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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,099 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Grace Lutheran Church of Northeast Minneapolis

Grace Lutheran Church of Northeast MinneapolisLink: view organization details

Free or Low-Cost Meals Grace Center for Community Life Address1500 6th St NE, Door 3, Minneapolis, MN, 55413 Phone number(612) 788-2444 Website addresshttps://gracenempls.org/v1/service/community-dinner

Area Served: Hennepin County

Grace Place

Grace PlaceLink: view organization details

Transitional Housing Grace Place - Winona Address802 W Broadway St, Winona, MN, 55987 Phone number(507) 205-7740 Emailjenny@graceplaceinc.org Website addresshttps://graceplaceinc.org/grace-house

Area Served: Winona County

Grace Place

Grace PlaceLink: view organization details

Help Paying for Basic Needs Grace Place - Winona Address802 W Broadway St, Winona, MN, 55987 Phone number(507) 452-2283 Emailinfo@graceplaceinc.org Website addresshttps://graceplaceinc.org/community-support-services

Area Served: Winona County

Grace Therapy Center LLC

Grace Therapy Center LLCLink: view organization details

Autism Therapy Address3712 E Lake St, Apt B, Minneapolis, MN, 55406 Phone number(380) 249-3727

Area Served: Hennepin County

Grace Therapy Center LLC

Grace Therapy Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address3712 E Lake St, Apt B, Minneapolis, MN, 55406 Phone number(380) 249-3727

Area Served: Hennepin County

Grafton Drug

Grafton DrugLink: view organization details

Medical Equipment and Supplies Address38 E 12th St, Grafton, ND, 58237 Phone number(701) 352-0831 Emailinfo@graftondrug.com Website addresshttp://www.graftondrug.com

Area Served: Marshall County

Granada Huntley East Chain Public School District

Granada Huntley East Chain Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address300 Reynolds St, Granada, MN, 56039 Phone number(507) 447-2211 Emaildoug.storbeck@ghec.k12.mn.us Website addresshttps://www.ghec.k12.mn.us

Area Served: Granada Huntley East Chain School District

Granada Huntley East Chain Public School District

Granada Huntley East Chain Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address300 Reynolds St, Granada, MN, 56039 Phone number(507) 447-2211 Website addresshttps://www.ghec.k12.mn.us

Area Served: Granada Huntley East Chain School District

Granada Huntley East Chain Public School District

Granada Huntley East Chain Public School DistrictLink: view organization details

Kindergarten District Office Address300 Reynolds St, Granada, MN, 56039 Phone number(507) 447-2211 Website addresshttps://www.ghec.k12.mn.us

Area Served: Granada Huntley East Chain School District

Granada Huntley East Chain Public School District

Granada Huntley East Chain Public School DistrictLink: view organization details

Early Childhood Screening District Office Address300 Reynolds St, Granada, MN, 56039 Phone number(507) 447-2211 Emaillisa.toye@southernplainsedcoop.org Website addresshttps://www.ghec.k12.mn.us

Area Served: Granada Huntley East Chain School District

Granada Huntley East Chain Public School District

Granada Huntley East Chain Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address300 Reynolds St, Granada, MN, 56039 Phone number(507) 238-4133 Emailspechmg@southernplainsedcoop.org Website addresshttps://www.ghec.k12.mn.us

Area Served: Granada Huntley East Chain School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Granada Huntley East Chain Public School District

Granada Huntley East Chain Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address300 Reynolds St, Granada, MN, 56039 Phone number(507) 238-4133 Emailspechmg@southernplainsedcoop.org Website addresshttps://www.ghec.k12.mn.us

Area Served: Granada Huntley East Chain School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Granada Huntley East Chain Public School District

Granada Huntley East Chain Public School DistrictLink: view organization details

School-based Preschool District Office Address300 Reynolds St, Granada, MN, 56039 Phone number(507) 447-2211 Website addresshttps://www.ghec.k12.mn.us/page/pre-school1

Area Served: Granada Huntley East Chain School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Grand Amina Services LLC

Grand Amina Services LLCLink: view organization details

Autism Therapy Address200 W Lake St, Ste 324, Minneapolis, MN, 55408 Phone number(651) 315-2321

Area Served: Hennepin County

Grand Amina Services LLC

Grand Amina Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address200 W Lake St, Ste 324, Minneapolis, MN, 55408 Phone number(651) 315-2321

Area Served: Hennepin County

Grand Itasca Clinic & Hospital

Grand Itasca Clinic & HospitalLink: view organization details

Clinic Address1601 Golf Course Rd, Grand Rapids, MN, 55744 Phone number(218) 326-3401 Website addresshttps://www.granditasca.org/specialties-and-services/family-medicine

Area Served: Itasca County

Grand Itasca Clinic & Hospital

Grand Itasca Clinic & HospitalLink: view organization details

Birthing Hospital Address1601 Golf Course Rd, Grand Rapids, MN, 55744 Phone number(218) 326-7344 Website addresshttps://www.granditasca.org/specialties-and-services/womens-health/pregnancy-and-birth

Area Served: Itasca County

Grand Marais Family Dentistry

Grand Marais Family DentistryLink: view organization details

Dental Clinic Address303 E 3rd St, Grand Marais, MN, 55604 Phone number(218) 387-2774 Emailinfo@grandmaraisfamilydentistry.com Website addresshttps://grandmaraisfamilydentistry.com/services

Area Served: Cook County

Grand Meadow Foodshelf

Grand Meadow FoodshelfLink: view organization details

Food Shelf Address209 2nd Ave NE, Grand Meadow, MN, 55936 Phone number(507) 481-7543 Website addresshttps://www.facebook.com/groups/495477831687028

Area Served: Mower County

Grand Meadow Public School District

Grand Meadow Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address710 4th Ave NE, Grand Meadow, MN, 55936 Phone number(507) 754-5318 Website addresshttps://www.gm.k12.mn.us

Area Served: Grand Meadow Public School District

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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