A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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WIC (Prenatal to age 5)

Healthy eating and breastfeeding support program for pregnant women, new mothers, babies, and young children. Benefits include nutrition information, healthy foods, and referrals to other services in the community. Apply for WIC through the online application.

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Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Southwest Health and Human Services - Pipestone County

1091 N Hiawatha Ave, Pipestone, MN, 56164

165 Miles Phone number(507) 825-5024 Website addresshttps://swmhhs.com/public-health/wic

Area Served: Pipestone County

Apply Online: https://www.health.state.mn.us/wicapply

Otter Tail County Public Health

Otter Tail County Public HealthLink: view organization details

560 W Fir Ave, Fergus Falls, MN, 56537

166 Miles Phone number(218) 998-8324 Emailpublichealth@ottertailcounty.gov Website addresshttps://ottertailcounty.gov/assistance-and-support/support-for-families/women-infants-and-children-wic

Area Served: Otter Tail County

Apply Online: https://www.health.state.mn.us/wicapply

Horizon Public Health

Horizon Public HealthLink: view organization details

Traverse County Office

202 8th St N, Wheaton, MN, 56296

169 Miles Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonphmn.gov/program/wic-women-infants-and-children

Area Served: Traverse County

Apply Online: https://www.health.state.mn.us/wicapply

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Southwest Health and Human Services - Rock County

2 Roundwind Rd, Luverne, MN, 56156

171 Miles Phone number(507) 283-5066 Website addresshttps://swmhhs.com/public-health/wic

Area Served: Rock County

Apply Online: https://www.health.state.mn.us/wicapply

Becker County Public Health

Becker County Public HealthLink: view organization details

712 Minnesota Ave, Fl 1, Detroit Lakes, MN, 56501

180 Miles Phone number(218) 847-5628 Emailwiconline@co.becker.mn.us Website addresshttps://www.co.becker.mn.us/dept/public_health/wic.aspx

Area Served: Becker County

Apply Online: https://www.health.state.mn.us/wicapply

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Health Office

312 1st St NW, Cass Lake, MN, 56633

180 Miles Phone number(218) 335-8291 Website addresshttps://www.llojibwe.org/health/wic.html

Area Served: Leech Lake Band of Ojibwe

Apply Online: https://www.health.state.mn.us/wicapply

Wilkin County Public Health

Wilkin County Public HealthLink: view organization details

Wilkin County Health and Human Services - Breckenridge (PO Box)

227 6th St N, Breckenridge, MN, 56520

186 Miles Phone number(218) 643-7161 EmailWIC@wilkincounty.gov Website addresshttps://wilkincounty.gov/wic

Area Served: Wilkin County

Apply Online: https://www.health.state.mn.us/wicapply

Beltrami County Health & Human Services

Beltrami County Health & Human ServicesLink: view organization details

616 America Ave NW, Bemidji, MN, 56601

192 Miles Phone number(218) 333-8140 EmailPublic.Health@co.beltrami.mn.us Website addresshttps://www.co.beltrami.mn.us/services/public-health/wic

Area Served: Beltrami County

Apply Online: https://www.health.state.mn.us/wicapply

White Earth Nation

White Earth NationLink: view organization details

Tribal Health

26246 Crane Rd, White Earth, MN, 56591

194 Miles Phone number(218) 204-0399 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

Apply Online: https://www.health.state.mn.us/wicapply

Clearwater County Public Health

Clearwater County Public HealthLink: view organization details

212 Main Ave N, Bagley, MN, 56621

206 Miles Phone number(218) 694-6581 Website addresshttps://www.co.clearwater.mn.us/public-health

Area Served: Clearwater County

Apply Online: https://www.health.state.mn.us/wicapply

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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