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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,097 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Medical Equipment and Supplies Park Nicollet Health Care Products - St. Paul Address537 Phalen Blvd, Ste 101, St. Paul, MN, 55130 Phone number(651) 254-6673 Website addresshttps://www.healthpartners.com

Area Served: Ramsey County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Dental Clinic HealthPartners Dental Specialty Center Woodbury - Lake Elmo Address8515 Eagle Point Blvd, Lake Elmo, MN, 55042 Phone number(651) 523-9950 Website addresshttps://www.healthpartners.com/care/everyday/dental

Area Served: Washington County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Clinic Hudson Address411 Stageline Rd, Ste 150, Hudson, WI, 54016 Phone number(715) 531-6700 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Washington County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Dental Clinic HealthPartners Dental Clinic Stillwater Address1395 Curve Crest Blvd W, Stillwater, MN, 55082 Phone number(651) 430-0036 Website addresshttps://www.healthpartners.com/care/everyday/dental

Area Served: Washington County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Well at Work - Waite Park Address430 Great Oak Dr, Waite Park, MN, 56387 Phone number(320) 203-2400 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Stearns County

HealthPoint Housing with Services, LLC

HealthPoint Housing with Services, LLCLink: view organization details

Autism Assessment Healthpoint Services LLC Address1821 University Ave W, Ste 261-8, St. Paul, MN, 55104 Phone number(763) 742-2962 Website addresshttps://healthpointmn.com

Area Served: Ramsey County

HealthPoint Housing with Services, LLC

HealthPoint Housing with Services, LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Healthpoint Services LLC Address1821 University Ave W, Ste 261-8, St. Paul, MN, 55104 Phone number(763) 742-2962 Website addresshttps://healthpointmn.com

Area Served: Ramsey County

Heart to Heart - Lyon County

Heart to Heart - Lyon CountyLink: view organization details

Holiday Program AddressPO Box 709, Marshall, MN, 56258 Phone number(507) 401-5335 Emaillyoncountyh2h@gmail.com Website addresshttps://heart2heartlc.org

Area Served: Lyon County

Heartland Lakes Community School

Heartland Lakes Community SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address1005 Park Ave N, Park Rapids, MN, 56470 Phone number(218) 237-3903 Website addresshttps://www.heartlandlakescs.org

Area Served: Hubbard County and surrounding area

Heartland Lakes Community School

Heartland Lakes Community SchoolLink: view organization details

Kindergarten Charter School Address1005 Park Ave N, Park Rapids, MN, 56470 Phone number(218) 237-3903 Website addresshttps://www.heartlandlakescs.org

Area Served: Hubbard County and surrounding area

Heartland Orthopedic Specialists

Heartland Orthopedic SpecialistsLink: view organization details

Clinic Heartland Orthopedic Specialists - Alexandria Address111 17th Ave E, Ste 101, Alexandria, MN, 56308 Phone number(320) 762-1144 EmailDoctors@HeartlandOrthopedics.com Website addresshttps://www.heartlandorthopedics.com

Area Served: Douglas County

Heartland Orthopedic Specialists

Heartland Orthopedic SpecialistsLink: view organization details

Clinic Heartland Orthopedic Specialists - Willmar Address2800 1st St S, Ste 220, Willmar, MN, 56201 Phone number(320) 214-7355 EmailDoctors@HeartlandOrthopedics.com Website addresshttps://www.heartlandorthopedics.com

Area Served: Kandiyohi County

Heartland Orthopedic Specialists

Heartland Orthopedic SpecialistsLink: view organization details

Clinic Heartland Orthopedic Specialists - Fergus Falls Address2609 Cenex Dr, Ste 108, Fergus Falls, MN, 56537 Phone number(800) 762-1177 EmailDoctors@HeartlandOrthopedics.com Website addresshttps://www.heartlandorthopedics.com

Area Served: Otter Tail County

Heartland Realty Investors, Inc

Heartland Realty Investors, IncLink: view organization details

Privately Owned Affordable Housing Minnetonka Heights Address5809 County Rd 101, Minnetonka, MN, 55345 Phone number(952) 934-4040 Emailinfo@hrii.com Website addresshttps://www.hrii.com

Area Served: Hennepin County

Heartland Realty Investors, Inc

Heartland Realty Investors, IncLink: view organization details

Subsidized Housing for Families Minnetonka Heights Address5809 County Rd 101, Minnetonka, MN, 55345 Phone number(952) 934-4040 Emailinfo@hrii.com Website addresshttps://www.hrii.com

Area Served: Hennepin County

Heartland Realty Investors, Inc

Heartland Realty Investors, IncLink: view organization details

Subsidized Housing for Families Birchwood Townhouse Apartments Address14870 62nd St N, Stillwater, MN, 55082 Phone number(651) 439-7827 Emailinfo@hrii.com Website addresshttps://www.hrii.com

Area Served: Washington County

Heartland Realty Investors, Inc

Heartland Realty Investors, IncLink: view organization details

Subsidized Housing for Families Briarhill Apartments Address7023 Woodland Dr, Eden Prairie, MN, 55346 Phone number(612) 823-6275 Emailinfo@hrii.com Website addresshttps://www.hrii.com

Area Served: Hennepin County

Heartland Realty Investors, Inc

Heartland Realty Investors, IncLink: view organization details

Subsidized Housing for Families Clifton Townhomes Address421 Dakota St S, Shakopee, MN, 55379 Phone number(612) 604-5302 Emailinfo@hrii.com Website addresshttps://www.hrii.com

Area Served: Scott County

Hearts and Hands Food Shelf

Hearts and Hands Food ShelfLink: view organization details

Food Shelf Address206 6th Ave NW, Glenwood, MN, 56334 Phone number(320) 634-3408 Emailheartsandhandspopeco@gmail.com Website addresshttps://www.facebook.com/people/Hearts-Hands-Food-Shelf-Pope-County/61575712040996

Area Served: Pope County

Heather Christine Struwe

Heather Christine StruweLink: view organization details

Doula Support AddressMinneapolis, MN, 55405 Emailheather.christine@holisticcontinuum.com Website addresshttps://holisticcontinuum.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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