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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,099 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Goodwill/Easter Seals Minnesota

Goodwill/Easter Seals MinnesotaLink: view organization details

Job Training Address553 Fairview Ave N, St. Paul, MN, 55104 Phone number(651) 379-5837 Emailoutreach@gesmn.org Website addresshttps://www.goodwilleasterseals.org/services/Career-Training-Support

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, and Washington counties Service area may vary based on service

Goodwill/Easter Seals Minnesota

Goodwill/Easter Seals MinnesotaLink: view organization details

Parenting Support - Father Project Goodwill Retail Store and Office - St. Cloud Address50 2nd Ave S, Waite Park, MN, 56387 Phone number(320) 654-9527 Website addresshttps://www.goodwilleasterseals.org/services/family-stability

Area Served: Sherburne and Stearns counties

Goodwill/Easter Seals Minnesota

Goodwill/Easter Seals MinnesotaLink: view organization details

Job Training Greenway Office Building Address2801 21st Ave S, Ste 140, Minneapolis, MN, 55407 Phone number(651) 379-5837 Emailoutreach@gesmn.org Website addresshttps://www.goodwilleasterseals.org/services/Career-Training-Support

Area Served: Hennepin County

Goodwill/Easter Seals Minnesota

Goodwill/Easter Seals MinnesotaLink: view organization details

Career Counseling Greenway Office Building Address2801 21st Ave S, Ste 140, Minneapolis, MN, 55407 Phone number(612) 286-8597 EmailALWest@gesmn.org Website addresshttps://www.goodwilleasterseals.org/services/employment-services

Area Served: Hennepin County

Goodwill/Easter Seals Minnesota

Goodwill/Easter Seals MinnesotaLink: view organization details

Parenting Support - Father Project Sabathani Community Center Address310 E 38th St, Minneapolis, MN, 55409 Phone number(612) 724-3539 Website addresshttps://www.goodwilleasterseals.org/services/family-stability

Area Served: Hennepin County

Grab-a-Cab

Grab-a-CabLink: view organization details

Transportation AddressBaxter, MN, 56425 Phone number(218) 270-2992 EmailDispatch@grabacabmn.com Website addresshttps://www.facebook.com/grabacabmn

Area Served: Baxter and Brainerd

Grace and Renewal LLC

Grace and Renewal LLCLink: view organization details

Autism Assessment Address680 Commerce Dr, Ste 271, Woodbury, MN, 55125 Phone number(651) 724-9198

Area Served: Washington County

Grace and Renewal LLC

Grace and Renewal LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address680 Commerce Dr, Ste 271, Woodbury, MN, 55125 Phone number(651) 724-9198

Area Served: Washington County

Grace Care Center LLC

Grace Care Center LLCLink: view organization details

Autism Therapy Address1020 146th St, Ste 133, Burnsville, MN, 55337 Phone number(614) 805-4004

Area Served: Dakota County

Grace Care Center LLC

Grace Care Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1020 146th St, Ste 133, Burnsville, MN, 55337 Phone number(614) 805-4004

Area Served: Dakota County

Grace Evangelical Free Church

Grace Evangelical Free ChurchLink: view organization details

Food Distribution Address755 73rd Ave NE, Fridley, MN, 55432 Phone number(763) 784-7199 Emailoffice@gracefree.org Website addresshttps://gracefree.org/outreach

Area Served: Anoka County

Grace Fridley Church

Grace Fridley ChurchLink: view organization details

Food Distribution Address755 73rd Ave NE, Fridley, MN, 55432 Phone number(763) 784-7199 Emailoffice@gracefree.org Website addresshttps://gracefree.org/food-distribution

Area Served: Anoka County

Grace House

Grace HouseLink: view organization details

Emergency Shelter Address501 SW 1st Ave, Grand Rapids, MN, 55744 Phone number(218) 326-2790 Emailinfo@gracehousemn.org Website addresshttps://gracehousemn.org/provided-services

Area Served: Grand Rapids and surrounding communities

Grace Lutheran Church - Andover

Grace Lutheran Church - AndoverLink: view organization details

Food Shelf Address13655 Round Lake Blvd NW, Andover, MN, 55304 Phone number(763) 421-6520 Emailgrace@graceandover.org Website addresshttps://grace-andover.org/food-assistance

Area Served: Anoka County

Grace Lutheran Church - Andover

Grace Lutheran Church - AndoverLink: view organization details

Free or Low-Cost Meals Address13655 Round Lake Blvd NW, Andover, MN, 55304 Phone number(763) 421-6520 Emailgrace@graceandover.org Website addresshttps://grace-andover.org/family-table

Area Served: Anoka County

Grace Lutheran Church - Erskine

Grace Lutheran Church - ErskineLink: view organization details

Food Shelf Address332 Vance Ave S, Erskine, MN, 56535 Phone number(218) 687-2250 Emailfoodshelf@gracechurcherskine.org Website addresshttps://www.facebook.com/people/Grace-Community-Food-Shelf/100067326842994

Area Served: Cities of Winger, McIntosh, Mentor, and Erskine

Grace Lutheran Church - Hallock

Grace Lutheran Church - HallockLink: view organization details

Food Shelf Address321 S Birch Ave, Hallock, MN, 56728 Phone number(218) 843-3665 Emailthecornerstonefoodpantry@gmail.com Website addresshttps://www.facebook.com/cornerstonefoodpantry

Area Served: Kittson County

Grace Lutheran Church - Mankato

Grace Lutheran Church - MankatoLink: view organization details

Free or Low-Cost Meals Address110 N 4th St, Mankato, MN, 56001 Phone number(507) 345-4248 Emailgracemko@hickorytech.net Website addresshttps://www.gracemankato.com

Area Served: Mankato area

Grace Lutheran Church of Apple Valley

Grace Lutheran Church of Apple ValleyLink: view organization details

Food Distribution - Backpack Program Address7800 150th St W, Apple Valley, MN, 55124 Phone number(952) 432-7273 Emailhello@graceofav.org Website addresshttps://graceofav.org/communityconnections

Area Served: Dakota County

Grace Lutheran Church of Northeast Minneapolis

Grace Lutheran Church of Northeast MinneapolisLink: view organization details

Food Shelf Grace Center for Community Life Address1500 6th St NE, Door 3, Minneapolis, MN, 55413 Phone number(612) 788-2444 Website addresshttps://gracenempls.org/v1/service/little-kitchen-food-shelf

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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