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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,096 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Hidaya Center LLC

Hidaya Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address4111 Central Ave NE, Ste 208I, Columbia Heights, MN, 55421 Phone number(612) 226-9300 Emailinfo@hidayacentermn.com Website addresshttps://hidayacenter.com

Area Served: Anoka County

High Point Holdings LLC

High Point Holdings LLCLink: view organization details

Privately Owned Affordable Housing Irving School Apartment Homes Address101 N 56th Ave W, Duluth, MN, 55807 Phone number(218) 391-3388

Area Served: St. Louis County

Higher Ground Academy

Higher Ground AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address1381 Marshall Ave, St. Paul, MN, 55104 Phone number(651) 645-1000 Emailinfo@hgacademy.org Website addresshttps://www.hgacademy.org

Area Served: Ramsey County

Higher Ground Academy

Higher Ground AcademyLink: view organization details

Kindergarten Charter School Address1381 Marshall Ave, St. Paul, MN, 55104 Phone number(651) 645-1000 Website addresshttps://www.hgacademy.org

Area Served: Ramsey County

Highland Management Group

Highland Management GroupLink: view organization details

Subsidized Housing for Families Hunters Ridge Address19100 Stratford Rd, Minnetonka, MN, 55345 Phone number(952) 479-8992 Emaillcshuntersridge@iloveleasing.com Website addresshttps://highlandapts.com/Property%20Details/?pid=12

Area Served: Hennepin County

Highmark Properties LLC

Highmark Properties LLCLink: view organization details

Privately Owned Affordable Housing Buckingham Green Apartments Address20 - 26 3rd St W, Duluth, MN, 55806 Phone number(218) 606-1043

Area Served: St. Louis County

Hikma Health Mart Pharmacy

Hikma Health Mart PharmacyLink: view organization details

Medical Equipment and Supplies Address615 Cedar Ave S, Minneapolis, MN, 55454 Phone number(612) 315-3678 Emailhikmapharmacy@gmail.com Website addresshttps://www.facebook.com/hikmapharmacy

Area Served: Hennepin County

Hill City Area Food Shelf

Hill City Area Food ShelfLink: view organization details

Food Shelf Address113 Ione Ave NE, Trinity Lutheran Church, Hill City, MN, 55748 Phone number(218) 392-7730 Emailgbharcey@gmail.com

Area Served: Residents of Hill City area and 10 miles in any direction

Hill City Public School District

Hill City Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address500 Ione Ave, Hill City, MN, 55748 Phone number(218) 697-2394 Emailmtorgerson@isd002.org Website addresshttps://sites.google.com/isd002.org/hillcitypreschool/ecfe

Area Served: Hill City Public School District

Hill City Public School District

Hill City Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address500 Ione Ave, Hill City, MN, 55748 Phone number(218) 697-2394 Website addresshttps://isd002.org

Area Served: Hill City Public School District

Hill City Public School District

Hill City Public School DistrictLink: view organization details

Early Childhood Screening District Office Address500 Ione Ave, Hill City, MN, 55748 Phone number(218) 327-5820 x45820 Emailearly-childhood@isd002.org Website addresshttps://sites.google.com/isd002.org/hillcitypreschool/ecfe

Area Served: Hill City Public School District

Hill City Public School District

Hill City Public School DistrictLink: view organization details

Kindergarten District Office Address500 Ione Ave, Hill City, MN, 55748 Phone number(218) 697-2394 Website addresshttps://isd002.org

Area Served: Hill City Public School District

Hill City Public School District

Hill City Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address500 Ione Ave, Hill City, MN, 55748 Phone number(218) 327-5711 EmailHMGintake@isd6070.org Website addresshttps://isd002.org

Area Served: Hill City Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Hill City Public School District

Hill City Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address500 Ione Ave, Hill City, MN, 55748 Phone number(218) 327-5711 EmailHMGintake@isd6070.org Website addresshttps://isd002.org

Area Served: Hill City Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Hill City Public School District

Hill City Public School DistrictLink: view organization details

School-based Preschool District Office Address500 Ione Ave, Hill City, MN, 55748 Phone number(218) 697-2394 Website addresshttps://sites.google.com/isd002.org/hillcitypreschool/home

Area Served: Hill City Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Hills - Beaver Creek Public School District

Hills - Beaver Creek Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address301 N Summit Ave, Hills, MN, 56138 Phone number(507) 962-3240 Website addresshttps://www.hbcpatriots.com

Area Served: Hills-Beaver Creek School District

Hills - Beaver Creek Public School District

Hills - Beaver Creek Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address301 N Summit Ave, Hills, MN, 56138 Phone number(507) 673-2541 Emailt.holthaus@isd671.net Website addresshttps://www.hbcpatriots.com

Area Served: Hills-Beaver Creek School District

Hills - Beaver Creek Public School District

Hills - Beaver Creek Public School DistrictLink: view organization details

Early Childhood Screening District Office Address301 N Summit Ave, Hills, MN, 56138 Phone number(507) 673-2541 x1120 Emailm.ellingson@isd671.net Website addresshttps://www.hbcpatriots.com

Area Served: Hills-Beaver Creek School District

Hills - Beaver Creek Public School District

Hills - Beaver Creek Public School DistrictLink: view organization details

Kindergarten District Office Address301 N Summit Ave, Hills, MN, 56138 Phone number(507) 962-3240 Website addresshttps://www.hbcpatriots.com

Area Served: Hills-Beaver Creek School District

Hills - Beaver Creek Public School District

Hills - Beaver Creek Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address301 N Summit Ave, Hills, MN, 56138 Phone number(507) 825-5858 Emailecse0-5@swsc.org Website addresshttps://www.hbcpatriots.com

Area Served: Hills-Beaver Creek School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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