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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,099 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Headwaters Dental

Headwaters DentalLink: view organization details

Dental Clinic Address2229 23rd St NW, Bemidji, MN, 56601 Phone number(218) 333-6515 Website addresshttps://www.headwatersdentalbemidji.com

Area Served: Beltrami County

Healing and Restoration Consulting LLC

Healing and Restoration Consulting LLCLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address6385 Old Shady Oak Rd, Ste 250, Eden Prairie, MN, 55344 Phone number(612) 216-1114 Emailinfo@hrc.com Website addresshttps://healingrestorationsconsulting.com

Area Served: Hennepin County ARMHS provided in Anoka, Carver, Dakota, Hennepin, Ramsey and Scott counties

Healing Autism Spectrum LLC

Healing Autism Spectrum LLCLink: view organization details

Autism Therapy Address3400 1st St N, Ste 303, St. Cloud, MN, 56303 Phone number(612) 597-8712

Area Served: Stearns County

Healing Autism Spectrum LLC

Healing Autism Spectrum LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address3400 1st St N, Ste 303, St. Cloud, MN, 56303 Phone number(612) 597-8712

Area Served: Stearns County

Healing Opportunity Provided Equally (HOPE)

Healing Opportunity Provided Equally (HOPE)Link: view organization details

Domestic Violence Support Services Call for Location Phone number(218) 927-2327 Emailhelp@aitkinhope.org Website addresshttps://www.aitkinhope.org

Area Served: Aitkin and surrounding area

Healing Opportunity Provided Equally (HOPE)

Healing Opportunity Provided Equally (HOPE)Link: view organization details

Crisis Line Call for Location Phone number(218) 927-2327 Emailhelp@aitkinhope.org Website addresshttps://www.aitkinhope.org

Area Served: Aitkin and surrounding area

Healing Path Wellness Services PA

Healing Path Wellness Services PALink: view organization details

Counseling Services Address115 E Lake St, Ste 201, Minneapolis, MN, 55408 Phone number(612) 345-4850 Website addresshttps://www.facebook.com/healingpathwellnes

Area Served: Anoka, Dakota, Hennepin, Ramsey and Washington counties

Healing Path Wellness Services PA

Healing Path Wellness Services PALink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address115 E Lake St, Ste 201, Minneapolis, MN, 55408 Phone number(612) 345-4850 Website addresshttps://www.facebook.com/healingpathwellnes

Area Served: Anoka, Dakota, Hennepin, Ramsey and Washington counties

Healio Health Solutions LLC

Healio Health Solutions LLCLink: view organization details

Autism Therapy Address2614 Nicollet Ave, Ste 211, Minneapolis, MN, 55408 Phone number(763) 318-6087

Area Served: Hennepin County

Healio Health Solutions LLC

Healio Health Solutions LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2614 Nicollet Ave, Ste 211, Minneapolis, MN, 55408 Phone number(763) 318-6087

Area Served: Hennepin County

Health Innovations of America

Health Innovations of AmericaLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Health Innovations of America - Mendota Heights Address2060 Centre Pointe Blvd, Ste 3, Mendota Heights, MN, 55120 Phone number(612) 422-8556 Emailintake@hiahealthcare.com Website addresshttps://hiaautism.com

Area Served: Dakota County

Health Innovations of America

Health Innovations of AmericaLink: view organization details

Autism Therapy Health Innovations of America - Mendota Heights Address2060 Centre Pointe Blvd, Ste 3, Mendota Heights, MN, 55120 Phone number(612) 422-8556 Emailintake@hiahealthcare.com Website addresshttps://hiaautism.com

Area Served: Dakota County

Health Innovations of America

Health Innovations of AmericaLink: view organization details

Autism Assessment Health Innovations of America - Mendota Heights Address2060 Centre Pointe Blvd, Ste 3, Mendota Heights, MN, 55120 Phone number(612) 422-8556 Emailintake@hiahealthcare.com Website addresshttps://hiaautism.com

Area Served: Dakota County

Health Resources and Services Administration (HRSA)

Health Resources and Services Administration (HRSA)Link: view organization details

Parenting Support - Maternal Health Hotline Address5600 Fishers Ln, Rockville, MD, 20857 Phone number(833) 852-6262 Website addresshttps://mchb.hrsa.gov/programs-impact/national-maternal-mental-health-hotline

Area Served: Nationwide

HealthFinders Collaborative

HealthFinders CollaborativeLink: view organization details

Dental Clinic Northfield Clinic Address706 Division St S, Northfield, MN, 55057 Phone number(507) 646-8964 Emailinfo@healthfindersmn.org Website addresshttps://www.healthfindersmn.org/dental

Area Served: Rice County

HealthFinders Collaborative

HealthFinders CollaborativeLink: view organization details

Counseling Services Northfield Clinic Address706 Division St S, Northfield, MN, 55057 Phone number(507) 646-8964 Emailinfo@healthfindersmn.org Website addresshttps://www.healthfindersmn.org/behavioral-health

Area Served: Rice County

HealthFinders Collaborative

HealthFinders CollaborativeLink: view organization details

Clinic Faribault Clinic Address1415 Town Square Ln, Faribault, MN, 55021 Phone number(507) 323-8100 Emailinfo@healthfindersmn.org Website addresshttps://www.healthfindersmn.org/medical

Area Served: Rice County

HealthFinders Collaborative

HealthFinders CollaborativeLink: view organization details

Dental Clinic Faribault Clinic Address1415 Town Square Ln, Faribault, MN, 55021 Phone number(507) 323-8100 Emailinfo@healthfindersmn.org Website addresshttps://www.healthfindersmn.org/dental

Area Served: Rice County

HealthFinders Collaborative

HealthFinders CollaborativeLink: view organization details

Counseling Services Faribault Clinic Address1415 Town Square Ln, Faribault, MN, 55021 Phone number(507) 323-8100 Emailinfo@healthfindersmn.org Website addresshttps://www.healthfindersmn.org/behavioral-health

Area Served: Rice County

HealthFinders Collaborative

HealthFinders CollaborativeLink: view organization details

Clinic Owatonna Clinic Address134 Southview St, Owatonna, MN, 55060 Phone number(507) 214-6662 Emailinfo@healthfindersmn.org Website addresshttps://www.healthfindersmn.org/medical

Area Served: Steele County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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