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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,099 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Greater Minnesota Management

Greater Minnesota ManagementLink: view organization details

Rural Subsidized Housing for Families Sunburst Acres Address307 1/2 3rd Ave NW, Roseau, MN, 56751 Phone number(800) 504-6093 Emailgmp@gmmco.org Website addresshttps://www.gmmco.org

Area Served: Roseau County

Greater Minnesota Management

Greater Minnesota ManagementLink: view organization details

Rural Subsidized Housing for Families Hillside Manor Apartments Address30 Sand Lake Ave SW, Bagley, MN, 56621 Phone number(800) 504-6093 Emailgmp@gmmco.org Website addresshttps://www.gmmco.org

Area Served: Clearwater County

Greater Minnesota Management

Greater Minnesota ManagementLink: view organization details

Rural Subsidized Housing for Families Parkview Apartments Address5 E Montana Ave, Winger, MN, 56592 Phone number(800) 504-6093 Emailgmp@gmmco.org Website addresshttps://www.gmmco.org

Area Served: Polk County

Greater Minnesota Management

Greater Minnesota ManagementLink: view organization details

Subsidized Housing for Families Parkview Apartments Address5 E Montana Ave, Winger, MN, 56592 Phone number(800) 504-6093 Emailgmp@gmmco.org Website addresshttps://www.gmmco.org

Area Served: Polk County

Greater Minnesota Management

Greater Minnesota ManagementLink: view organization details

Subsidized Housing for Families Delton Manor Address1903 Delton Ave NW, Bemidji, MN, 56601 Phone number(800) 504-6093 Emailgmp@gmmco.org Website addresshttps://www.gmmco.org

Area Served: Beltrami County

Greater Minnesota Management

Greater Minnesota ManagementLink: view organization details

Subsidized Housing for Families Broadway Apartments Address1500 N Broadway, Crookston, MN, 56716 Phone number(800) 504-6093 Emailgmp@gmmco.org Website addresshttps://www.gmmco.org

Area Served: Polk County

Greater Mn Trans

Greater Mn TransLink: view organization details

Transportation Address1001 9th Ave S, St. Cloud, MN, 56301 Phone number(952) 261-2338

Area Served: Stearns County

Greater Twin Cities United Way

Greater Twin Cities United WayLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Address404 S 8th St, Minneapolis, MN, 55404 Phone number(651) 291-0211 EmailMN211@gtcuw.org Website addresshttps://www.gtcuw.org

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, and western Washington counties

GreatSchools

GreatSchoolsLink: view organization details

Parenting Support Address66 Franklin St, Ste 300, Oakland, CA, 94607 Website addresshttps://www.greatschools.org

Area Served: Nationwide

Green Touch Doula Care

Green Touch Doula CareLink: view organization details

Doula Support AddressAustin, MN, 55912 Emailgreentouchdoula@gmail.com Website addresshttps://www.greentouchdoula.com

Area Served: Dodge, Freeborn, Mower, Olmsted, Steele

Greenbush and Mattson Pharmacies

Greenbush and Mattson PharmaciesLink: view organization details

Medical Equipment and Supplies Greenbush Pharmacy Address152 Main St N, Greenbush, MN, 56726 Phone number(218) 782-2366 Website addresshttps://wiktel.com/biz/mattsonpharmacy

Area Served: Roseau County

Greenbush and Mattson Pharmacies

Greenbush and Mattson PharmaciesLink: view organization details

Medical Equipment and Supplies Mattson Pharmacy Address111 Main Ave S, Roseau, MN, 56751 Phone number(218) 463-2465 Website addresshttps://wiktel.com/biz/mattsonpharmacy

Area Served: Roseau County

Greenbush Middle River Public School District

Greenbush Middle River Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address401 Park Ave W, Greenbush, MN, 56726 Phone number(218) 782-2232 Website addresshttps://www.middleriver.k12.mn.us

Area Served: Greenbush Middle River Public School District

Greenbush Middle River Public School District

Greenbush Middle River Public School DistrictLink: view organization details

Early Childhood Screening District Office Address401 Park Ave W, Greenbush, MN, 56726 Phone number(218) 792-2231 Emailkjohnston@greenbush.k12.mn.us Website addresshttps://www.middleriver.k12.mn.us

Area Served: Greenbush Middle River Public School District

Greenbush Middle River Public School District

Greenbush Middle River Public School DistrictLink: view organization details

Kindergarten District Office Address401 Park Ave W, Greenbush, MN, 56726 Phone number(218) 782-2232 Website addresshttps://www.middleriver.k12.mn.us

Area Served: Greenbush Middle River Public School District

Greenbush Middle River Public School District

Greenbush Middle River Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address401 Park Ave W, Greenbush, MN, 56726 Phone number(218) 874-8215 EmailNWRICHelpMeGrow@nwric.com Website addresshttps://www.middleriver.k12.mn.us

Area Served: Greenbush Middle River Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Greenbush Middle River Public School District

Greenbush Middle River Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address401 Park Ave W, Greenbush, MN, 56726 Phone number(218) 874-8215 EmailNWRICHelpMeGrow@nwric.com Website addresshttps://www.middleriver.k12.mn.us

Area Served: Greenbush Middle River Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Greenbush Middle River Public School District

Greenbush Middle River Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address401 Park Ave W, Greenbush, MN, 56726 Phone number(218) 782-2232 Emailkjohnston@greenbush.k12.mn.us Website addresshttps://www.middleriver.k12.mn.us

Area Served: Greenbush Middle River Public School District

Greenhaven Therapy

Greenhaven TherapyLink: view organization details

Counseling Services Greenhaven Therapy - Anoka Address540 Greenhaven Rd, Ste 204, Anoka, MN, 55303 Phone number(763) 203-3164 Emailinfo@greenhaventherapy.com Website addresshttps://www.greenhaventherapy.com/services.html

Area Served: City of Anoka

Greenhaven Therapy

Greenhaven TherapyLink: view organization details

Counseling Services Greenhaven Therapy - Lino Lakes Address7525 Village Dr, Ste 130, Lino Lakes, MN, 55014 Phone number(763) 203-3164 Emailinfo@greenhaventherapy.com Website addresshttps://www.greenhaventherapy.com/services.html

Area Served: City of Anoka

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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