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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 14,608 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Family Resource Connections Washington County

Family Resource Connections Washington CountyLink: view organization details

Community and Family Resource Center Call for Location Phone number(651) 430-6455 Emailcfrc@washingtoncountymn.gov Website addresshttps://washingtoncountymn.gov/3702/Family-Resource-Connections

Area Served: Washington County

Family Rise Together

Family Rise TogetherLink: view organization details

Support Group Address2321 W 7th St, Duluth, MN, 55806 Phone number(218) 461-1722 Emailoffice@familyrisetogether.org Website addresshttps://www.facebook.com/familyrisetogether

Area Served: St. Louis County

Family Rise Together

Family Rise TogetherLink: view organization details

Parenting Support Address2321 W 7th St, Duluth, MN, 55806 Phone number(218) 461-1722 Emailoffice@familyrisetogether.org Website addresshttps://www.facebook.com/familyrisetogether

Area Served: St. Louis County

Family Rise Together

Family Rise TogetherLink: view organization details

Help Paying for Basic Needs Address2321 W 7th St, Duluth, MN, 55806 Phone number(218) 461-1722 Emailoffice@familyrisetogether.org Website addresshttps://www.facebook.com/familyrisetogether

Area Served: St. Louis County

Family Rise Together

Family Rise TogetherLink: view organization details

Transitional Housing Address2321 W 7th St, Duluth, MN, 55806 Phone number(218) 461-1722 Emailoffice@familyrisetogether.org Website addresshttps://www.facebook.com/familyrisetogether

Area Served: St. Louis County

Family Safety Network

Family Safety NetworkLink: view organization details

Domestic Violence Support Services Call for Location Phone number(218) 547-1636 Emailoffice@familysafetynetwork.net Website addresshttps://familysafetynetwork.net/services

Area Served: Cass County, as well as a portion of the Leech Lake Band of Ojibwe

Family Safety Network

Family Safety NetworkLink: view organization details

Crisis Line Call for Location Phone number(800) 324-8151 Emailoffice@familysafetynetwork.net Website addresshttps://familysafetynetwork.net/services

Area Served: Cass County, as well as a portion of the Leech Lake Band of Ojibwe

Family Safety Network

Family Safety NetworkLink: view organization details

Domestic Violence Support Services Family Safety Network - Park Rapids Call for Location Phone number(218) 547-1636 Emailoffice@familysafetynetwork.net Website addresshttps://familysafetynetwork.net/services

Area Served: Cass, Clearwater and Hubbard counties

Family Safety Network

Family Safety NetworkLink: view organization details

Crisis Line Family Safety Network - Park Rapids Call for Location Phone number(800) 324-8151 Emailoffice@familysafetynetwork.net Website addresshttps://familysafetynetwork.net/services

Area Served: Cass, Clearwater and Hubbard counties

Family Safety Network

Family Safety NetworkLink: view organization details

Domestic Violence Support Services Family Safety Network - Bagley Call for Location Phone number(218) 547-1636 Emailoffice@familysafetynetwork.net Website addresshttps://familysafetynetwork.net/services

Area Served: Cass, Clearwater and Hubbard counties

Family Safety Network

Family Safety NetworkLink: view organization details

Crisis Line Family Safety Network - Bagley Call for Location Phone number(800) 324-8151 Emailoffice@familysafetynetwork.net Website addresshttps://familysafetynetwork.net/services

Area Served: Cass, Clearwater and Hubbard counties

Family Service Rochester

Family Service RochesterLink: view organization details

Domestic Violence Support Services Family Service Rochester - Main Office Address4600 18th Ave NW, Rochester, MN, 55901 Phone number(507) 287-2010 Emailoffice@familyservicerochester.org Website addresshttps://familyservicerochester.org/Domestic-Violence-Education-Support-Group

Area Served: Olmsted and Rice counties

Family Service Rochester

Family Service RochesterLink: view organization details

Counseling Services Family Service Rochester - Main Office Address4600 18th Ave NW, Rochester, MN, 55901 Phone number(507) 287-2010 Emailoffice@familyservicerochester.org Website addresshttps://familyservicerochester.org/Mental-Health

Area Served: Olmsted and Rice counties

Family Service Rochester

Family Service RochesterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Family Service Rochester - Main Office Address4600 18th Ave NW, Rochester, MN, 55901 Phone number(507) 287-2010 Emailoffice@familyservicerochester.org Website addresshttps://familyservicerochester.org

Area Served: Olmsted and Rice counties

Family Service Rochester

Family Service RochesterLink: view organization details

Parental Visitation Monitoring Family Service Rochester - Main Office Address4600 18th Ave NW, Rochester, MN, 55901 Phone number(507) 287-2010 Emailoffice@familyservicerochester.org Website addresshttps://familyservicerochester.org/Family-Access-Center

Area Served: Olmsted and Rice counties

Family Service Rochester

Family Service RochesterLink: view organization details

Recovery Support for Pregnant and Parenting Women Family Advocacy in Recovery and Restoration (FARR) Address4600 18th Ave NW, Rochester, MN, 55901 Phone number(507) 287-2010 Emailoffice@familyservicerochester.org Website addresshttps://familyservicerochester.org/Family-Advocacy-in-Recovery-and-Restoration

Area Served: Rochester and Winona areas, as well as Dodge, Steele and Waseca counties

Family Service Rochester

Family Service RochesterLink: view organization details

Kinship Navigator Main Office Address930 40th St NW, Rochester, MN, 55901 Phone number(507) 218-3255 Website addresshttps://familyresourcecentermn.org/Kinship-Care

Area Served: Kinship Caregiver services are provided statewide.

Family Service Rochester

Family Service RochesterLink: view organization details

Community and Family Resource Center Main Office Address930 40th St NW, Rochester, MN, 55901 Phone number(507) 218-3255 EmailHello@frc-mn.org Website addresshttps://familyresourcecentermn.org

Area Served: Kinship Caregiver services are provided statewide.

Family Services Collaborative of Faribault & Martin Counties

Family Services Collaborative of Faribault & Martin CountiesLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address115 W 1st St, Fairmont, MN, 56031 Phone number(507) 238-4757 Emailchera.sevcik@fmchs.com Website addresshttps://www.fmchs.com/index.php

Area Served: Faribault and Martin counties

Family Services Collaborative of the Lakes Area

Family Services Collaborative of the Lakes AreaLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address204 Laurel St, Brainerd, MN, 56401 Phone number(218) 824-1159 Emailkara.griffin@crowwing.gov Website addresshttps://www.givemn.org/organization/family-services-collaborative-of-the-lakes-area

Area Served: Crow Wing County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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