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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,099 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Guided Growth Therapy LLC

Guided Growth Therapy LLCLink: view organization details

Autism Therapy Guided Growth Therapy LLC - St. Paul Address1821 University Ave W, Ste 168, St. Paul, MN, 55104 Phone number(612) 442-0073

Area Served: Ramsey County

Guided Growth Therapy LLC

Guided Growth Therapy LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Guided Growth Therapy LLC - St. Paul Address1821 University Ave W, Ste 168, St. Paul, MN, 55104 Phone number(612) 442-0073

Area Served: Ramsey County

Guidepoint Pharmacy

Guidepoint PharmacyLink: view organization details

Medical Equipment and Supplies Guidepoint Pharmacy - Redwood Falls Address216 S Washington St, Redwood Falls, MN, 56283 Phone number(507) 637-3549 Website addresshttps://www.guidepointpharmacyrx.com

Area Served: Redwood County

Guidepoint Pharmacy

Guidepoint PharmacyLink: view organization details

Medical Equipment and Supplies Guidepoint Pharmacy - Brainerd Address108 S 6th St, Ste 1, Brainerd, MN, 56401 Phone number(218) 829-0347 Website addresshttps://www.guidepointpharmacyrx.com

Area Served: Crow Wing County

Guidepoint Pharmacy

Guidepoint PharmacyLink: view organization details

Medical Equipment and Supplies Guidepoint Pharmacy - Rochester Address202 Broadway Ave N, Rochester, MN, 55906 Phone number(507) 288-6463 Website addresshttps://www.guidepointpharmacyrx.com

Area Served: Olmsted County

Guidepoint Pharmacy

Guidepoint PharmacyLink: view organization details

Medical Equipment and Supplies Guidepoint Pharmacy - Crosby Address20 W Main St, Crosby, MN, 56441 Phone number(218) 546-5144 Website addresshttps://www.guidepointpharmacyrx.com

Area Served: Crow Wing County

Guidepoint Pharmacy

Guidepoint PharmacyLink: view organization details

Medical Equipment and Supplies Guidepoint Pharmacy - Slayton Address2010 Juniper Ave, Slayton, MN, 56172 Phone number(507) 873-2075 Website addresshttps://www.guidepointpharmacyrx.com

Area Served: Murray County

Guidepoint Pharmacy

Guidepoint PharmacyLink: view organization details

Medical Equipment and Supplies Guidepoint Pharmacy - Marshall Address600 Sherman Ave, Ste A, Marshall, MN, 56258 Phone number(507) 401-8482 Website addresshttps://www.guidepointpharmacyrx.com

Area Served: Lyon County

Guidepoint Pharmacy

Guidepoint PharmacyLink: view organization details

Medical Equipment and Supplies Guidepoint Pharmacy - Edgerton Address735 Main St, Edgerton, MN, 56128 Phone number(507) 631-0080 Website addresshttps://www.guidepointpharmacyrx.com

Area Served: Pipestone County

Guidepoint Pharmacy

Guidepoint PharmacyLink: view organization details

Medical Equipment and Supplies Guidepoint Pharmacy - Aitkin Address226 Minnesota Ave N, Aitkin, MN, 56431 Phone number(218) 670-7120 Website addresshttps://www.guidepointpharmacyrx.com

Area Served: Aitkin County

Guiding Stars Autism Center

Guiding Stars Autism CenterLink: view organization details

Autism Therapy Address201 W Travelers Trl, Ste 126, Burnsville, MN, 55337 Phone number(612) 559-0218

Area Served: Dakota County

Guiding Stars Autism Center

Guiding Stars Autism CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address201 W Travelers Trl, Ste 126, Burnsville, MN, 55337 Phone number(612) 559-0218

Area Served: Dakota County

Guild

GuildLink: view organization details

Help to Find Housing Guild Administrative Offices Address130 Wabasha St S, Ste 90, St. Paul, MN, 55107 Phone number(651) 925-8490 Emailinfo@guildservices.org Website addresshttps://guildservices.org/services/delancey-street-services

Area Served: Ramsey County

Gundersen Health System

Gundersen Health SystemLink: view organization details

Clinic La Crosse Clinic Address1900 South Ave, La Crosse, WI, 54601 Phone number(608) 782-7300 Website addresshttps://www.gundersenhealth.org/services/primary-care

Area Served: Fillmore, Houston, and Winona counties in Minnesota

Gundersen Health System

Gundersen Health SystemLink: view organization details

Clinic Blair Clinic Address420 S Peterson Ave, Blair, WI, 54616 Phone number(715) 538-4355 Website addresshttps://www.gundersenhealth.org/services/primary-care

Area Served: Fillmore, Houston, and Winona counties in Minnesota

Gundersen Health System

Gundersen Health SystemLink: view organization details

Clinic Independence Clinic Address35791 Osseo Rd, Independence, WI, 54747 Phone number(715) 538-4355 Website addresshttps://www.gundersenhealth.org/services/primary-care

Area Served: Fillmore, Houston, and Winona counties in Minnesota

Gundersen Health System

Gundersen Health SystemLink: view organization details

Clinic Onalaska Clinic Address3111 Gundersen Dr, Onalaska, WI, 54650 Phone number(608) 775-8100 Website addresshttps://www.gundersenhealth.org/services/primary-care

Area Served: Fillmore, Houston, and Winona counties in Minnesota

Gundersen Health System

Gundersen Health SystemLink: view organization details

Medical Equipment and Supplies Onalaska Clinic Address3111 Gundersen Dr, Onalaska, WI, 54650 Phone number(608) 775-8630 Website addresshttps://www.gundersenhealth.org

Area Served: Fillmore, Houston, and Winona counties in Minnesota

Gundersen Health System

Gundersen Health SystemLink: view organization details

Clinic Viroqua Clinic Address407 S Main St, Viroqua, WI, 54665 Phone number(608) 637-3195 Website addresshttps://www.gundersenhealth.org/services/primary-care

Area Served: Fillmore, Houston, and Winona counties in Minnesota

Gundersen Health System

Gundersen Health SystemLink: view organization details

Clinic Harmony Clinic Address805 Main Ave S, Harmony, MN, 55939 Phone number(507) 886-8888 Website addresshttps://www.gundersenhealth.org/services/primary-care

Area Served: Fillmore, Houston, and Winona counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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