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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,096 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Hope and Grace Counseling LLC

Hope and Grace Counseling LLCLink: view organization details

Autism Assessment Address13701 N Diamond Lake Rd, Dayton, MN, 55327 Phone number(940) 232-0242 EmailAdmin@hg-counseling.com Website addresshttps://hg-counseling.com

Area Served: Hennepin County

Hope and Grace Counseling LLC

Hope and Grace Counseling LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address13701 N Diamond Lake Rd, Dayton, MN, 55327 Phone number(940) 232-0242 EmailAdmin@hg-counseling.com Website addresshttps://hg-counseling.com

Area Served: Hennepin County

Hope and Healing Family Counseling

Hope and Healing Family CounselingLink: view organization details

Counseling Services Address2489 Rice St, Ste 270, Roseville, MN, 55113 Phone number(651) 484-4184 Emailalexis@hopeandhealingmn.org Website addresshttp://hopeandhealingmn.com

Area Served: Twin Cities Metro area

Hope Autism Center LLC

Hope Autism Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address9333 Penn Ave S, Bloomington, MN, 55431 Phone number(952) 405-9937 Emailinfo@hopeautismcenter.com Website addresshttps://hopeautismcenter.com

Area Served: Hennepin County

Hope Autism Center LLC

Hope Autism Center LLCLink: view organization details

Autism Therapy Address9333 Penn Ave S, Bloomington, MN, 55431 Phone number(952) 405-9937 Emailinfo@hopeautismcenter.com Website addresshttps://hopeautismcenter.com

Area Served: Hennepin County

Hope Autism Center LLC

Hope Autism Center LLCLink: view organization details

Autism Assessment Address9333 Penn Ave S, Bloomington, MN, 55431 Phone number(952) 405-9937 Emailinfo@hopeautismcenter.com Website addresshttps://hopeautismcenter.com

Area Served: Hennepin County

Hope Autism Center LLC

Hope Autism Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Hope Autism Center - Bloomington Address6300 W Old Shakopee Rd, Ste 102, Bloomington, MN, 55438 Phone number(952) 405-9937 Emailinfo@hopeautismcenter.com Website addresshttps://hopeautismcenter.com

Area Served: Hennepin County

Hope Autism Center LLC

Hope Autism Center LLCLink: view organization details

Autism Therapy Hope Autism Center - Bloomington Address6300 W Old Shakopee Rd, Ste 102, Bloomington, MN, 55438 Phone number(952) 405-9937 Emailinfo@hopeautismcenter.com Website addresshttps://hopeautismcenter.com

Area Served: Hennepin County

HOPE Center

HOPE CenterLink: view organization details

Domestic Violence Support Services Address1003 7th St NW, Faribault, MN, 55021 Phone number(507) 332-0882 Website addresshttps://hopecentermn.org/programs-services

Area Served: Rice County

HOPE Coalition

HOPE CoalitionLink: view organization details

Domestic Violence Shelter Goodhue County Office Address1926 Old West Main St, Ste 104, Red Wing, MN, 55066 Phone number(800) 369-5214 Emailinfo@hope-coalition.org Website addresshttps://hope-coalition.org/haven-of-hope

Area Served: Goodhue and Wabasha counties

HOPE Coalition

HOPE CoalitionLink: view organization details

Help Paying for Basic Needs - Community Care Fund Goodhue County Office Address1926 Old West Main St, Ste 104, Red Wing, MN, 55066 Phone number(651) 388-9360 x2 Emailjmcnamara@hope-coalition.org Website addresshttps://hope-coalition.org/community-care-fund

Area Served: Goodhue and Wabasha counties

HOPE Coalition

HOPE CoalitionLink: view organization details

Crisis Line - Sexual Assault and Domestic Violence Goodhue County Office Address1926 Old West Main St, Ste 104, Red Wing, MN, 55066 Phone number(800) 369-5214 Emailinfo@hope-coalition.org Website addresshttps://hope-coalition.org/outreach-services

Area Served: Goodhue and Wabasha counties

HOPE Coalition

HOPE CoalitionLink: view organization details

Domestic Violence Support Services Goodhue County Office Address1926 Old West Main St, Ste 104, Red Wing, MN, 55066 Phone number(651) 388-9360 Emailinfo@hope-coalition.org Website addresshttps://hope-coalition.org/outreach-services

Area Served: Goodhue and Wabasha counties

HOPE Coalition

HOPE CoalitionLink: view organization details

Domestic Violence Shelter Wabasha County Office Address251 Main St W, Wabasha, MN, 55981 Phone number(800) 369-5214 Emailinfo@hope-coalition.org Website addresshttps://hope-coalition.org/haven-of-hope

Area Served: Goodhue and Wabasha counties

HOPE Coalition

HOPE CoalitionLink: view organization details

Help Paying for Basic Needs - Community Care Fund Wabasha County Office Address251 Main St W, Wabasha, MN, 55981 Phone number(651) 388-9360 x2 Emailjoannm@hope-coalition.org Website addresshttps://hope-coalition.org/community-care-fund

Area Served: Goodhue and Wabasha counties

HOPE Coalition

HOPE CoalitionLink: view organization details

Crisis Line - Sexual Assault and Domestic Violence Wabasha County Office Address251 Main St W, Wabasha, MN, 55981 Phone number(800) 369-5214 Emailinfo@hope-coalition.org Website addresshttps://hope-coalition.org/outreach-services

Area Served: Goodhue and Wabasha counties

HOPE Coalition

HOPE CoalitionLink: view organization details

Domestic Violence Support Services Wabasha County Office Address251 Main St W, Wabasha, MN, 55981 Phone number(651) 565-4112 Emailinfo@hope-coalition.org Website addresshttps://hope-coalition.org/outreach-services

Area Served: Goodhue and Wabasha counties

Hope Community

Hope CommunityLink: view organization details

Holiday Program Address206 2nd Ave NE, Buffalo, MN, 55313 Phone number(763) 682-4683 Emailbuffalocommunitypastor@gmail.com Website addresshttps://www.hcbuffalo.org

Area Served: Wright County

HOPE Community Academy

HOPE Community AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address720 Payne Ave, St. Paul, MN, 55130 Phone number(651) 796-4500 Emailcontact@hope-school.org Website addresshttps://hopecommunityacademy.org

Area Served: Ramsey County and surrounding area

HOPE Community Academy

HOPE Community AcademyLink: view organization details

Kindergarten Charter School Address720 Payne Ave, St. Paul, MN, 55130 Phone number(651) 796-4500 Website addresshttps://hopecommunityacademy.org

Area Served: Ramsey County and surrounding area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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