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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,096 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Hornig Companies Inc.

Hornig Companies Inc.Link: view organization details

Rural Subsidized Housing for Families Ridgeway Apartments Address330 W 6th St, Monticello, MN, 55362 Phone number(763) 295-5081 Website addresshttps://www.hornigcompanies.com

Area Served: Wright County

Hornig Companies Inc.

Hornig Companies Inc.Link: view organization details

Rural Subsidized Housing for Families Evergreen Apartments Address310 - 320 Evergreen St, Mora, MN, 55051 Phone number(320) 679-0715 Website addresshttps://www.hornigcompanies.com

Area Served: Kanabec County

Hornig Companies Inc.

Hornig Companies Inc.Link: view organization details

Rural Subsidized Housing for Families Prairie Manor Address218 2nd Ave NW, Pierz, MN, 56364 Phone number(320) 468-0094 Website addresshttps://www.hornigcompanies.com

Area Served: Morrison County

Hornig Companies Inc.

Hornig Companies Inc.Link: view organization details

Privately Owned Affordable Housing Prairie Manor Address218 2nd Ave NW, Pierz, MN, 56364 Phone number(320) 468-0094 Website addresshttps://www.hornigcompanies.com

Area Served: Morrison County

Hornig Companies Inc.

Hornig Companies Inc.Link: view organization details

Privately Owned Affordable Housing 7th Street Townhomes Address313 W 7th St, Monticello, MN, 55362 Phone number(763) 295-5081 Website addresshttps://www.hornigcompanies.com

Area Served: Wright County

Hornig Companies Inc.

Hornig Companies Inc.Link: view organization details

Privately Owned Affordable Housing Park Glen Townhomes Address4410 Park Glen Rd, St. Louis Park, MN, 55416 Phone number(612) 874-4416 Website addresshttps://www.hornigcompanies.com

Area Served: Hennepin County

Hornig Companies Inc.

Hornig Companies Inc.Link: view organization details

Privately Owned Affordable Housing Cottages of Spring Lake Park Address8263 Fillmore St NE, Spring Lake Park, MN, 55432 Phone number(763) 783-5776 Website addresshttps://www.hornigcompanies.com

Area Served: Anoka County

Hornig Companies Inc.

Hornig Companies Inc.Link: view organization details

Privately Owned Affordable Housing Farmington Family Townhomes Address959 Catalina Way, Farmington, MN, 55024 Phone number(651) 460-3686 Website addresshttps://www.hornigcompanies.com

Area Served: Dakota County

Hornig Companies Inc.

Hornig Companies Inc.Link: view organization details

Privately Owned Affordable Housing Shenandoah Woods Address2205 Shenandoah Ln N, Plymouth, MN, 55447 Phone number(763) 745-9151 Website addresshttps://www.hornigcompanies.com

Area Served: Hennepin County

Hornig Companies Inc.

Hornig Companies Inc.Link: view organization details

Privately Owned Affordable Housing Buffalo Heights Address103 2nd Ave NE, Buffalo, MN, 55313 Phone number(763) 682-2485 Website addresshttps://www.hornigcompanies.com

Area Served: Wright County

Hornig Companies Inc.

Hornig Companies Inc.Link: view organization details

Privately Owned Affordable Housing Purgatory Creek Townhomes Address7411-7501 Mitchell Rd, Eden Prairie, MN, 55344 Phone number(952) 937-2107 Website addresshttps://www.hornigcompanies.com

Area Served: Hennepin County

Hornig Companies Inc.

Hornig Companies Inc.Link: view organization details

Privately Owned Affordable Housing Morningside Townhomes Address198 Iverson St W, St. Joseph, MN, 56374 Phone number(320) 812-2522 EmailMorningside@hornigcompanies.com Website addresshttps://www.hornigcompanies.com

Area Served: Stearns County

Hosanna's Pantry

Hosanna's PantryLink: view organization details

Food Shelf Address2815 57th St NW, Rochester, MN, 55901 Phone number(507) 285-0092 Website addresshttps://www.hosannalutheran.org/hosanna-food-ministries

Area Served: Olmsted County

Hospitality House Youth Development

Hospitality House Youth DevelopmentLink: view organization details

Holiday Program - Christmas with Dignity Address1220 Logan Ave N, Minneapolis, MN, 55411 Phone number(612) 522-4485 Emailinfo@hhyd.org Website addresshttps://hhyd.org/christmas-with-dignity

Area Served: Serves North Minneapolis and other surrounding Minneapolis communities

House of Opportunity LLC

House of Opportunity LLCLink: view organization details

Autism Therapy Address1813 S 6th St, Ste 101, Minneapolis, MN, 55454 Phone number(763) 227-9957

Area Served: Hennepin County

House of Opportunity LLC

House of Opportunity LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1813 S 6th St, Ste 101, Minneapolis, MN, 55454 Phone number(763) 227-9957

Area Served: Hennepin County

Housing and Redevelopment Authority of Dodge Center

Housing and Redevelopment Authority of Dodge CenterLink: view organization details

Publicly Owned Subsidized Housing Heritage Estate Address111 2nd St SW, Dodge Center, MN, 55927 Phone number(507) 374-2697 Emailhestate@kmtel.com Website addresshttps://www.ci.dodgecenter.mn.us/171/Housing-Redevelopment-Authority

Area Served: Dodge County

Housing and Redevelopment Authority of Douglas County

Housing and Redevelopment Authority of Douglas CountyLink: view organization details

Rural Subsidized Housing for Families Evansville Apartments Address505 Johnson St NW, Evansville, MN, 56326 Phone number(320) 762-3849 Website addresshttps://douglascountyhra.org

Area Served: Douglas County

Housing and Redevelopment Authority of Douglas County

Housing and Redevelopment Authority of Douglas CountyLink: view organization details

Privately Owned Affordable Housing Sunrise Apartments Address1616 7th Ave E, Alexandria, MN, 56308 Phone number(320) 762-3074 Website addresshttps://douglascountyhra.org

Area Served: Douglas County

Housing and Redevelopment Authority of Fergus Falls

Housing and Redevelopment Authority of Fergus FallsLink: view organization details

Publicly Owned Subsidized Housing Riverview Heights - Housing & Redevelopment Authority of Fergus Falls Address205 N Sheridan St, Fergus Falls, MN, 56537 Phone number(218) 739-3249 Emailffhra@fergusfallshra.com Website addresshttp://www.fergusfallshra.com/familyHousing.php

Area Served: Otter Tail County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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