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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,106 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Ellendale United Methodist Church

Ellendale United Methodist ChurchLink: view organization details

Food Shelf Ellendale Area Food Shelf Address200 6th St, Ellendale, MN, 56026 Phone number(507) 688-0518 Website addresshttp://www.ellendaleumc.org/832724

Area Served: Ellendale area

Ellie Family Services

Ellie Family ServicesLink: view organization details

Mental Health Clinic Ellie Family Services - Grand Rapids Address217 NW 1st Ave, Grand Rapids, MN, 55744 Phone number(651) 313-8080 Website addresshttps://elliementalhealth.com/services

Area Served: Itasca County

Ellie Family Services

Ellie Family ServicesLink: view organization details

Mental Health Clinic Ellie Family Services - Rochester Address3425 40th Ave NW, Ste 101, Rochester, MN, 55901 Phone number(651) 313-8080 Website addresshttps://elliementalhealth.com/services

Area Served: Olmsted County

Ellie Family Services

Ellie Family ServicesLink: view organization details

Autism Assessment Ellie Family Services - Rochester Address3425 40th Ave NW, Ste 101, Rochester, MN, 55901 Phone number(651) 313-8080 Website addresshttps://elliementalhealth.com/services/psychological-evaluation-testing

Area Served: Olmsted County

Ellie Family Services

Ellie Family ServicesLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Ellie Family Services - Rochester Address3425 40th Ave NW, Ste 101, Rochester, MN, 55901 Phone number(651) 313-8080 Website addresshttps://www.elliementalhealth.com

Area Served: Olmsted County

Ellie Family Services

Ellie Family ServicesLink: view organization details

Mental Health Clinic Ellie Family Services - Minneapolis Address2125 E Hennepin Ave, Ste 100, Minneapolis, MN, 55413 Phone number(651) 313-8080 Website addresshttps://elliementalhealth.com/services

Area Served: Hennepin County

Ellie Family Services

Ellie Family ServicesLink: view organization details

Mental Health Clinic Ellie Family Services - Mendota Heights Address1370 Mendota Heights Rd, Mendota Heights, MN, 55120 Phone number(651) 313-8080 Website addresshttps://elliementalhealth.com/services

Area Served: Dakota County

Ellie Family Services

Ellie Family ServicesLink: view organization details

Autism Assessment Ellie Family Services - Mendota Heights Address1370 Mendota Heights Rd, Mendota Heights, MN, 55120 Phone number(651) 313-8080 Website addresshttps://elliementalhealth.com/services/psychological-evaluation-testing

Area Served: Dakota County

Ellie Family Services

Ellie Family ServicesLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Ellie Family Services - Mendota Heights Address1370 Mendota Heights Rd, Mendota Heights, MN, 55120 Phone number(651) 313-8080 Website addresshttps://www.elliementalhealth.com

Area Served: Dakota County

Ellie Family Services

Ellie Family ServicesLink: view organization details

Mental Health Clinic Ellie Family Services - Brainerd Address13782 Bluestem Ct, Ste 100, Baxter, MN, 56425 Phone number(651) 313-8080 Website addresshttps://elliementalhealth.com/services

Area Served: Crow Wing County

Ellie Family Services

Ellie Family ServicesLink: view organization details

Mental Health Clinic Ellie Family Services - Burnsville Address14050 Nicollet Ave, Ste 301, Burnsville, MN, 55337 Phone number(651) 313-8080 Website addresshttps://elliementalhealth.com/services

Area Served: Dakota County

Ellie Family Services

Ellie Family ServicesLink: view organization details

Autism Assessment Ellie Family Services - Burnsville Address14050 Nicollet Ave, Ste 301, Burnsville, MN, 55337 Phone number(651) 313-8080 Website addresshttps://elliementalhealth.com/services/psychological-evaluation-testing

Area Served: Dakota County

Ellie Family Services

Ellie Family ServicesLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Ellie Family Services - Burnsville Address14050 Nicollet Ave, Ste 301, Burnsville, MN, 55337 Phone number(651) 313-8080 Website addresshttps://www.elliementalhealth.com

Area Served: Dakota County

Ellie Family Services

Ellie Family ServicesLink: view organization details

Mental Health Clinic Ellie Family Services - Coon Rapids Address3875 Coon Rapids Blvd NW, Coon Rapids, MN, 55433 Phone number(651) 313-8080 Website addresshttps://elliementalhealth.com/services

Area Served: Anoka County

Ellie Family Services

Ellie Family ServicesLink: view organization details

Mental Health Clinic Ellie Family Services - Edina Address4820 77th St W, Ste 130, Edina, MN, 55435 Phone number(651) 313-8080 Website addresshttps://elliementalhealth.com/services

Area Served: Hennepin County

Ellie Family Services

Ellie Family ServicesLink: view organization details

Mental Health Clinic Ellie Family Services - Brooklyn Center Address6040 Earle Brown Dr, Brooklyn Center, MN, 55430 Phone number(651) 313-8080 Website addresshttps://elliementalhealth.com/services

Area Served: Hennepin County

Ellie Family Services

Ellie Family ServicesLink: view organization details

Mental Health Clinic Ellie Family Services - Cottage Grove Address6939 Pine Arbor Dr S, Cottage Grove, MN, 55016 Phone number(651) 313-8080 Website addresshttps://elliementalhealth.com/services

Area Served: Washington County

Ellie Family Services

Ellie Family ServicesLink: view organization details

Mental Health Clinic Ellie Family Services - Moorhead Address819 30th Ave S, Ste 208, Moorhead, MN, 56560 Phone number(651) 313-8080 Website addresshttps://elliementalhealth.com/services

Area Served: Clay County

Ellie Family Services

Ellie Family ServicesLink: view organization details

Mental Health Clinic Ellie Family Services - Winona Address111 Riverfront, Ste 103, Winona, MN, 55987 Phone number(651) 313-8080 Website addresshttps://elliementalhealth.com/services

Area Served: Winona County

Ellie Family Services

Ellie Family ServicesLink: view organization details

Mental Health Clinic Ellie Family Services - Woodbury Address652 Bielenberg Dr, Ste 104, Woodbury, MN, 55125 Phone number(651) 313-8080 Website addresshttps://elliementalhealth.com/services

Area Served: Washington County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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