 105, Moorhead, MN, 56560

216 Miles Phone number(218) 299-7777 Emailwic.appointment@co.clay.mn.us Website addresshttps://claycountymn.gov/546/WIC

Area Served: Clay County

Apply Online: https://www.health.state.mn.us/wicapply

Norman-Mahnomen Public Health

Norman-Mahnomen Public HealthLink: view organization details

Norman-Mahnomen Public Health - Twin Valley

208 Oppegard Ave NW, Door 5A, Twin Valley, MN, 56584

216 Miles Phone number(218) 784-5425 Website addresshttps://www.co.norman.mn.us/departments/public_health/family_health/wic.php

Area Served: Norman County

Apply Online: https://www.health.state.mn.us/wicapply

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Bois Forte Human Services Division - Nett Lake

13071 Nett Lake Rd, Ste A & B, Nett Lake, MN, 55772

219 Miles Phone number(218) 410-3293 Website addresshttps://boisforte.com

Area Served: Bois Forte Band of Chippewa

Apply Online: https://www.health.state.mn.us/wicapply

Red Lake Nation

Red Lake NationLink: view organization details

Red Lake Comprehensive Health Services - Minwanjige WIC Program

24809 Hospital Dr, Red Lake, MN, 56671

220 Miles Phone number(218) 679-3134 Website addresshttps://www.redlakenation.org

Area Served: Red Lake Nation

Apply Online: https://www.health.state.mn.us/wicapply

Norman-Mahnomen Public Health

Norman-Mahnomen Public HealthLink: view organization details

Norman-Mahnomen Public Health - Ada

12 3rd Ave E, Ada, MN, 56510

226 Miles Phone number(218) 280-3474 Website addresshttps://www.co.norman.mn.us/departments/public_health/family_health/wic.php

Area Served: Norman and Mahnomen counties

Apply Online: https://www.health.state.mn.us/wicapply

Quin Community Health

Quin Community HealthLink: view organization details

Inter-County Community Council Building

207 Main St, Oklee, MN, 56742

236 Miles Phone number(218) 653-1210 Emailquinchs@wiktel.com Website addresshttps://quinchs.com/wic

Area Served: Red Lake County

Apply Online: https://www.health.state.mn.us/wicapply

Sawtooth Mountain Clinic

Sawtooth Mountain ClinicLink: view organization details

513 5th Ave W, Grand Marais, MN, 55604

238 Miles Phone number(218) 387-2330 Website addresshttps://sawtoothmountainclinic.org/our-services/community-health

Area Served: Cook County and the surrounding area, including the Grand Portage Band of Lake Superior Chippewa

Apply Online: https://www.health.state.mn.us/wicapply

Quin Community Health

Quin Community HealthLink: view organization details

Red Lake Falls Community Center

108 2nd St SW, Red Lake Falls, MN, 56750

249 Miles Phone number(218) 653-1210 Emailquinchs@wiktel.com Website addresshttps://quinchs.com/wic

Area Served: Red Lake County

Apply Online: https://www.health.state.mn.us/wicapply

Koochiching County Public Health & Human Services

Koochiching County Public Health & Human ServicesLink: view organization details

1000 5th St, International Falls, MN, 56649

252 Miles Phone number(218) 283-7070 Website addresshttps://www.co.koochiching.mn.us/161/Public-Health-Human-Services

Area Served: Koochiching County

Apply Online: https://www.health.state.mn.us/wicapply

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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