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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,098 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Helena Autism Therapy Center, Inc.

Helena Autism Therapy Center, Inc.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Helena Autism Therapy Center - Minneapolis Address5637 Brooklyn Blvd, Brooklyn Center, MN, 55429 Phone number(763) 432-3926 Emailadmin@hfsatc.com

Area Served: Hennepin County

Help Me Grow

Help Me GrowLink: view organization details

Help Me Grow Help Me Grow - Statewide Referral System Address1500 Highway 36 W, Roseville, MN, 55113 Phone number(866) 693-4769 Emailhelpmegrow@state.mn.us Website addresshttps://helpmegrowmn.org/HMG/index.htm

Area Served: Statewide

Helpful Hands Transport LLC

Helpful Hands Transport LLCLink: view organization details

Transportation Address6232 71st Ave N, Brooklyn Park, MN, 55429 Phone number(763) 222-6836

Area Served: Hennepin County

Helpful Hands Transportation

Helpful Hands TransportationLink: view organization details

Transportation Address5311 W 74th St, Ste 13, Edina, MN, 55439 Phone number(763) 546-0094

Area Served: Hennepin County

Helping Hands Food Shelf

Helping Hands Food ShelfLink: view organization details

Food Shelf Address119 S Main St, Mahnomen, MN, 56557 Phone number(218) 935-2822 Emailhelphands@arvig.net Website addresshttps://www.helpinghandsfoodshelf.org

Area Served: Mahnomen County

Helping Us Grow (HUG)

Helping Us Grow (HUG)Link: view organization details

Family Home Visiting Address5440 Hwy 169 Service Rd, New Hope, MN, 55428 Phone number(763) 504-4983 Emailinfo@helpingusgrow.org Website addresshttps://www.helpingusgrow.org/contact-us-request-a-visit.html

Area Served: Hennepin County

Hendricks Community Hospital Association

Hendricks Community Hospital AssociationLink: view organization details

Rural Health Clinic (Health Care Center) Ivanhoe Medical Center Address315 N Norman St, Ivanhoe, MN, 56142 Phone number(507) 694-1100 Website addresshttps://www.hendrickshosp.org

Area Served: Lincoln County and Yellow Medicine County

Hendricks Community Hospital Association

Hendricks Community Hospital AssociationLink: view organization details

Rural Health Clinic (Health Care Center) Hendricks Clinic Address501 E Lincoln St, Hendricks, MN, 56136 Phone number(507) 275-3121 Website addresshttps://www.hendrickshosp.org

Area Served: Lincoln County and Yellow Medicine County

Hendricks Public School District

Hendricks Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address200 E Lincoln St, Hendricks, MN, 56136 Phone number(507) 203-3425 Emailhendricks@isd402.org Website addresshttps://www.hendrickspublicschools.org

Area Served: Hendricks Public School District

Hendricks Public School District

Hendricks Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address200 E Lincoln St, Hendricks, MN, 56136 Phone number(507) 203-3425 Emailpaul.chick@isd402.org Website addresshttps://www.hendrickspublicschools.org

Area Served: Hendricks Public School District

Hendricks Public School District

Hendricks Public School DistrictLink: view organization details

Early Childhood Screening District Office Address200 E Lincoln St, Hendricks, MN, 56136 Phone number(507) 203-3425 EmailJulie.Nelson@hendrickshosp.org Website addresshttps://www.hendrickspublicschools.org

Area Served: Hendricks Public School District

Hendricks Public School District

Hendricks Public School DistrictLink: view organization details

Kindergarten District Office Address200 E Lincoln St, Hendricks, MN, 56136 Phone number(507) 203-3425 Website addresshttps://www.hendrickspublicschools.org

Area Served: Hendricks Public School District

Hendricks Public School District

Hendricks Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address200 E Lincoln St, Hendricks, MN, 56136 Phone number(507) 825-5858 EmailECSE0-5@swsc.org Website addresshttps://www.hendrickspublicschools.org

Area Served: Hendricks Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Hendricks Public School District

Hendricks Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address200 E Lincoln St, Hendricks, MN, 56136 Phone number(507) 825-5858 EmailECSE0-5@swsc.org Website addresshttps://www.hendrickspublicschools.org

Area Served: Hendricks Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Hendricks Public School District

Hendricks Public School DistrictLink: view organization details

School-based Preschool District Office Address200 E Lincoln St, Hendricks, MN, 56136 Phone number(507) 203-3425 Website addresshttps://www.hendrickspublicschools.org/preschool

Area Served: Hendricks Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Henerson Area Food Share

Henerson Area Food ShareLink: view organization details

Food Distribution Address210 Main St, Minnesota New Country School, Henderson, MN, 56044

Area Served: Sibley County

Hennepin Autism Center Inc

Hennepin Autism Center IncLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2021 E Hennepin Ave, Ste 418B, Minneapolis, MN, 55413 Phone number(612) 913-8608 EmailInfo@hennepinautismcenter.com

Area Served: Hennepin County

Hennepin Autism Center Inc

Hennepin Autism Center IncLink: view organization details

Autism Therapy Address2021 E Hennepin Ave, Ste 418B, Minneapolis, MN, 55413 Phone number(612) 662-1611 EmailInfo@hennepinautismcenter.com

Area Served: Hennepin County

Hennepin Avenue United Methodist Church

Hennepin Avenue United Methodist ChurchLink: view organization details

Free or Low-Cost Meals Address511 Groveland Ave, Minneapolis, MN, 55403 Phone number(612) 871-5303 Emailhello@haumc.org Website addresshttps://haumc.org/community-meals

Area Served: Hennepin County

Hennepin County Adult Representation Services Department

Hennepin County Adult Representation Services DepartmentLink: view organization details

Legal Assistance Address525 Portland Ave, Ste 1000, Minneapolis, MN, 55415 Phone number(612) 348-7012 Emailcontactars@hennepin.us Website addresshttps://www.hennepin.us/adult-representation-services

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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